G
DOUBLES MEN
MEN
Gareth Crow
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Steven Jacobs
TOTAL TIME
01:15:53
ROXZONE
07:02
RUNS
40:05
1. SKIERG
04:00
2. SLED PUSH
02:13
3. SLED PULL
03:14
4. BURPEES
04:41
5. ROWING
04:45
6. FARMERS
01:26
7. LUNGES
04:01
8. WALL BALLS
04:33
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #41 · 30-34
with
Steven Jacobs
TOTAL TIME
01:15:53
ROXZONE
07:02
RUNS
40:02
1. SKIERG
04:00
2. SLED PUSH
02:13
3. SLED PULL
03:14
4. BURPEES
04:41
5. ROWING
04:45
6. FARMERS
01:26
7. LUNGES
04:01
8. WALL BALLS
04:33
HYROX Johannesburg 2025
MAY 2026
RELAY MIXED
AG #27 · U40
TOTAL TIME
01:47:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
James Monteiro
TOTAL TIME
01:12:21
ROXZONE
05:48
RUNS
39:53
1. SKIERG
03:55
2. SLED PUSH
01:57
3. SLED PULL
03:54
4. BURPEES
03:14
5. ROWING
04:36
6. FARMERS
01:22
7. LUNGES
03:24
8. WALL BALLS
04:26
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #36 · 30-34
with
James Monteiro
TOTAL TIME
01:12:21
ROXZONE
05:48
RUNS
39:50
1. SKIERG
03:55
2. SLED PUSH
01:57
3. SLED PULL
03:54
4. BURPEES
03:14
5. ROWING
04:36
6. FARMERS
01:22
7. LUNGES
03:24
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Steven Jacobs
|
DOUBLES MEN | 01:15:53 | 07:02 | 04:00 | 02:13 | 03:14 | 04:41 | 04:45 | 01:26 | 04:01 | 04:33 | |
|
with
Steven Jacobs
|
DOUBLES MEN | 01:15:53 | 07:02 | 04:00 | 02:13 | 03:14 | 04:41 | 04:45 | 01:26 | 04:01 | 04:33 | |
| RELAY MIXED | 01:47:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
James Monteiro
|
DOUBLES MEN | 01:12:21 | 05:48 | 03:55 | 01:57 | 03:54 | 03:14 | 04:36 | 01:22 | 03:24 | 04:26 | |
|
with
James Monteiro
|
DOUBLES MEN | 01:12:21 | 05:48 | 03:55 | 01:57 | 03:54 | 03:14 | 04:36 | 01:22 | 03:24 | 04:26 | |
|
with
James Monteiro
|
DOUBLES MEN | 01:22:28 | --:-- | 04:10 | 02:24 | 04:04 | 03:22 | 42:14 | 01:46 | 03:56 | 05:14 | |
|
with
James Monteiro
|
DOUBLES MEN | 01:22:28 | --:-- | 04:10 | 02:24 | 04:04 | 03:22 | --:-- | 01:46 | 03:56 | 05:14 | |
| DOUBLES MEN | 01:24:48 | 08:35 | 04:08 | 01:15 | 02:48 | 03:22 | 04:49 | 01:33 | 06:49 | 04:50 |