T
PRO WOMEN
WOMEN
Thea Botha
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #1 · 35-39
with
Ricardo Pillay
TOTAL TIME
01:00:37
ROXZONE
03:27
RUNS
35:13
1. SKIERG
03:42
2. SLED PUSH
01:36
3. SLED PULL
02:37
4. BURPEES
02:10
5. ROWING
04:15
6. FARMERS
01:21
7. LUNGES
02:54
8. WALL BALLS
03:27
HYROX Izmir 2026
OCT 2026
DOUBLES MIXED
AG #2 · 35-39
with
Ricardo Pillay
TOTAL TIME
01:01:23
ROXZONE
03:53
RUNS
33:55
1. SKIERG
03:52
2. SLED PUSH
02:02
3. SLED PULL
02:56
4. BURPEES
02:21
5. ROWING
04:14
6. FARMERS
01:32
7. LUNGES
03:00
8. WALL BALLS
03:44
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #7 · 35-39
with
Ricardo Pillay
TOTAL TIME
01:05:02
ROXZONE
04:45
RUNS
36:40
1. SKIERG
03:47
2. SLED PUSH
01:54
3. SLED PULL
03:03
4. BURPEES
02:26
5. ROWING
04:37
6. FARMERS
01:24
7. LUNGES
03:00
8. WALL BALLS
03:34
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #82 · 35-39
with
Ricardo Pillay
TOTAL TIME
01:03:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:09:37
ROXZONE
05:23
RUNS
35:53
1. SKIERG
04:15
2. SLED PUSH
02:43
3. SLED PULL
03:53
4. BURPEES
03:39
5. ROWING
04:32
6. FARMERS
01:51
7. LUNGES
03:37
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ricardo Pillay
|
DOUBLES MIXED | 01:00:37 | 03:27 | 03:42 | 01:36 | 02:37 | 02:10 | 04:15 | 01:21 | 02:54 | 03:27 | |
|
with
Ricardo Pillay
|
DOUBLES MIXED | 01:01:23 | 03:53 | 03:52 | 02:02 | 02:56 | 02:21 | 04:14 | 01:32 | 03:00 | 03:44 | |
|
with
Ricardo Pillay
|
DOUBLES MIXED | 01:05:02 | 04:45 | 03:47 | 01:54 | 03:03 | 02:26 | 04:37 | 01:24 | 03:00 | 03:34 | |
|
with
Ricardo Pillay
|
DOUBLES MIXED | 01:03:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO WOMEN | 01:09:37 | 05:23 | 04:15 | 02:43 | 03:53 | 03:39 | 04:32 | 01:51 | 03:37 | 03:59 | ||
| PRO WOMEN | 01:09:37 | 05:23 | 04:15 | 02:43 | 03:53 | 03:39 | 04:32 | 01:51 | 03:37 | 03:59 | ||
|
with
Ricardo Pillay
|
DOUBLES MIXED | 01:03:59 | 04:52 | 03:54 | 02:20 | 03:06 | 02:18 | 04:32 | 01:23 | 02:54 | 03:36 | |
|
with
Ricardo Pillay
|
DOUBLES MIXED | 01:03:59 | 04:52 | 03:54 | 02:20 | 03:06 | 02:18 | 04:32 | 01:23 | 02:54 | 03:36 | |
|
with
Simone du Plessis
|
DOUBLES WOMEN | 01:07:02 | 05:43 | 03:55 | 01:48 | 04:11 | 02:38 | 04:34 | 01:30 | 03:18 | 03:43 | |
|
with
Simone du Plessis
|
DOUBLES PRO WOMEN | 01:07:02 | 05:43 | 03:55 | 01:48 | 04:11 | 02:38 | 04:34 | 01:30 | 03:18 | 03:43 | |
| PRO WOMEN | 01:17:57 | 06:06 | 04:25 | 03:33 | 05:45 | 04:18 | 04:39 | 01:53 | 03:57 | 03:37 | ||
| PRO WOMEN | 01:17:57 | 06:06 | 04:25 | 03:33 | 05:45 | 04:18 | 04:39 | 01:53 | 03:57 | 03:37 | ||
|
with
Simone Du Plessis
|
DOUBLES WOMEN | 01:06:02 | 04:27 | 03:55 | 02:15 | 03:48 | 02:28 | 04:27 | 01:27 | 03:03 | 03:20 | |
|
with
Simone Du Plessis
|
DOUBLES PRO WOMEN | 01:06:02 | 04:27 | 03:55 | 02:15 | 03:48 | 02:28 | 04:27 | 01:27 | 03:03 | 03:20 | |
| PRO WOMEN | 01:21:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:19:54 | 05:53 | 04:23 | 02:49 | 05:05 | 04:37 | 04:50 | 01:59 | 04:29 | 04:20 | ||
| PRO WOMEN | 01:19:54 | 05:53 | 04:23 | 02:49 | 05:05 | 04:37 | 04:50 | 01:59 | 04:29 | 04:20 |