M
PRO MEN
MEN
Masheleng Selepe
11 RACES RECORDED
PERSONAL BEST (PB)
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01:15:01
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Istanbul 2026
OCT 2026
PRO MEN
AG #9 · 40-44
TOTAL TIME
01:15:01
ROXZONE
08:57
RUNS
35:06
1. SKIERG
04:01
2. SLED PUSH
02:58
3. SLED PULL
04:12
4. BURPEES
03:51
5. ROWING
04:26
6. FARMERS
01:45
7. LUNGES
04:10
8. WALL BALLS
05:45
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Chantelle Strauss
TOTAL TIME
01:11:50
ROXZONE
10:02
RUNS
36:21
1. SKIERG
04:04
2. SLED PUSH
02:19
3. SLED PULL
03:22
4. BURPEES
02:57
5. ROWING
04:50
6. FARMERS
01:22
7. LUNGES
02:45
8. WALL BALLS
03:58
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #19 · 30-34
with
Chantelle Strauss
TOTAL TIME
01:11:50
ROXZONE
10:02
RUNS
36:17
1. SKIERG
04:04
2. SLED PUSH
02:19
3. SLED PULL
03:22
4. BURPEES
02:57
5. ROWING
04:50
6. FARMERS
01:22
7. LUNGES
02:45
8. WALL BALLS
03:58
HYROX Cape Town 2025
APR 2026
PRO MEN
TOTAL TIME
01:18:04
ROXZONE
06:07
RUNS
38:33
1. SKIERG
03:53
2. SLED PUSH
03:18
3. SLED PULL
05:14
4. BURPEES
04:32
5. ROWING
04:24
6. FARMERS
01:30
7. LUNGES
04:00
8. WALL BALLS
06:40
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #9 · 40-44
TOTAL TIME
01:18:04
ROXZONE
06:07
RUNS
38:30
1. SKIERG
03:53
2. SLED PUSH
03:18
3. SLED PULL
05:14
4. BURPEES
04:32
5. ROWING
04:24
6. FARMERS
01:30
7. LUNGES
04:00
8. WALL BALLS
06:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:15:01 | 08:57 | 04:01 | 02:58 | 04:12 | 03:51 | 04:26 | 01:45 | 04:10 | 05:45 | ||
|
with
Chantelle Strauss
|
DOUBLES MIXED | 01:11:50 | 10:02 | 04:04 | 02:19 | 03:22 | 02:57 | 04:50 | 01:22 | 02:45 | 03:58 | |
|
with
Chantelle Strauss
|
DOUBLES MIXED | 01:11:50 | 10:02 | 04:04 | 02:19 | 03:22 | 02:57 | 04:50 | 01:22 | 02:45 | 03:58 | |
| PRO MEN | 01:18:04 | 06:07 | 03:53 | 03:18 | 05:14 | 04:32 | 04:24 | 01:30 | 04:00 | 06:40 | ||
| PRO MEN | 01:18:04 | 06:07 | 03:53 | 03:18 | 05:14 | 04:32 | 04:24 | 01:30 | 04:00 | 06:40 | ||
| PRO MEN | 01:23:47 | 05:57 | 04:04 | 03:57 | 05:29 | 04:53 | 04:45 | 01:45 | 04:55 | 07:05 | ||
| PRO MEN | 01:23:47 | 05:57 | 04:04 | 03:57 | 05:29 | 04:53 | 04:45 | 01:45 | 04:55 | 07:05 | ||
| PRO MEN | 01:25:55 | 06:27 | 04:02 | 03:42 | 05:36 | 04:50 | 04:41 | 01:36 | 03:53 | 06:37 | ||
| PRO MEN | 01:25:55 | 06:27 | 04:02 | 03:42 | 05:36 | 04:50 | 04:41 | 01:36 | 03:53 | 06:37 | ||
| OPEN MEN | 01:45:35 | 07:01 | 04:21 | 02:35 | 04:28 | 05:51 | 05:27 | 01:37 | 04:05 | 07:56 | ||
| OPEN MEN | 01:45:35 | 07:01 | 04:21 | 02:35 | 04:28 | 05:51 | 05:27 | 01:37 | 04:05 | 07:56 |