S
DOUBLES WOMEN
WOMEN
Simoné Roux
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:22
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #16 · 25-29
with
Sonique Esterhuizen
TOTAL TIME
01:16:22
ROXZONE
04:43
RUNS
45:29
1. SKIERG
04:40
2. SLED PUSH
01:27
3. SLED PULL
03:32
4. BURPEES
03:23
5. ROWING
04:56
6. FARMERS
01:42
7. LUNGES
02:42
8. WALL BALLS
03:55
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Petrus Pienaar
TOTAL TIME
01:19:34
ROXZONE
06:59
RUNS
44:44
1. SKIERG
04:17
2. SLED PUSH
01:47
3. SLED PULL
03:21
4. BURPEES
03:37
5. ROWING
05:02
6. FARMERS
02:07
7. LUNGES
03:42
8. WALL BALLS
04:06
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #25 · 25-29
with
Petrus Pienaar
TOTAL TIME
01:19:34
ROXZONE
06:59
RUNS
44:41
1. SKIERG
04:17
2. SLED PUSH
01:47
3. SLED PULL
03:21
4. BURPEES
03:37
5. ROWING
05:02
6. FARMERS
02:07
7. LUNGES
03:42
8. WALL BALLS
04:06
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
Lize Viviers
TOTAL TIME
01:26:06
ROXZONE
07:53
RUNS
49:37
1. SKIERG
04:37
2. SLED PUSH
01:42
3. SLED PULL
03:48
4. BURPEES
04:13
5. ROWING
04:56
6. FARMERS
01:41
7. LUNGES
03:33
8. WALL BALLS
04:14
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #13 · 16-24
with
Lize Viviers
TOTAL TIME
01:26:06
ROXZONE
07:53
RUNS
49:35
1. SKIERG
04:37
2. SLED PUSH
01:42
3. SLED PULL
03:48
4. BURPEES
04:13
5. ROWING
04:56
6. FARMERS
01:41
7. LUNGES
03:33
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sonique Esterhuizen
|
DOUBLES WOMEN | 01:16:22 | 04:43 | 04:40 | 01:27 | 03:32 | 03:23 | 04:56 | 01:42 | 02:42 | 03:55 | |
|
with
Petrus Pienaar
|
DOUBLES MIXED | 01:19:34 | 06:59 | 04:17 | 01:47 | 03:21 | 03:37 | 05:02 | 02:07 | 03:42 | 04:06 | |
|
with
Petrus Pienaar
|
DOUBLES MIXED | 01:19:34 | 06:59 | 04:17 | 01:47 | 03:21 | 03:37 | 05:02 | 02:07 | 03:42 | 04:06 | |
|
with
Lize Viviers
|
DOUBLES WOMEN | 01:26:06 | 07:53 | 04:37 | 01:42 | 03:48 | 04:13 | 04:56 | 01:41 | 03:33 | 04:14 | |
|
with
Lize Viviers
|
DOUBLES WOMEN | 01:26:06 | 07:53 | 04:37 | 01:42 | 03:48 | 04:13 | 04:56 | 01:41 | 03:33 | 04:14 | |
|
with
Sp Basson
|
DOUBLES MIXED | 01:24:59 | 06:06 | 04:08 | 01:58 | 03:32 | 03:55 | 04:43 | 01:48 | 03:59 | 04:25 | |
|
with
Sp Basson
|
DOUBLES MIXED | 01:24:59 | 06:06 | 04:08 | 01:58 | 03:32 | 03:55 | 04:43 | 01:48 | 03:59 | 04:25 | |
| RELAY MIXED | 01:30:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Grete-Ann Bouwer
|
DOUBLES WOMEN | 01:28:49 | 18:29 | 04:26 | 01:23 | --:-- | 03:44 | 04:51 | 01:51 | 03:25 | 03:48 | |
|
with
Grete-Ann Bouwer
|
DOUBLES WOMEN | 01:28:49 | 18:29 | 04:26 | --:-- | --:-- | 03:44 | 04:51 | 01:51 | 03:25 | 03:48 |