← ATHLETES / Garth Sammons

DOUBLES MIXED MEN

Garth Sammons

17 RACES RECORDED

PERSONAL BEST (PB) →

01:24:56

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RACE HISTORY 17 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #13 · 35-39

with Alexandra Harris

TOTAL TIME 01:10:14

ROXZONE 05:16

1. SKIERG 03:56

2. SLED PUSH 01:28

3. SLED PULL 03:42

4. BURPEES 03:14

5. ROWING 04:29

6. FARMERS 01:45

7. LUNGES 03:34

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MIXED

with Alexandra Harris

TOTAL TIME 01:11:58

ROXZONE 06:21

1. SKIERG 04:12

2. SLED PUSH 01:42

3. SLED PULL 03:19

4. BURPEES 03:21

5. ROWING 04:37

6. FARMERS 01:28

7. LUNGES 03:57

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MIXED AG #10 · 35-39

with Alexandra Harris

TOTAL TIME 01:11:58

ROXZONE 06:21

1. SKIERG 04:12

2. SLED PUSH 01:42

3. SLED PULL 03:19

4. BURPEES 03:21

5. ROWING 04:37

6. FARMERS 01:28

7. LUNGES 03:57

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED

with Alexandra Harris

TOTAL TIME 01:14:39

ROXZONE 06:48

1. SKIERG 04:32

2. SLED PUSH 01:52

3. SLED PULL 03:04

4. BURPEES 03:04

5. ROWING 04:41

6. FARMERS 01:23

7. LUNGES 03:49

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED AG #11 · 35-39

with Alexandra Harris

TOTAL TIME 01:14:39

ROXZONE 06:48

1. SKIERG 04:32

2. SLED PUSH 01:52

3. SLED PULL 03:04

4. BURPEES 03:04

5. ROWING 04:41

6. FARMERS 01:23

7. LUNGES 03:49

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MEN

with Leonard Nxumalo

TOTAL TIME 01:23:00

ROXZONE 07:56

1. SKIERG 04:11

2. SLED PUSH 02:00

3. SLED PULL 03:39

4. BURPEES 04:03

5. ROWING 04:49

6. FARMERS 01:32

7. LUNGES 03:30

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MEN AG #6 · 45-49

with Leonard Nxumalo

TOTAL TIME 01:23:00

ROXZONE 07:56

1. SKIERG 04:11

2. SLED PUSH 02:00

3. SLED PULL 03:39

4. BURPEES 04:03

5. ROWING 04:49

6. FARMERS 01:32

7. LUNGES 03:30

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN MEN

TOTAL TIME 01:35:29

ROXZONE 08:32

1. SKIERG 04:36

2. SLED PUSH 02:32

3. SLED PULL 05:16

4. BURPEES 07:15

5. ROWING 04:59

6. FARMERS 02:04

7. LUNGES 06:25

8. WALL BALLS 11:46

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN MEN AG #37 · 40-44

TOTAL TIME 01:35:29

ROXZONE 08:32

1. SKIERG 04:36

2. SLED PUSH 02:32

3. SLED PULL 05:16

4. BURPEES 07:15

5. ROWING 04:59

6. FARMERS 02:04

7. LUNGES 06:25

8. WALL BALLS 11:46

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

RELAY MIXED AG #8 · U40

with Vanessa Du Toit & Ruwell Jagger & Alexandra Westner

TOTAL TIME 01:11:54

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

OPEN MEN

TOTAL TIME 01:24:56

ROXZONE 06:25

1. SKIERG 04:18

2. SLED PUSH 02:01

3. SLED PULL 04:28

4. BURPEES 05:56

5. ROWING 04:56

6. FARMERS 02:21

7. LUNGES 05:06

8. WALL BALLS 07:27

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

OPEN MEN AG #30 · 40-44

TOTAL TIME 01:24:56

ROXZONE 06:25

1. SKIERG 04:18

2. SLED PUSH 02:01

3. SLED PULL 04:28

4. BURPEES 05:56

5. ROWING 04:56

6. FARMERS 02:21

7. LUNGES 05:06

8. WALL BALLS 07:27

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Vanessa Du Toit

TOTAL TIME 01:25:42

ROXZONE 06:37

1. SKIERG 04:16

2. SLED PUSH 01:53

3. SLED PULL 03:21

4. BURPEES 03:24

5. ROWING 05:04

6. FARMERS 01:34

7. LUNGES 04:16

8. WALL BALLS 05:46

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #14 · 45-49

with Vanessa Du Toit

