M
DOUBLES PRO WOMEN
WOMEN
Mar-Loes Mantoua
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:48
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #1 · 40+
TOTAL TIME
01:08:36
ROXZONE
03:55
RUNS
35:41
1. SKIERG
04:16
2. SLED PUSH
02:02
3. SLED PULL
04:21
4. BURPEES
03:03
5. ROWING
04:32
6. FARMERS
01:58
7. LUNGES
03:50
8. WALL BALLS
05:06
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO WOMEN
AG #2 · 45-49
with
Zsuzsanna Gyorgy
TOTAL TIME
01:17:21
ROXZONE
04:07
RUNS
42:56
1. SKIERG
04:36
2. SLED PUSH
02:46
3. SLED PULL
04:25
4. BURPEES
03:52
5. ROWING
04:47
6. FARMERS
01:57
7. LUNGES
04:09
8. WALL BALLS
03:55
HYROX Maastricht 2026
OCT 2026
OPEN WOMEN
AG #2 · 50-54
TOTAL TIME
01:28:14
ROXZONE
07:16
RUNS
43:36
1. SKIERG
05:10
2. SLED PUSH
02:59
3. SLED PULL
04:45
4. BURPEES
05:19
5. ROWING
05:25
6. FARMERS
02:25
7. LUNGES
05:15
8. WALL BALLS
06:12
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:42:55
ROXZONE
08:12
RUNS
50:08
1. SKIERG
05:18
2. SLED PUSH
03:26
3. SLED PULL
06:51
4. BURPEES
07:11
5. ROWING
05:25
6. FARMERS
02:39
7. LUNGES
06:01
8. WALL BALLS
07:53
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
AG #3 · 50-54
TOTAL TIME
01:42:55
ROXZONE
08:12
RUNS
50:04
1. SKIERG
05:18
2. SLED PUSH
03:26
3. SLED PULL
06:51
4. BURPEES
07:11
5. ROWING
05:25
6. FARMERS
02:39
7. LUNGES
06:01
8. WALL BALLS
07:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:08:36 | 03:55 | 04:16 | 02:02 | 04:21 | 03:03 | 04:32 | 01:58 | 03:50 | 05:06 | ||
|
with
Zsuzsanna Gyorgy
|
DOUBLES PRO WOMEN | 01:17:21 | 04:07 | 04:36 | 02:46 | 04:25 | 03:52 | 04:47 | 01:57 | 04:09 | 03:55 | |
| OPEN WOMEN | 01:28:14 | 07:16 | 05:10 | 02:59 | 04:45 | 05:19 | 05:25 | 02:25 | 05:15 | 06:12 | ||
| OPEN WOMEN | 01:42:55 | 08:12 | 05:18 | 03:26 | 06:51 | 07:11 | 05:25 | 02:39 | 06:01 | 07:53 | ||
| OPEN WOMEN | 01:42:55 | 08:12 | 05:18 | 03:26 | 06:51 | 07:11 | 05:25 | 02:39 | 06:01 | 07:53 | ||
|
with
Zsuzsanna Gyorgy
|
DOUBLES WOMEN | 01:19:23 | 03:59 | 04:34 | 03:08 | 05:56 | 03:54 | 04:51 | 02:02 | 04:45 | 04:48 | |
|
with
Zsuzsanna Gyorgy
|
DOUBLES PRO WOMEN | 01:19:23 | 03:59 | 04:34 | 03:08 | 05:56 | 03:54 | 04:51 | 02:02 | 04:45 | 04:48 | |
|
with
Zsuzy György
|
DOUBLES WOMEN | 01:20:31 | 04:58 | 04:35 | 01:39 | 04:52 | 04:18 | 04:56 | 01:40 | 03:32 | 04:26 | |
|
with
Zsuzy György
|
DOUBLES WOMEN | 01:20:31 | 04:58 | 04:35 | 01:39 | 04:52 | 04:18 | 04:56 | 01:40 | 03:32 | 04:26 | |
| OPEN WOMEN | 01:25:48 | 04:22 | 05:03 | 02:46 | 04:50 | 05:14 | 05:10 | 02:14 | 04:14 | 06:19 | ||
| OPEN WOMEN | 01:25:48 | 04:22 | 05:03 | 02:46 | 04:50 | 05:14 | 05:10 | 02:14 | 04:14 | 06:19 | ||
|
with
Charl Mantoua
|
DOUBLES MIXED | 01:21:08 | 34:39 | 04:10 | 02:29 | 05:08 | 04:14 | 05:18 | 02:00 | 04:16 | 04:32 | |
|
with
Charl Mantoua
|
DOUBLES MIXED | 01:21:08 | --:-- | 04:10 | 02:29 | --:-- | 04:14 | 05:18 | 02:00 | 04:16 | 04:32 | |
|
with
Charl Mantoua
|
DOUBLES MIXED | 01:16:05 | 05:06 | 04:15 | 01:25 | 04:04 | 04:09 | 04:39 | 01:52 | 04:11 | 04:08 |