← ATHLETES / Marisa Marais

PRO WOMEN WOMEN

Marisa Marais

16 RACES RECORDED

PERSONAL BEST (PB) →

01:33:25

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RACE HISTORY 16 RACES

HYROX Cape Town 2026 MAR 2027

PRO WOMEN AG #1 · 50-54

TOTAL TIME 01:33:25

ROXZONE 05:33

1. SKIERG 05:13

2. SLED PUSH 03:34

3. SLED PULL 05:26

4. BURPEES 05:53

5. ROWING 05:08

6. FARMERS 02:58

7. LUNGES 05:33

8. WALL BALLS 07:45

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #1 · 55-59

with Dario Torrente

TOTAL TIME 01:36:15

ROXZONE 05:33

1. SKIERG 04:12

2. SLED PUSH 01:59

3. SLED PULL 04:29

4. BURPEES 03:36

5. ROWING 04:30

6. FARMERS 01:35

7. LUNGES 04:37

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES WOMEN

with Monica Dowie

TOTAL TIME 01:32:02

ROXZONE 07:59

1. SKIERG 05:03

2. SLED PUSH 02:31

3. SLED PULL 05:57

4. BURPEES 04:37

5. ROWING 05:32

6. FARMERS 02:08

7. LUNGES 05:16

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES PRO WOMEN AG #1 · 50-54

with Monica Dowie

TOTAL TIME 01:32:02

ROXZONE 07:59

1. SKIERG 05:03

2. SLED PUSH 02:31

3. SLED PULL 05:57

4. BURPEES 04:37

5. ROWING 05:32

6. FARMERS 02:08

7. LUNGES 05:16

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES WOMEN

with Marilize Wessels

TOTAL TIME 01:46:41

ROXZONE 12:04

1. SKIERG 05:32

2. SLED PUSH 01:50

3. SLED PULL 05:27

4. BURPEES 05:15

5. ROWING 05:36

6. FARMERS 02:16

7. LUNGES 04:55

8. WALL BALLS 06:20

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES WOMEN AG #18 · 45-49

with Marilize Wessels

TOTAL TIME 01:46:41

ROXZONE 12:04

1. SKIERG 05:32

2. SLED PUSH 01:50

3. SLED PULL 05:27

4. BURPEES 05:15

5. ROWING 05:36

6. FARMERS 02:16

7. LUNGES 04:55

8. WALL BALLS 06:20

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES WOMEN

with Nina Le Roux-Marais

TOTAL TIME 01:48:16

ROXZONE 10:04

1. SKIERG 05:22

2. SLED PUSH 02:08

3. SLED PULL 04:49

4. BURPEES 05:29

5. ROWING 05:50

6. FARMERS 01:49

7. LUNGES 04:46

8. WALL BALLS 06:18

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES WOMEN AG #58 · 40-44

with Nina Le Roux-Marais

TOTAL TIME 01:48:16

ROXZONE 10:04

1. SKIERG 05:22

2. SLED PUSH 02:08

3. SLED PULL 04:49

4. BURPEES 05:29

5. ROWING 05:50

6. FARMERS 01:49

7. LUNGES 04:46

8. WALL BALLS 06:18

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN

with Monica Dowie

TOTAL TIME 01:33:29

ROXZONE 05:18

1. SKIERG 04:57

2. SLED PUSH 02:26

3. SLED PULL 05:13

4. BURPEES 04:15

5. ROWING 05:35

6. FARMERS 02:37

7. LUNGES 05:58

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES PRO WOMEN AG #1 · 50-54

with Monica Dowie

TOTAL TIME 01:33:29

ROXZONE 05:18

1. SKIERG 04:57

2. SLED PUSH 02:26

3. SLED PULL 05:13

4. BURPEES 04:15

5. ROWING 05:35

6. FARMERS 02:37

7. LUNGES 05:58

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN

with Nina le Roux-Marais

TOTAL TIME 01:44:25

ROXZONE 05:54

1. SKIERG 04:54

2. SLED PUSH 02:04

3. SLED PULL 04:13

4. BURPEES 05:11

5. ROWING 05:50

6. FARMERS 01:39

7. LUNGES 04:09

8. WALL BALLS 08:02

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN AG #47 · 40-44

with Nina le Roux-Marais

TOTAL TIME 01:44:25

ROXZONE 05:54

1. SKIERG 04:54

2. SLED PUSH 02:04

3. SLED PULL 04:13

4. BURPEES 05:11

5. ROWING 05:50

6. FARMERS 01:39

7. LUNGES 04:09

8. WALL BALLS 08:02

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