TOTAL TIME 01:25:42

ROXZONE 06:37

1. SKIERG 04:16

2. SLED PUSH 01:53

3. SLED PULL 03:21

4. BURPEES 03:24

5. ROWING 05:04

6. FARMERS 01:34

7. LUNGES 04:16

8. WALL BALLS 05:46

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

DOUBLES MIXED

with Vanessa du Toit

TOTAL TIME 01:33:58

ROXZONE 22:11

1. SKIERG 04:09

2. SLED PUSH 01:58

3. SLED PULL --:--

4. BURPEES 04:06

5. ROWING 05:33

6. FARMERS 01:51

7. LUNGES 05:06

8. WALL BALLS 06:47

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES MIXED AG #39 · 40-49

with Vanessa du Toit

TOTAL TIME 01:33:58

ROXZONE 22:11

1. SKIERG 04:09

2. SLED PUSH 01:58

3. SLED PULL --:--

4. BURPEES 04:06

5. ROWING 05:33

6. FARMERS 01:51

7. LUNGES 05:06

8. WALL BALLS 06:47

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES MIXED AG #18 · 40-49

with Vanessa Du Toit

TOTAL TIME 01:25:20

ROXZONE 07:50

1. SKIERG 04:07

2. SLED PUSH 01:28

3. SLED PULL 03:52

4. BURPEES 03:05

5. ROWING 04:46

6. FARMERS 01:47

7. LUNGES 04:15

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Alexandra Harris	DOUBLES MIXED	01:10:14	05:16	03:56	01:28	03:42	03:14	04:29	01:45	03:34	04:36	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Alexandra Harris	DOUBLES MIXED	01:11:58	06:21	04:12	01:42	03:19	03:21	04:37	01:28	03:57	04:37	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Alexandra Harris	DOUBLES MIXED	01:11:58	06:21	04:12	01:42	03:19	03:21	04:37	01:28	03:57	04:37	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Alexandra Harris	DOUBLES MIXED	01:14:39	06:48	04:32	01:52	03:04	03:04	04:41	01:23	03:49	04:15	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Alexandra Harris	DOUBLES MIXED	01:14:39	06:48	04:32	01:52	03:04	03:04	04:41	01:23	03:49	04:15	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Leonard Nxumalo	DOUBLES MEN	01:23:00	07:56	04:11	02:00	03:39	04:03	04:49	01:32	03:30	05:51	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Leonard Nxumalo	DOUBLES MEN	01:23:00	07:56	04:11	02:00	03:39	04:03	04:49	01:32	03:30	05:51	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN MEN	01:35:29	08:32	04:36	02:32	05:16	07:15	04:59	02:04	06:25	11:46	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN MEN	01:35:29	08:32	04:36	02:32	05:16	07:15	04:59	02:04	06:25	11:46	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Vanessa Du Toit & Ruwell Jagger & Alexandra Westner	RELAY MIXED	01:11:54	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	OPEN MEN	01:24:56	06:25	04:18	02:01	04:28	05:56	04:56	02:21	05:06	07:27	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	OPEN MEN	01:24:56	06:25	04:18	02:01	04:28	05:56	04:56	02:21	05:06	07:27	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Vanessa Du Toit	DOUBLES MIXED	01:25:42	06:37	04:16	01:53	03:21	03:24	05:04	01:34	04:16	05:46	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Vanessa Du Toit	DOUBLES MIXED	01:25:42	06:37	04:16	01:53	03:21	03:24	05:04	01:34	04:16	05:46	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Vanessa du Toit	DOUBLES MIXED	01:33:58	22:11	04:09	01:58	--:--	04:06	05:33	01:51	05:06	06:47	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Vanessa du Toit	DOUBLES MIXED	01:33:58	22:11	04:09	01:58	--:--	04:06	05:33	01:51	05:06	06:47	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Vanessa Du Toit	DOUBLES MIXED	01:25:20	07:50	04:07	01:28	03:52	03:05	04:46	01:47	04:15	04:53	RACE VIEW → \| COMPARE

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