F
DOUBLES MIXED
MEN
Francois Oelofsen
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:21:12
ROXZONE
06:16
RUNS
38:10
1. SKIERG
04:18
2. SLED PUSH
02:39
3. SLED PULL
07:02
4. BURPEES
06:07
5. ROWING
04:52
6. FARMERS
02:41
7. LUNGES
04:00
8. WALL BALLS
05:17
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #29 · 30-34
TOTAL TIME
01:21:12
ROXZONE
06:16
RUNS
38:05
1. SKIERG
04:18
2. SLED PUSH
02:39
3. SLED PULL
07:02
4. BURPEES
06:07
5. ROWING
04:52
6. FARMERS
02:41
7. LUNGES
04:00
8. WALL BALLS
05:17
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:21:41
ROXZONE
05:58
RUNS
41:39
1. SKIERG
04:31
2. SLED PUSH
02:36
3. SLED PULL
05:55
4. BURPEES
05:03
5. ROWING
04:38
6. FARMERS
02:24
7. LUNGES
03:53
8. WALL BALLS
05:13
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #14 · 30-34
TOTAL TIME
01:21:41
ROXZONE
05:58
RUNS
41:36
1. SKIERG
04:31
2. SLED PUSH
02:36
3. SLED PULL
05:55
4. BURPEES
05:03
5. ROWING
04:38
6. FARMERS
02:24
7. LUNGES
03:53
8. WALL BALLS
05:13
HYROX Johannesburg 2025
MAR 2025
DOUBLES MIXED
with
Jordan Bresler
TOTAL TIME
01:15:23
ROXZONE
05:30
RUNS
42:12
1. SKIERG
04:12
2. SLED PUSH
01:51
3. SLED PULL
04:19
4. BURPEES
03:24
5. ROWING
04:41
6. FARMERS
01:41
7. LUNGES
03:07
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:12 | 06:16 | 04:18 | 02:39 | 07:02 | 06:07 | 04:52 | 02:41 | 04:00 | 05:17 | ||
| OPEN MEN | 01:21:12 | 06:16 | 04:18 | 02:39 | 07:02 | 06:07 | 04:52 | 02:41 | 04:00 | 05:17 | ||
| OPEN MEN | 01:21:41 | 05:58 | 04:31 | 02:36 | 05:55 | 05:03 | 04:38 | 02:24 | 03:53 | 05:13 | ||
| OPEN MEN | 01:21:41 | 05:58 | 04:31 | 02:36 | 05:55 | 05:03 | 04:38 | 02:24 | 03:53 | 05:13 | ||
|
with
Jordan Bresler
|
DOUBLES MIXED | 01:15:23 | 05:30 | 04:12 | 01:51 | 04:19 | 03:24 | 04:41 | 01:41 | 03:07 | 04:33 | |
|
with
Jordan Bresler
|
DOUBLES MIXED | 01:15:23 | 05:30 | 04:12 | 01:51 | --:-- | 03:24 | 04:41 | 01:41 | 03:07 | 04:33 |