PRO WOMEN

TOTAL TIME 02:04:57

ROXZONE 09:10

1. SKIERG 05:17

2. SLED PUSH 04:17

3. SLED PULL 08:43

4. BURPEES 07:59

5. ROWING 05:47

6. FARMERS 03:50

7. LUNGES 08:50

8. WALL BALLS 10:37

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

PRO WOMEN AG #3 · 45-49

TOTAL TIME 02:04:57

ROXZONE 09:10

1. SKIERG 05:17

2. SLED PUSH 04:17

3. SLED PULL 08:43

4. BURPEES 07:59

5. ROWING 05:47

6. FARMERS 03:50

7. LUNGES 08:50

8. WALL BALLS 10:37

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES PRO WOMEN AG #5 · 40-49

with Jana Heinz

TOTAL TIME 01:41:45

ROXZONE 10:07

1. SKIERG 04:47

2. SLED PUSH 02:26

3. SLED PULL 04:46

4. BURPEES 04:37

5. ROWING 04:55

6. FARMERS 02:21

7. LUNGES 04:24

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

OPEN WOMEN AG #7 · 45-49

TOTAL TIME 01:48:14

ROXZONE 09:23

1. SKIERG 05:08

2. SLED PUSH 02:25

3. SLED PULL 07:21

4. BURPEES 09:58

5. ROWING 05:53

6. FARMERS 02:17

7. LUNGES 06:57

8. WALL BALLS 07:22

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027	PRO WOMEN	01:33:25	05:33	05:13	03:34	05:26	05:53	05:08	02:58	05:33	07:45	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027 with Dario Torrente	DOUBLES MIXED	01:36:15	05:33	04:12	01:59	04:29	03:36	04:30	01:35	04:37	04:25	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Monica Dowie	DOUBLES WOMEN	01:32:02	07:59	05:03	02:31	05:57	04:37	05:32	02:08	05:16	04:28	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Monica Dowie	DOUBLES PRO WOMEN	01:32:02	07:59	05:03	02:31	05:57	04:37	05:32	02:08	05:16	04:28	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Marilize Wessels	DOUBLES WOMEN	01:46:41	12:04	05:32	01:50	05:27	05:15	05:36	02:16	04:55	06:20	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Marilize Wessels	DOUBLES WOMEN	01:46:41	12:04	05:32	01:50	05:27	05:15	05:36	02:16	04:55	06:20	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Nina Le Roux-Marais	DOUBLES WOMEN	01:48:16	10:04	05:22	02:08	04:49	05:29	05:50	01:49	04:46	06:18	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Nina Le Roux-Marais	DOUBLES WOMEN	01:48:16	10:04	05:22	02:08	04:49	05:29	05:50	01:49	04:46	06:18	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Monica Dowie	DOUBLES WOMEN	01:33:29	05:18	04:57	02:26	05:13	04:15	05:35	02:37	05:58	04:54	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Monica Dowie	DOUBLES PRO WOMEN	01:33:29	05:18	04:57	02:26	05:13	04:15	05:35	02:37	05:58	04:54	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Nina le Roux-Marais	DOUBLES WOMEN	01:44:25	05:54	04:54	02:04	04:13	05:11	05:50	01:39	04:09	08:02	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Nina le Roux-Marais	DOUBLES WOMEN	01:44:25	05:54	04:54	02:04	04:13	05:11	05:50	01:39	04:09	08:02	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	PRO WOMEN	02:04:57	09:10	05:17	04:17	08:43	07:59	05:47	03:50	08:50	10:37	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	PRO WOMEN	02:04:57	09:10	05:17	04:17	08:43	07:59	05:47	03:50	08:50	10:37	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Jana Heinz	DOUBLES PRO WOMEN	01:41:45	10:07	04:47	02:26	04:46	04:37	04:55	02:21	04:24	04:16	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024	OPEN WOMEN	01:48:14	09:23	05:08	02:25	07:21	09:58	05:53	02:17	06:57	07:22	RACE VIEW → \| COMPARE

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