J
PRO MEN
MEN
Joshua Bassingthwaighte
12 RACES RECORDED
PERSONAL BEST (PB)
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01:08:25
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #4 · 35-39
TOTAL TIME
01:08:25
ROXZONE
03:27
RUNS
36:02
1. SKIERG
04:09
2. SLED PUSH
03:07
3. SLED PULL
03:56
4. BURPEES
02:57
5. ROWING
04:11
6. FARMERS
02:01
7. LUNGES
03:59
8. WALL BALLS
04:40
HYROX Johannesburg 2026
MAY 2026
PRO MEN
TOTAL TIME
01:12:07
ROXZONE
05:05
RUNS
36:40
1. SKIERG
04:10
2. SLED PUSH
03:15
3. SLED PULL
04:35
4. BURPEES
03:28
5. ROWING
04:19
6. FARMERS
01:54
7. LUNGES
03:52
8. WALL BALLS
04:56
HYROX Johannesburg 2026
MAY 2026
PRO MEN
AG #3 · 35-39
TOTAL TIME
01:12:07
ROXZONE
05:05
RUNS
36:37
1. SKIERG
04:10
2. SLED PUSH
03:15
3. SLED PULL
04:35
4. BURPEES
03:28
5. ROWING
04:19
6. FARMERS
01:54
7. LUNGES
03:52
8. WALL BALLS
04:56
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:11:46
ROXZONE
03:50
RUNS
38:05
1. SKIERG
04:09
2. SLED PUSH
03:28
3. SLED PULL
04:07
4. BURPEES
03:12
5. ROWING
04:22
6. FARMERS
01:58
7. LUNGES
04:01
8. WALL BALLS
04:41
HYROX Cape Town 2026
APR 2026
PRO MEN
AG #5 · 35-39
TOTAL TIME
01:11:46
ROXZONE
03:50
RUNS
38:02
1. SKIERG
04:09
2. SLED PUSH
03:28
3. SLED PULL
04:07
4. BURPEES
03:12
5. ROWING
04:22
6. FARMERS
01:58
7. LUNGES
04:01
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:08:25 | 03:27 | 04:09 | 03:07 | 03:56 | 02:57 | 04:11 | 02:01 | 03:59 | 04:40 | ||
| PRO MEN | 01:12:07 | 05:05 | 04:10 | 03:15 | 04:35 | 03:28 | 04:19 | 01:54 | 03:52 | 04:56 | ||
| PRO MEN | 01:12:07 | 05:05 | 04:10 | 03:15 | 04:35 | 03:28 | 04:19 | 01:54 | 03:52 | 04:56 | ||
| PRO MEN | 01:11:46 | 03:50 | 04:09 | 03:28 | 04:07 | 03:12 | 04:22 | 01:58 | 04:01 | 04:41 | ||
| PRO MEN | 01:11:46 | 03:50 | 04:09 | 03:28 | 04:07 | 03:12 | 04:22 | 01:58 | 04:01 | 04:41 | ||
| PRO MEN | 01:18:48 | 04:56 | 04:07 | 02:49 | 08:17 | 03:48 | 04:25 | 01:58 | 03:51 | 05:06 | ||
| PRO MEN | 01:18:48 | 04:56 | 04:07 | 02:49 | 08:17 | 03:48 | 04:25 | 01:58 | 03:51 | 05:06 | ||
| PRO MEN | 01:31:43 | 05:55 | 04:13 | 03:40 | 09:01 | 04:50 | 04:44 | 02:42 | 04:44 | 08:35 | ||
| PRO MEN | 01:31:43 | 05:55 | 04:13 | 03:40 | 09:01 | 04:50 | 04:44 | 02:42 | 04:44 | 08:35 | ||
| OPEN MEN | 01:10:59 | 04:43 | 04:15 | 01:38 | 03:18 | 04:28 | 04:26 | 01:39 | 03:50 | 04:49 | ||
| DOUBLES MEN | 01:07:43 | 06:09 | 03:46 | 01:44 | 02:57 | 01:56 | 04:21 | 01:53 | 02:52 | 03:42 | ||
|
with
Joshua Bass
|
OPEN MEN | 01:18:51 | 05:45 | 04:31 | 02:25 | 04:02 | 04:00 | 04:49 | 02:17 | 04:19 | 04:40 |