M
DOUBLES MEN
MEN
Matthew Dent
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:57
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:17:57
ROXZONE
05:24
RUNS
37:42
1. SKIERG
04:41
2. SLED PUSH
03:02
3. SLED PULL
04:23
4. BURPEES
04:44
5. ROWING
04:46
6. FARMERS
02:03
7. LUNGES
04:32
8. WALL BALLS
06:48
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #10 · 25-29
TOTAL TIME
01:17:57
ROXZONE
05:24
RUNS
37:38
1. SKIERG
04:41
2. SLED PUSH
03:02
3. SLED PULL
04:23
4. BURPEES
04:44
5. ROWING
04:46
6. FARMERS
02:03
7. LUNGES
04:32
8. WALL BALLS
06:48
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:40:01
ROXZONE
11:13
RUNS
47:21
1. SKIERG
04:43
2. SLED PUSH
04:04
3. SLED PULL
05:28
4. BURPEES
07:51
5. ROWING
05:28
6. FARMERS
02:35
7. LUNGES
05:51
8. WALL BALLS
05:35
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #30 · 16-24
TOTAL TIME
01:40:01
ROXZONE
11:13
RUNS
47:17
1. SKIERG
04:43
2. SLED PUSH
04:04
3. SLED PULL
05:28
4. BURPEES
07:51
5. ROWING
05:28
6. FARMERS
02:35
7. LUNGES
05:51
8. WALL BALLS
05:35
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:19:03
ROXZONE
04:52
RUNS
40:14
1. SKIERG
04:33
2. SLED PUSH
03:22
3. SLED PULL
04:11
4. BURPEES
04:27
5. ROWING
04:42
6. FARMERS
02:01
7. LUNGES
05:14
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:57 | 05:24 | 04:41 | 03:02 | 04:23 | 04:44 | 04:46 | 02:03 | 04:32 | 06:48 | ||
| OPEN MEN | 01:17:57 | 05:24 | 04:41 | 03:02 | 04:23 | 04:44 | 04:46 | 02:03 | 04:32 | 06:48 | ||
| OPEN MEN | 01:40:01 | 11:13 | 04:43 | 04:04 | 05:28 | 07:51 | 05:28 | 02:35 | 05:51 | 05:35 | ||
| OPEN MEN | 01:40:01 | 11:13 | 04:43 | 04:04 | 05:28 | 07:51 | 05:28 | 02:35 | 05:51 | 05:35 | ||
| OPEN MEN | 01:19:03 | 04:52 | 04:33 | 03:22 | 04:11 | 04:27 | 04:42 | 02:01 | 05:14 | 05:36 | ||
| OPEN MEN | 01:19:03 | 04:52 | 04:33 | 03:22 | 04:11 | 04:27 | 04:42 | 02:01 | 05:14 | 05:36 | ||
|
with
Bradley Thomas
|
DOUBLES MEN | 01:14:00 | 05:37 | 03:58 | 02:09 | 04:03 | 03:03 | 05:04 | 01:46 | 03:22 | 04:05 | |
|
with
Bradley Thomas
|
DOUBLES MEN | 01:14:00 | 05:37 | 03:58 | 02:09 | 04:03 | 03:03 | 05:04 | 01:46 | 03:22 | 04:05 |