H
DOUBLES PRO WOMEN
WOMEN
Hester Du Toit
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #2 · 50-54
with
Willie Du Toit
TOTAL TIME
01:22:10
ROXZONE
04:53
RUNS
42:54
1. SKIERG
04:37
2. SLED PUSH
02:21
3. SLED PULL
04:49
4. BURPEES
05:03
5. ROWING
05:34
6. FARMERS
01:54
7. LUNGES
05:03
8. WALL BALLS
05:09
HYROX Johannesburg 2025
MAY 2026
DOUBLES PRO WOMEN
AG #3 · 40-44
with
Hendrika Louw
TOTAL TIME
01:16:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Hendrika Louw
TOTAL TIME
01:08:23
ROXZONE
03:41
RUNS
39:07
1. SKIERG
04:31
2. SLED PUSH
01:36
3. SLED PULL
03:04
4. BURPEES
03:35
5. ROWING
04:59
6. FARMERS
01:32
7. LUNGES
02:36
8. WALL BALLS
03:50
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #1 · 45-49
with
Hendrika Louw
TOTAL TIME
01:08:23
ROXZONE
03:41
RUNS
39:04
1. SKIERG
04:31
2. SLED PUSH
01:36
3. SLED PULL
03:04
4. BURPEES
03:35
5. ROWING
04:59
6. FARMERS
01:32
7. LUNGES
02:36
8. WALL BALLS
03:50
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
with
Hendrika Louw
TOTAL TIME
01:17:08
ROXZONE
05:10
RUNS
43:07
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
04:14
5. ROWING
05:16
6. FARMERS
01:45
7. LUNGES
02:48
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Willie Du Toit
|
DOUBLES MIXED | 01:22:10 | 04:53 | 04:37 | 02:21 | 04:49 | 05:03 | 05:34 | 01:54 | 05:03 | 05:09 | |
|
with
Hendrika Louw
|
DOUBLES PRO WOMEN | 01:16:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Hendrika Louw
|
DOUBLES WOMEN | 01:08:23 | 03:41 | 04:31 | 01:36 | 03:04 | 03:35 | 04:59 | 01:32 | 02:36 | 03:50 | |
|
with
Hendrika Louw
|
DOUBLES WOMEN | 01:08:23 | 03:41 | 04:31 | 01:36 | 03:04 | 03:35 | 04:59 | 01:32 | 02:36 | 03:50 | |
|
with
Hendrika Louw
|
DOUBLES WOMEN | 01:17:08 | 05:10 | --:-- | --:-- | --:-- | 04:14 | 05:16 | 01:45 | 02:48 | 04:25 | |
|
with
Hendrika Louw
|
DOUBLES WOMEN | 01:17:08 | 05:10 | --:-- | --:-- | --:-- | 04:14 | 05:16 | 01:45 | 02:48 | 04:25 | |
|
with
Hendrika Louw
|
DOUBLES WOMEN | 01:11:07 | 05:18 | 04:18 | 01:16 | 03:17 | 03:38 | 04:38 | 01:30 | 02:42 | 03:47 |