S
DOUBLES PRO MEN
MEN
Sean Spencer
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:56:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Hannes Pretorius
TOTAL TIME
01:03:19
ROXZONE
04:33
RUNS
35:01
1. SKIERG
04:05
2. SLED PUSH
01:24
3. SLED PULL
02:53
4. BURPEES
02:25
5. ROWING
04:27
6. FARMERS
01:29
7. LUNGES
02:35
8. WALL BALLS
04:35
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #4 · 30-34
with
Hannes Pretorius
TOTAL TIME
01:03:19
ROXZONE
04:33
RUNS
34:58
1. SKIERG
04:05
2. SLED PUSH
01:24
3. SLED PULL
02:53
4. BURPEES
02:25
5. ROWING
04:27
6. FARMERS
01:29
7. LUNGES
02:35
8. WALL BALLS
04:35
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Ruan Du Toit
TOTAL TIME
01:07:10
ROXZONE
04:55
RUNS
37:23
1. SKIERG
04:05
2. SLED PUSH
01:46
3. SLED PULL
04:08
4. BURPEES
02:31
5. ROWING
04:22
6. FARMERS
01:32
7. LUNGES
02:57
8. WALL BALLS
03:37
HYROX Johannesburg 2026
MAY 2026
DOUBLES PRO MEN
AG #7 · 30-34
with
Ruan Du Toit
TOTAL TIME
01:07:10
ROXZONE
04:55
RUNS
37:20
1. SKIERG
04:05
2. SLED PUSH
01:46
3. SLED PULL
04:08
4. BURPEES
02:31
5. ROWING
04:22
6. FARMERS
01:32
7. LUNGES
02:57
8. WALL BALLS
03:37
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Caitlin Schreuder
TOTAL TIME
01:11:11
ROXZONE
05:21
RUNS
41:14
1. SKIERG
04:24
2. SLED PUSH
02:04
3. SLED PULL
03:28
4. BURPEES
02:25
5. ROWING
04:35
6. FARMERS
01:38
7. LUNGES
02:35
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hannes Pretorius
|
DOUBLES MEN | 01:03:19 | 04:33 | 04:05 | 01:24 | 02:53 | 02:25 | 04:27 | 01:29 | 02:35 | 04:35 | |
|
with
Hannes Pretorius
|
DOUBLES MEN | 01:03:19 | 04:33 | 04:05 | 01:24 | 02:53 | 02:25 | 04:27 | 01:29 | 02:35 | 04:35 | |
|
with
Ruan Du Toit
|
DOUBLES MEN | 01:07:10 | 04:55 | 04:05 | 01:46 | 04:08 | 02:31 | 04:22 | 01:32 | 02:57 | 03:37 | |
|
with
Ruan Du Toit
|
DOUBLES PRO MEN | 01:07:10 | 04:55 | 04:05 | 01:46 | 04:08 | 02:31 | 04:22 | 01:32 | 02:57 | 03:37 | |
|
with
Caitlin Schreuder
|
DOUBLES MIXED | 01:11:11 | 05:21 | 04:24 | 02:04 | 03:28 | 02:25 | 04:35 | 01:38 | 02:35 | 03:36 | |
|
with
Caitlin Schreuder
|
DOUBLES MIXED | 01:11:11 | 05:21 | 04:24 | 02:04 | 03:28 | 02:25 | 04:35 | 01:38 | 02:35 | 03:36 | |
|
with
Ruan Du Toit
|
DOUBLES PRO MEN | 01:12:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Teck Wee Yeo
|
DOUBLES MEN | 01:22:52 | 08:02 | 04:13 | 01:52 | 03:43 | 04:11 | 04:47 | 01:24 | 03:31 | 05:01 | |
|
with
Benny Feng
|
DOUBLES MEN | 01:48:53 | 14:08 | 04:26 | 02:07 | 04:32 | 05:18 | 05:25 | 01:40 | 05:31 | 05:27 | |
|
with
Chris Lewis
|
DOUBLES MEN | 01:11:44 | 04:58 | 04:28 | 01:22 | 02:43 | 02:10 | 04:29 | 01:35 | 02:33 | 03:46 | |
|
with
Chris Lewis
|
DOUBLES MEN | 01:11:44 | 04:58 | 04:28 | 01:22 | 02:43 | 02:10 | 04:29 | 01:35 | 02:33 | 03:46 | |
|
with
Teck Wee Yeo
|
DOUBLES MEN | 01:35:02 | 11:53 | 04:21 | 01:54 | 04:01 | 03:48 | 05:09 | 01:30 | 03:56 | 05:18 | |
| OPEN MEN | 01:56:07 | 12:34 | 05:02 | 02:13 | 05:17 | 10:09 | 05:45 | 02:27 | 05:33 | 09:43 |