S
RELAY WOMEN
WOMEN
Stephanie Jane Oels
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:36
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Johannesburg 2025
MAY 2026
RELAY WOMEN
AG #3 · 40+
TOTAL TIME
01:22:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
LOUISE AMIRAS
TOTAL TIME
01:29:36
ROXZONE
07:38
RUNS
47:01
1. SKIERG
05:26
2. SLED PUSH
02:32
3. SLED PULL
05:16
4. BURPEES
05:30
5. ROWING
06:18
6. FARMERS
01:45
7. LUNGES
03:55
8. WALL BALLS
04:25
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #4 · 45-49
with
Louise Amiras
TOTAL TIME
01:29:36
ROXZONE
07:38
RUNS
46:57
1. SKIERG
05:26
2. SLED PUSH
02:32
3. SLED PULL
05:16
4. BURPEES
05:30
5. ROWING
06:18
6. FARMERS
01:45
7. LUNGES
03:55
8. WALL BALLS
04:25
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
LOUISE AMIRAS
TOTAL TIME
01:33:30
ROXZONE
09:37
RUNS
49:24
1. SKIERG
05:21
2. SLED PUSH
02:15
3. SLED PULL
04:48
4. BURPEES
04:35
5. ROWING
06:26
6. FARMERS
02:11
7. LUNGES
03:50
8. WALL BALLS
05:14
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #16 · 45-49
with
Louise Amiras
TOTAL TIME
01:33:30
ROXZONE
09:37
RUNS
49:19
1. SKIERG
05:21
2. SLED PUSH
02:15
3. SLED PULL
04:48
4. BURPEES
04:35
5. ROWING
06:26
6. FARMERS
02:11
7. LUNGES
03:50
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:22:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
LOUISE AMIRAS
|
DOUBLES WOMEN | 01:29:36 | 07:38 | 05:26 | 02:32 | 05:16 | 05:30 | 06:18 | 01:45 | 03:55 | 04:25 | |
|
with
Louise Amiras
|
DOUBLES WOMEN | 01:29:36 | 07:38 | 05:26 | 02:32 | 05:16 | 05:30 | 06:18 | 01:45 | 03:55 | 04:25 | |
|
with
LOUISE AMIRAS
|
DOUBLES WOMEN | 01:33:30 | 09:37 | 05:21 | 02:15 | 04:48 | 04:35 | 06:26 | 02:11 | 03:50 | 05:14 | |
|
with
Louise Amiras
|
DOUBLES WOMEN | 01:33:30 | 09:37 | 05:21 | 02:15 | 04:48 | 04:35 | 06:26 | 02:11 | 03:50 | 05:14 | |
| RELAY WOMEN | 01:17:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Louise Amiras
|
DOUBLES WOMEN | 01:30:33 | 06:05 | 04:58 | 02:30 | 05:21 | 04:01 | 06:15 | 01:53 | 03:57 | 06:19 | |
|
with
Louise Amiras
|
DOUBLES WOMEN | 01:30:33 | 06:05 | 04:58 | 02:30 | 05:21 | 04:01 | 06:15 | 01:53 | 03:57 | 06:19 | |
|
with
louise amiras
|
DOUBLES WOMEN | 01:36:39 | 10:15 | --:-- | --:-- | --:-- | 04:58 | 06:15 | 01:58 | 03:56 | 05:09 | |
|
with
louise amiras
|
DOUBLES WOMEN | 01:36:39 | --:-- | --:-- | --:-- | --:-- | 04:58 | 06:15 | 01:58 | 03:56 | 05:09 |