S
PRO WOMEN
WOMEN
Shané Smit
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:24
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #119 · 30-34
TOTAL TIME
01:35:16
ROXZONE
06:32
RUNS
56:47
1. SKIERG
04:36
2. SLED PUSH
02:49
3. SLED PULL
04:07
4. BURPEES
03:58
5. ROWING
04:46
6. FARMERS
02:00
7. LUNGES
04:43
8. WALL BALLS
05:08
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Deone De villiers
TOTAL TIME
01:14:24
ROXZONE
06:17
RUNS
41:48
1. SKIERG
04:18
2. SLED PUSH
01:18
3. SLED PULL
03:04
4. BURPEES
03:23
5. ROWING
04:53
6. FARMERS
01:44
7. LUNGES
03:19
8. WALL BALLS
04:26
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #6 · 30-34
with
Deone De villiers
TOTAL TIME
01:14:24
ROXZONE
06:17
RUNS
41:45
1. SKIERG
04:18
2. SLED PUSH
01:18
3. SLED PULL
03:04
4. BURPEES
03:23
5. ROWING
04:53
6. FARMERS
01:44
7. LUNGES
03:19
8. WALL BALLS
04:26
HYROX Johannesburg 2025
MAY 2026
PRO WOMEN
TOTAL TIME
01:37:24
ROXZONE
06:29
RUNS
45:04
1. SKIERG
04:38
2. SLED PUSH
03:44
3. SLED PULL
06:39
4. BURPEES
06:17
5. ROWING
05:03
6. FARMERS
03:23
7. LUNGES
09:23
8. WALL BALLS
06:50
HYROX Johannesburg 2025
MAY 2026
PRO WOMEN
AG #8 · 25-29
TOTAL TIME
01:37:24
ROXZONE
06:29
RUNS
45:02
1. SKIERG
04:38
2. SLED PUSH
03:44
3. SLED PULL
06:39
4. BURPEES
06:17
5. ROWING
05:03
6. FARMERS
03:23
7. LUNGES
09:23
8. WALL BALLS
06:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:35:16 | 06:32 | 04:36 | 02:49 | 04:07 | 03:58 | 04:46 | 02:00 | 04:43 | 05:08 | ||
|
with
Deone De villiers
|
DOUBLES WOMEN | 01:14:24 | 06:17 | 04:18 | 01:18 | 03:04 | 03:23 | 04:53 | 01:44 | 03:19 | 04:26 | |
|
with
Deone De villiers
|
DOUBLES WOMEN | 01:14:24 | 06:17 | 04:18 | 01:18 | 03:04 | 03:23 | 04:53 | 01:44 | 03:19 | 04:26 | |
| PRO WOMEN | 01:37:24 | 06:29 | 04:38 | 03:44 | 06:39 | 06:17 | 05:03 | 03:23 | 09:23 | 06:50 | ||
| PRO WOMEN | 01:37:24 | 06:29 | 04:38 | 03:44 | 06:39 | 06:17 | 05:03 | 03:23 | 09:23 | 06:50 | ||
| DOUBLES MEN | 01:11:39 | 03:34 | 04:00 | 01:47 | 02:47 | 03:28 | 04:37 | 01:43 | 03:41 | 04:02 | ||
| DOUBLES MEN | 01:08:31 | 07:16 | 03:51 | 01:47 | 04:31 | 02:35 | 04:26 | 01:34 | 03:33 | 03:49 | ||
|
with
Jason Fourie
|
DOUBLES MIXED | 01:15:19 | 35:45 | 03:45 | 01:45 | 02:59 | 03:13 | 04:42 | 00:36 | 03:59 | 04:27 | |
|
with
Jason Fourie
|
DOUBLES MIXED | 01:15:19 | 35:45 | 03:45 | 01:45 | --:-- | 03:13 | 04:42 | --:-- | 03:59 | 04:27 | |
|
with
Shane Smith
|
OPEN MEN | 01:42:43 | 06:03 | 04:37 | 02:25 | 05:01 | 08:51 | 04:48 | 02:18 | 10:31 | 13:13 |