S
PRO WOMEN
WOMEN
Sherilee Jacobsz
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:26:43
ROXZONE
08:37
RUNS
40:44
1. SKIERG
05:16
2. SLED PUSH
03:33
3. SLED PULL
06:43
4. BURPEES
04:43
5. ROWING
05:30
6. FARMERS
01:42
7. LUNGES
04:20
8. WALL BALLS
05:42
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
AG #9 · 35-39
TOTAL TIME
01:26:43
ROXZONE
08:37
RUNS
40:40
1. SKIERG
05:16
2. SLED PUSH
03:33
3. SLED PULL
06:43
4. BURPEES
04:43
5. ROWING
05:30
6. FARMERS
01:42
7. LUNGES
04:20
8. WALL BALLS
05:42
HYROX Cape Town 2026
APR 2026
PRO WOMEN
with
Mandy-Lee Jacobs
TOTAL TIME
01:39:15
ROXZONE
07:03
RUNS
46:01
1. SKIERG
04:56
2. SLED PUSH
06:08
3. SLED PULL
07:21
4. BURPEES
06:26
5. ROWING
05:04
6. FARMERS
02:57
7. LUNGES
05:45
8. WALL BALLS
07:42
HYROX Cape Town 2026
APR 2026
PRO WOMEN
AG #8 · 35-39
with
Mandy-Lee Jacobs
TOTAL TIME
01:39:15
ROXZONE
07:03
RUNS
45:57
1. SKIERG
04:56
2. SLED PUSH
06:08
3. SLED PULL
07:21
4. BURPEES
06:26
5. ROWING
05:04
6. FARMERS
02:57
7. LUNGES
05:45
8. WALL BALLS
07:42
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #19 · 45-49
TOTAL TIME
01:11:58
ROXZONE
04:05
RUNS
41:16
1. SKIERG
04:13
2. SLED PUSH
02:19
3. SLED PULL
03:19
4. BURPEES
02:04
5. ROWING
04:46
6. FARMERS
01:58
7. LUNGES
03:33
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:26:43 | 08:37 | 05:16 | 03:33 | 06:43 | 04:43 | 05:30 | 01:42 | 04:20 | 05:42 | ||
| OPEN WOMEN | 01:26:43 | 08:37 | 05:16 | 03:33 | 06:43 | 04:43 | 05:30 | 01:42 | 04:20 | 05:42 | ||
|
with
Mandy-Lee Jacobs
|
PRO WOMEN | 01:39:15 | 07:03 | 04:56 | 06:08 | 07:21 | 06:26 | 05:04 | 02:57 | 05:45 | 07:42 | |
|
with
Mandy-Lee Jacobs
|
PRO WOMEN | 01:39:15 | 07:03 | 04:56 | 06:08 | 07:21 | 06:26 | 05:04 | 02:57 | 05:45 | 07:42 | |
| DOUBLES MIXED | 01:11:58 | 04:05 | 04:13 | 02:19 | 03:19 | 02:04 | 04:46 | 01:58 | 03:33 | 04:29 | ||
|
with
Lee Jacobs
|
OPEN MEN | 01:16:53 | 04:59 | 04:16 | 03:30 | 03:53 | 02:30 | 04:56 | 02:21 | 04:42 | 06:24 | |
|
with
Lee Jacobs
|
OPEN MEN | 01:20:10 | 06:06 | 04:13 | 03:19 | 04:23 | 03:10 | 04:38 | 02:10 | 05:04 | 07:21 | |
|
with
Lee Jacobs
|
OPEN MEN | 01:20:13 | 07:26 | 04:18 | 04:21 | 04:49 | 02:45 | 04:49 | 02:27 | 05:02 | 05:36 | |
|
with
Lee Jacobs
|
OPEN MEN | 01:16:56 | 05:21 | 04:20 | 03:13 | 04:09 | 03:08 | 04:46 | 02:10 | 04:18 | 05:10 | |
|
with
Mandy-Lee Jacobs
|
PRO WOMEN | 01:36:55 | 07:06 | 04:53 | 03:40 | 07:35 | 07:25 | 05:12 | 03:00 | 05:40 | 07:47 | |
|
with
Mandy-Lee Jacobs
|
PRO WOMEN | 01:36:55 | 07:06 | 04:53 | 03:40 | 07:35 | 07:25 | 05:12 | 03:00 | 05:40 | 07:47 | |
|
with
Lee Jacobs
|
OPEN MEN | 01:23:35 | 08:31 | 04:27 | 03:12 | 04:39 | 03:20 | 04:57 | 02:35 | 05:41 | 06:29 | |
|
with
Mandy-Lee Jacobs
|
PRO WOMEN | 01:28:45 | 06:11 | 04:40 | 02:54 | 06:14 | 07:09 | 04:55 | 03:02 | 05:17 | 06:54 | |
|
with
Lee Jacobs
|
OPEN MEN | 01:25:53 | 06:38 | 04:31 | 03:39 | 05:25 | 03:36 | 04:53 | 03:05 | 05:46 | 05:41 | |
|
with
Lee Jacobs
|
OPEN MEN | 01:39:41 | 06:27 | 04:44 | 05:02 | 06:51 | 04:05 | 05:15 | 02:05 | 06:14 | 08:31 |