O
DOUBLES MEN
MEN
Owami Ndimande
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Dino Chizinga
TOTAL TIME
01:08:22
ROXZONE
05:49
RUNS
37:54
1. SKIERG
04:25
2. SLED PUSH
01:38
3. SLED PULL
03:11
4. BURPEES
02:36
5. ROWING
04:27
6. FARMERS
01:30
7. LUNGES
02:55
8. WALL BALLS
04:07
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #5 · 30-34
with
Dino Chizinga
TOTAL TIME
01:08:22
ROXZONE
05:49
RUNS
37:50
1. SKIERG
04:25
2. SLED PUSH
01:38
3. SLED PULL
03:11
4. BURPEES
02:36
5. ROWING
04:27
6. FARMERS
01:30
7. LUNGES
02:55
8. WALL BALLS
04:07
HYROX Johannesburg 2025
MAY 2026
RELAY MEN
AG #5 · U40
TOTAL TIME
01:08:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Craig Schraibman
TOTAL TIME
01:21:27
ROXZONE
07:30
RUNS
46:59
1. SKIERG
03:57
2. SLED PUSH
01:46
3. SLED PULL
03:43
4. BURPEES
03:13
5. ROWING
04:26
6. FARMERS
02:48
7. LUNGES
03:26
8. WALL BALLS
03:46
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #62 · 30-34
with
Craig Schraibman
TOTAL TIME
01:21:27
ROXZONE
07:30
RUNS
46:55
1. SKIERG
03:57
2. SLED PUSH
01:46
3. SLED PULL
03:43
4. BURPEES
03:13
5. ROWING
04:26
6. FARMERS
02:48
7. LUNGES
03:26
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dino Chizinga
|
DOUBLES MEN | 01:08:22 | 05:49 | 04:25 | 01:38 | 03:11 | 02:36 | 04:27 | 01:30 | 02:55 | 04:07 | |
|
with
Dino Chizinga
|
DOUBLES MEN | 01:08:22 | 05:49 | 04:25 | 01:38 | 03:11 | 02:36 | 04:27 | 01:30 | 02:55 | 04:07 | |
| RELAY MEN | 01:08:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Craig Schraibman
|
DOUBLES MEN | 01:21:27 | 07:30 | 03:57 | 01:46 | 03:43 | 03:13 | 04:26 | 02:48 | 03:26 | 03:46 | |
|
with
Craig Schraibman
|
DOUBLES MEN | 01:21:27 | 07:30 | 03:57 | 01:46 | 03:43 | 03:13 | 04:26 | 02:48 | 03:26 | 03:46 | |
| OPEN MEN | 01:48:34 | 11:01 | 04:47 | 03:40 | 06:48 | 05:58 | 05:21 | 02:09 | 05:40 | 07:01 | ||
| OPEN MEN | 01:48:34 | 11:01 | 04:47 | 03:40 | 06:48 | 05:58 | 05:21 | 02:09 | 05:40 | 07:01 |