M
RELAY MIXED
MEN
Megan Salvado
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Johannesburg 2026
MAY 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:05:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Samantha Nel
TOTAL TIME
01:08:42
ROXZONE
05:09
RUNS
37:28
1. SKIERG
04:28
2. SLED PUSH
01:26
3. SLED PULL
03:36
4. BURPEES
03:32
5. ROWING
04:45
6. FARMERS
01:48
7. LUNGES
02:54
8. WALL BALLS
03:45
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #1 · 35-39
with
Samantha Nel
TOTAL TIME
01:08:42
ROXZONE
05:09
RUNS
37:24
1. SKIERG
04:28
2. SLED PUSH
01:26
3. SLED PULL
03:36
4. BURPEES
03:32
5. ROWING
04:45
6. FARMERS
01:48
7. LUNGES
02:54
8. WALL BALLS
03:45
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Bev Mpofu
TOTAL TIME
01:09:22
ROXZONE
05:07
RUNS
38:55
1. SKIERG
04:12
2. SLED PUSH
02:19
3. SLED PULL
03:18
4. BURPEES
02:51
5. ROWING
04:11
6. FARMERS
01:47
7. LUNGES
03:22
8. WALL BALLS
03:29
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #13 · 30-34
with
Bev Mpofu
TOTAL TIME
01:09:22
ROXZONE
05:07
RUNS
38:51
1. SKIERG
04:12
2. SLED PUSH
02:19
3. SLED PULL
03:18
4. BURPEES
02:51
5. ROWING
04:11
6. FARMERS
01:47
7. LUNGES
03:22
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:05:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Samantha Nel
|
DOUBLES WOMEN | 01:08:42 | 05:09 | 04:28 | 01:26 | 03:36 | 03:32 | 04:45 | 01:48 | 02:54 | 03:45 | |
|
with
Samantha Nel
|
DOUBLES WOMEN | 01:08:42 | 05:09 | 04:28 | 01:26 | 03:36 | 03:32 | 04:45 | 01:48 | 02:54 | 03:45 | |
|
with
Bev Mpofu
|
DOUBLES MIXED | 01:09:22 | 05:07 | 04:12 | 02:19 | 03:18 | 02:51 | 04:11 | 01:47 | 03:22 | 03:29 | |
|
with
Bev Mpofu
|
DOUBLES MIXED | 01:09:22 | 05:07 | 04:12 | 02:19 | 03:18 | 02:51 | 04:11 | 01:47 | 03:22 | 03:29 | |
|
with
Daniella Steele
|
DOUBLES WOMEN | 01:13:59 | 04:23 | 04:13 | 01:17 | --:-- | 03:14 | 28:38 | --:-- | 03:00 | 03:23 | |
|
with
Daniella Steele
|
DOUBLES WOMEN | 01:13:59 | --:-- | 04:13 | --:-- | --:-- | 03:14 | 28:38 | --:-- | 03:00 | 03:23 |