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DOUBLES PRO MEN MEN

Ralph Shepherd

13 RACES RECORDED

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01:00:10

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RACE HISTORY 13 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MEN AG #6 · 16-24

with Calum Shepherd

TOTAL TIME 01:02:33

ROXZONE 04:22

1. SKIERG 03:47

2. SLED PUSH 01:44

3. SLED PULL 02:32

4. BURPEES 02:29

5. ROWING 04:28

6. FARMERS 01:23

7. LUNGES 02:31

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

DOUBLES PRO MEN AG #8 · 16-24

with Luca Kolatsis

TOTAL TIME 01:11:20

ROXZONE 06:38

1. SKIERG 03:30

2. SLED PUSH 02:17

3. SLED PULL 04:11

4. BURPEES 02:32

5. ROWING 03:54

6. FARMERS 01:32

7. LUNGES 02:51

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN

with Luca Kolatsis

TOTAL TIME 01:00:10

ROXZONE 04:50

1. SKIERG 03:37

2. SLED PUSH 01:58

3. SLED PULL 03:01

4. BURPEES 02:14

5. ROWING 04:01

6. FARMERS 01:32

7. LUNGES 02:41

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN AG #78 · 16-24

with Luca Kolatsis

TOTAL TIME 01:00:10

ROXZONE 04:50

1. SKIERG 03:37

2. SLED PUSH 01:58

3. SLED PULL 03:01

4. BURPEES 02:14

5. ROWING 04:01

6. FARMERS 01:32

7. LUNGES 02:41

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES PRO MEN AG #1 · 16-24

with Luca Kolatsis

TOTAL TIME 01:08:54

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN

with Luca Kolatsis

TOTAL TIME 01:00:47

ROXZONE 04:55

1. SKIERG 03:28

2. SLED PUSH 01:35

3. SLED PULL 02:38

4. BURPEES 02:07

5. ROWING 04:00

6. FARMERS 01:27

7. LUNGES 02:52

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN AG #5 · 16-24

with Luca Kolatsis

TOTAL TIME 01:00:47

ROXZONE 04:55

1. SKIERG 03:28

2. SLED PUSH 01:35

3. SLED PULL 02:38

4. BURPEES 02:07

5. ROWING 04:00

6. FARMERS 01:27

7. LUNGES 02:52

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Calum Shepherd

TOTAL TIME 01:01:25

ROXZONE 03:22

1. SKIERG 03:39

2. SLED PUSH 01:50

3. SLED PULL 02:47

4. BURPEES 02:27

5. ROWING 04:07

6. FARMERS 01:14

7. LUNGES 02:33

8. WALL BALLS 03:16

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #5 · 16-24

with Calum Shepherd

TOTAL TIME 01:01:25

ROXZONE 03:22

1. SKIERG 03:39

2. SLED PUSH 01:50

3. SLED PULL 02:47

4. BURPEES 02:27

5. ROWING 04:07

6. FARMERS 01:14

7. LUNGES 02:33

8. WALL BALLS 03:16

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Luca Kolatsis

TOTAL TIME 01:05:32

ROXZONE 04:49

1. SKIERG 03:28

2. SLED PUSH 02:06

3. SLED PULL 04:00

4. BURPEES 03:00

5. ROWING 04:22

6. FARMERS 01:34

7. LUNGES 03:51

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES PRO MEN AG #7 · 16-24

with Luca Kolatsis

TOTAL TIME 01:05:32

ROXZONE 04:49

1. SKIERG 03:28

2. SLED PUSH 02:06

3. SLED PULL 04:00

4. BURPEES 03:00

5. ROWING 04:22

6. FARMERS 01:34

7. LUNGES 03:51

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

DOUBLES MEN

with Luca Kolatsis

TOTAL TIME 01:10:01

ROXZONE 34:54

1. SKIERG 03:31

2. SLED PUSH 01:21

3. SLED PULL 02:57

4. BURPEES 02:51

5. ROWING 04:09

6. FARMERS 01:16

7. LUNGES 02:44

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES MEN AG #10 · U29

with Luca Kolatsis

TOTAL TIME 01:10:01

ROXZONE --:--

1. SKIERG 03:31

2. SLED PUSH 01:21

3. SLED PULL 02:57

4. BURPEES 02:51

5. ROWING 04:09

6. FARMERS 01:16

7. LUNGES 02:44

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Calum Shepherd	DOUBLES MEN	01:02:33	04:22	03:47	01:44	02:32	02:29	04:28	01:23	02:31	03:34	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027 with Luca Kolatsis	DOUBLES PRO MEN	01:11:20	06:38	03:30	02:17	04:11	02:32	03:54	01:32	02:51	03:51	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Luca Kolatsis	DOUBLES PRO MEN	01:00:10	04:50	03:37	01:58	03:01	02:14	04:01	01:32	02:41	03:43	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Luca Kolatsis	DOUBLES PRO MEN	01:00:10	04:50	03:37	01:58	03:01	02:14	04:01	01:32	02:41	03:43	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Luca Kolatsis	DOUBLES PRO MEN	01:08:54	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Luca Kolatsis	DOUBLES MEN	01:00:47	04:55	03:28	01:35	02:38	02:07	04:00	01:27	02:52	03:29	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Luca Kolatsis	DOUBLES MEN	01:00:47	04:55	03:28	01:35	02:38	02:07	04:00	01:27	02:52	03:29	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Calum Shepherd	DOUBLES MEN	01:01:25	03:22	03:39	01:50	02:47	02:27	04:07	01:14	02:33	03:16	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Calum Shepherd	DOUBLES MEN	01:01:25	03:22	03:39	01:50	02:47	02:27	04:07	01:14	02:33	03:16	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Luca Kolatsis	DOUBLES MEN	01:05:32	04:49	03:28	02:06	04:00	03:00	04:22	01:34	03:51	03:59	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Luca Kolatsis	DOUBLES PRO MEN	01:05:32	04:49	03:28	02:06	04:00	03:00	04:22	01:34	03:51	03:59	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Luca Kolatsis	DOUBLES MEN	01:10:01	34:54	03:31	01:21	02:57	02:51	04:09	01:16	02:44	03:53	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Luca Kolatsis	DOUBLES MEN	01:10:01	--:--	03:31	01:21	02:57	02:51	04:09	01:16	02:44	03:53	RACE VIEW → \| COMPARE

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