← ATHLETES / Ricardo Lategan

DOUBLES PRO MEN MEN

Ricardo Lategan

15 RACES RECORDED

PERSONAL BEST (PB) →

01:20:31

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RACE HISTORY 15 RACES

HYROX Johannesburg 2025 MAY 2026

DOUBLES PRO MEN AG #9 · 30-34

with Ben Boehmer

TOTAL TIME 01:12:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED

with Octavia De Sa

TOTAL TIME 01:14:27

ROXZONE 05:40

1. SKIERG 04:11

2. SLED PUSH 01:53

3. SLED PULL 02:54

4. BURPEES 02:11

5. ROWING 04:31

6. FARMERS 01:46

7. LUNGES 02:51

8. WALL BALLS 03:21

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED AG #26 · 30-34

with Octavia De Sa

TOTAL TIME 01:14:27

ROXZONE 05:40

1. SKIERG 04:11

2. SLED PUSH 01:53

3. SLED PULL 02:54

4. BURPEES 02:11

5. ROWING 04:31

6. FARMERS 01:46

7. LUNGES 02:51

8. WALL BALLS 03:21

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Octavia De Sa

TOTAL TIME 01:10:32

ROXZONE 05:01

1. SKIERG 03:50

2. SLED PUSH 01:41

3. SLED PULL 02:55

4. BURPEES 02:06

5. ROWING 04:24

6. FARMERS 01:21

7. LUNGES 02:45

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #20 · 30-34

with Octavia De Sa

TOTAL TIME 01:10:32

ROXZONE 05:01

1. SKIERG 03:50

2. SLED PUSH 01:41

3. SLED PULL 02:55

4. BURPEES 02:06

5. ROWING 04:24

6. FARMERS 01:21

7. LUNGES 02:45

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Renaldo Lategan

TOTAL TIME 01:14:56

ROXZONE 04:48

1. SKIERG 03:47

2. SLED PUSH 01:22

3. SLED PULL 02:31

4. BURPEES 02:12

5. ROWING 04:29

6. FARMERS 01:12

7. LUNGES 03:14

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #38 · 30-34

with Renaldo Lategan

TOTAL TIME 01:14:56

ROXZONE 04:48

1. SKIERG 03:47

2. SLED PUSH 01:22

3. SLED PULL 02:31

4. BURPEES 02:12

5. ROWING 04:29

6. FARMERS 01:12

7. LUNGES 03:14

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

PRO MEN

TOTAL TIME 01:25:19

ROXZONE 05:51

1. SKIERG 03:58

2. SLED PUSH 04:09

3. SLED PULL 04:19

4. BURPEES 04:26

5. ROWING 04:35

6. FARMERS 01:56

7. LUNGES 04:38

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

PRO MEN AG #27 · 30-34

TOTAL TIME 01:25:19

ROXZONE 05:51

1. SKIERG 03:58

2. SLED PUSH 04:09

3. SLED PULL 04:19

4. BURPEES 04:26

5. ROWING 04:35

6. FARMERS 01:56

7. LUNGES 04:38

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

PRO MEN

TOTAL TIME 01:26:59

ROXZONE 05:55

1. SKIERG 03:58

2. SLED PUSH 05:25

3. SLED PULL 05:37

4. BURPEES 03:51

5. ROWING 04:50

6. FARMERS 01:50

7. LUNGES 04:48

8. WALL BALLS 05:30

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

PRO MEN AG #24 · 30-34

TOTAL TIME 01:26:59

ROXZONE 05:55

1. SKIERG 03:58

2. SLED PUSH 05:25

3. SLED PULL 05:37

4. BURPEES 03:51

5. ROWING 04:50

6. FARMERS 01:50

7. LUNGES 04:48

8. WALL BALLS 05:30

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

PRO MEN

TOTAL TIME 01:33:53

ROXZONE 07:32

1. SKIERG 04:02

2. SLED PUSH 04:08

3. SLED PULL 06:19

4. BURPEES 05:29

5. ROWING 04:53

6. FARMERS 01:58

7. LUNGES 05:21

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

PRO MEN AG #24 · 30-34

TOTAL TIME 01:33:53

ROXZONE 07:32

1. SKIERG 04:02

2. SLED PUSH 04:08

3. SLED PULL 06:19

4. BURPEES 05:29

5. ROWING 04:53

6. FARMERS 01:58

7. LUNGES 05:21

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

PRO MEN AG #24 · 30-34

TOTAL TIME 01:20:31

ROXZONE 05:19

1. SKIERG 04:02

2. SLED PUSH 02:41

3. SLED PULL 05:28

4. BURPEES 04:20

5. ROWING 04:32

6. FARMERS 01:58

7. LUNGES 04:32

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

PRO MEN AG #9 · 30-34

TOTAL TIME 01:28:30

ROXZONE 08:27

1. SKIERG 04:03

2. SLED PUSH 03:02

3. SLED PULL 05:59

4. BURPEES 05:24

5. ROWING 04:40

6. FARMERS 02:30

7. LUNGES 05:25

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2025 MAY 2026 with Ben Boehmer	DOUBLES PRO MEN	01:12:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Octavia De Sa	DOUBLES MIXED	01:14:27	05:40	04:11	01:53	02:54	02:11	04:31	01:46	02:51	03:21	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Octavia De Sa	DOUBLES MIXED	01:14:27	05:40	04:11	01:53	02:54	02:11	04:31	01:46	02:51	03:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Octavia De Sa	DOUBLES MIXED	01:10:32	05:01	03:50	01:41	02:55	02:06	04:24	01:21	02:45	04:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Octavia De Sa	DOUBLES MIXED	01:10:32	05:01	03:50	01:41	02:55	02:06	04:24	01:21	02:45	04:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Renaldo Lategan	DOUBLES MEN	01:14:56	04:48	03:47	01:22	02:31	02:12	04:29	01:12	03:14	03:45	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Renaldo Lategan	DOUBLES MEN	01:14:56	04:48	03:47	01:22	02:31	02:12	04:29	01:12	03:14	03:45	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	PRO MEN	01:25:19	05:51	03:58	04:09	04:19	04:26	04:35	01:56	04:38	05:45	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	PRO MEN	01:25:19	05:51	03:58	04:09	04:19	04:26	04:35	01:56	04:38	05:45	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	PRO MEN	01:26:59	05:55	03:58	05:25	05:37	03:51	04:50	01:50	04:48	05:30	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	PRO MEN	01:26:59	05:55	03:58	05:25	05:37	03:51	04:50	01:50	04:48	05:30	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025	PRO MEN	01:33:53	07:32	04:02	04:08	06:19	05:29	04:53	01:58	05:21	05:17	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025	PRO MEN	01:33:53	07:32	04:02	04:08	06:19	05:29	04:53	01:58	05:21	05:17	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024	PRO MEN	01:20:31	05:19	04:02	02:41	05:28	04:20	04:32	01:58	04:32	04:42	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024	PRO MEN	01:28:30	08:27	04:03	03:02	05:59	05:24	04:40	02:30	05:25	05:36	RACE VIEW → \| COMPARE

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