L
DOUBLES PRO WOMEN
WOMEN
Lane Du Plessis
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:27
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Stephan Meyer
TOTAL TIME
01:16:39
ROXZONE
08:02
RUNS
43:00
1. SKIERG
04:07
2. SLED PUSH
02:29
3. SLED PULL
03:41
4. BURPEES
02:39
5. ROWING
04:34
6. FARMERS
01:32
7. LUNGES
02:54
8. WALL BALLS
03:50
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #9 · 40-44
with
Stephan Meyer
TOTAL TIME
01:16:39
ROXZONE
08:02
RUNS
42:56
1. SKIERG
04:07
2. SLED PUSH
02:29
3. SLED PULL
03:41
4. BURPEES
02:39
5. ROWING
04:34
6. FARMERS
01:32
7. LUNGES
02:54
8. WALL BALLS
03:50
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Susan Buys
TOTAL TIME
01:14:27
ROXZONE
04:38
RUNS
42:10
1. SKIERG
04:06
2. SLED PUSH
02:12
3. SLED PULL
04:03
4. BURPEES
03:20
5. ROWING
04:40
6. FARMERS
01:52
7. LUNGES
03:35
8. WALL BALLS
03:59
HYROX Cape Town 2026
APR 2026
DOUBLES PRO WOMEN
AG #2 · 40-44
with
Susan Buys
TOTAL TIME
01:14:27
ROXZONE
04:38
RUNS
42:06
1. SKIERG
04:06
2. SLED PUSH
02:12
3. SLED PULL
04:03
4. BURPEES
03:20
5. ROWING
04:40
6. FARMERS
01:52
7. LUNGES
03:35
8. WALL BALLS
03:59
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
with
Stephan Meyer
TOTAL TIME
01:15:01
ROXZONE
--:--
RUNS
14:02
1. SKIERG
04:07
2. SLED PUSH
01:51
3. SLED PULL
--:--
4. BURPEES
02:51
5. ROWING
05:08
6. FARMERS
01:34
7. LUNGES
03:20
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephan Meyer
|
DOUBLES MIXED | 01:16:39 | 08:02 | 04:07 | 02:29 | 03:41 | 02:39 | 04:34 | 01:32 | 02:54 | 03:50 | |
|
with
Stephan Meyer
|
DOUBLES MIXED | 01:16:39 | 08:02 | 04:07 | 02:29 | 03:41 | 02:39 | 04:34 | 01:32 | 02:54 | 03:50 | |
|
with
Susan Buys
|
DOUBLES WOMEN | 01:14:27 | 04:38 | 04:06 | 02:12 | 04:03 | 03:20 | 04:40 | 01:52 | 03:35 | 03:59 | |
|
with
Susan Buys
|
DOUBLES PRO WOMEN | 01:14:27 | 04:38 | 04:06 | 02:12 | 04:03 | 03:20 | 04:40 | 01:52 | 03:35 | 03:59 | |
|
with
Stephan Meyer
|
DOUBLES WOMEN | 01:15:01 | --:-- | 04:07 | 01:51 | --:-- | 02:51 | 05:08 | 01:34 | 03:20 | 04:25 | |
|
with
Stephan Meyer
|
DOUBLES WOMEN | 01:15:01 | --:-- | 04:07 | --:-- | --:-- | 02:51 | 05:08 | 01:34 | 03:20 | 04:25 |