← ATHLETES / Tshegofatso Phetla

DOUBLES WOMEN WOMEN

Tshegofatso Phetla

8 RACES RECORDED

PERSONAL BEST (PB) →

01:57:43

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RACE HISTORY 8 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES WOMEN AG #90 · 35-39

with Mpho Ntshangase

TOTAL TIME 01:36:33

ROXZONE 06:23

1. SKIERG 04:38

2. SLED PUSH 01:32

3. SLED PULL 03:45

4. BURPEES 07:02

5. ROWING 05:37

6. FARMERS 01:36

7. LUNGES 04:09

8. WALL BALLS 05:56

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES WOMEN

with Atuweni Samwa

TOTAL TIME 01:55:49

ROXZONE 12:16

1. SKIERG 05:19

2. SLED PUSH 01:52

3. SLED PULL 04:14

4. BURPEES 05:38

5. ROWING 05:16

6. FARMERS 01:59

7. LUNGES 03:37

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES WOMEN AG #112 · 30-34

with Atuweni Samwa

TOTAL TIME 01:55:49

ROXZONE 12:16

1. SKIERG 05:19

2. SLED PUSH 01:52

3. SLED PULL 04:14

4. BURPEES 05:38

5. ROWING 05:16

6. FARMERS 01:59

7. LUNGES 03:37

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN WOMEN

TOTAL TIME 01:57:43

ROXZONE 10:37

1. SKIERG 05:49

2. SLED PUSH 02:26

3. SLED PULL 06:54

4. BURPEES 11:26

5. ROWING 05:55

6. FARMERS 02:25

7. LUNGES 06:08

8. WALL BALLS 06:17

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN WOMEN AG #80 · 30-34

TOTAL TIME 01:57:43

ROXZONE 10:37

1. SKIERG 05:49

2. SLED PUSH 02:26

3. SLED PULL 06:54

4. BURPEES 11:26

5. ROWING 05:55

6. FARMERS 02:25

7. LUNGES 06:08

8. WALL BALLS 06:17

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

RELAY WOMEN AG #25 · U40

with Thembeka Poswa & Mpho Ntshangase & Nolitha Tshefu

TOTAL TIME 01:39:30

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

DOUBLES WOMEN

with Atuweni Samwa

TOTAL TIME 01:53:41

ROXZONE 05:48

1. SKIERG 05:05

2. SLED PUSH 01:36

3. SLED PULL 05:49

4. BURPEES 05:25

5. ROWING 05:45

6. FARMERS 02:02

7. LUNGES 04:09

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES WOMEN AG #210 · 30-39

with Atuweni Samwa

TOTAL TIME 01:53:41

ROXZONE 05:48

1. SKIERG 05:05

2. SLED PUSH --:--

3. SLED PULL 05:49

4. BURPEES 05:25

5. ROWING 05:45

6. FARMERS 02:02

7. LUNGES 04:09

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Mpho Ntshangase	DOUBLES WOMEN	01:36:33	06:23	04:38	01:32	03:45	07:02	05:37	01:36	04:09	05:56	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Atuweni Samwa	DOUBLES WOMEN	01:55:49	12:16	05:19	01:52	04:14	05:38	05:16	01:59	03:37	04:32	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Atuweni Samwa	DOUBLES WOMEN	01:55:49	12:16	05:19	01:52	04:14	05:38	05:16	01:59	03:37	04:32	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	OPEN WOMEN	01:57:43	10:37	05:49	02:26	06:54	11:26	05:55	02:25	06:08	06:17	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	OPEN WOMEN	01:57:43	10:37	05:49	02:26	06:54	11:26	05:55	02:25	06:08	06:17	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Thembeka Poswa & Mpho Ntshangase & Nolitha Tshefu	RELAY WOMEN	01:39:30	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Atuweni Samwa	DOUBLES WOMEN	01:53:41	05:48	05:05	01:36	05:49	05:25	05:45	02:02	04:09	04:35	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Atuweni Samwa	DOUBLES WOMEN	01:53:41	05:48	05:05	--:--	05:49	05:25	05:45	02:02	04:09	04:35	RACE VIEW → \| COMPARE

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