A
PRO WOMEN
WOMEN
Abigail Hlambelo
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:19
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Abigail Hlambelo is an active HYROX athlete competing in the pro-women division (Women). With an all-time personal best finish time of 01:25:19 recorded across 10 official races, Abigail Hlambelo's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:51
Best Sled Push
02:08
Best Rowing
05:07
Best Roxzone
05:45
Latest registered competition: HYROX Johannesburg 2026, completing the course in 01:19:41 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Patience Mushaya
TOTAL TIME
01:19:41
ROXZONE
07:32
RUNS
43:33
1. SKIERG
04:34
2. SLED PUSH
01:46
3. SLED PULL
03:50
4. BURPEES
04:30
5. ROWING
05:14
6. FARMERS
01:47
7. LUNGES
03:19
8. WALL BALLS
03:45
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #11 · 40-44
with
Patience Mushaya
TOTAL TIME
01:19:41
ROXZONE
07:32
RUNS
43:29
1. SKIERG
04:34
2. SLED PUSH
01:46
3. SLED PULL
03:50
4. BURPEES
04:30
5. ROWING
05:14
6. FARMERS
01:47
7. LUNGES
03:19
8. WALL BALLS
03:45
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:27:38
ROXZONE
07:03
RUNS
43:22
1. SKIERG
05:11
2. SLED PUSH
02:51
3. SLED PULL
05:25
4. BURPEES
06:02
5. ROWING
05:07
6. FARMERS
02:11
7. LUNGES
04:21
8. WALL BALLS
06:15
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
AG #8 · 40-44
TOTAL TIME
01:27:38
ROXZONE
07:03
RUNS
43:18
1. SKIERG
05:11
2. SLED PUSH
02:51
3. SLED PULL
05:25
4. BURPEES
06:02
5. ROWING
05:07
6. FARMERS
02:11
7. LUNGES
04:21
8. WALL BALLS
06:15
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
TOTAL TIME
01:28:20
ROXZONE
07:05
RUNS
39:53
1. SKIERG
04:59
2. SLED PUSH
03:39
3. SLED PULL
05:30
4. BURPEES
06:20
5. ROWING
05:20
6. FARMERS
02:55
7. LUNGES
05:17
8. WALL BALLS
07:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Patience Mushaya
|
DOUBLES WOMEN | 01:19:41 | 07:32 | 04:34 | 01:46 | 03:50 | 04:30 | 05:14 | 01:47 | 03:19 | 03:45 | |
|
with
Patience Mushaya
|
DOUBLES WOMEN | 01:19:41 | 07:32 | 04:34 | 01:46 | 03:50 | 04:30 | 05:14 | 01:47 | 03:19 | 03:45 | |
| OPEN WOMEN | 01:27:38 | 07:03 | 05:11 | 02:51 | 05:25 | 06:02 | 05:07 | 02:11 | 04:21 | 06:15 | ||
| OPEN WOMEN | 01:27:38 | 07:03 | 05:11 | 02:51 | 05:25 | 06:02 | 05:07 | 02:11 | 04:21 | 06:15 | ||
| PRO WOMEN | 01:28:20 | 07:05 | 04:59 | 03:39 | 05:30 | 06:20 | 05:20 | 02:55 | 05:17 | 07:29 | ||
| PRO WOMEN | 01:28:20 | 07:05 | 04:59 | 03:39 | 05:30 | 06:20 | 05:20 | 02:55 | 05:17 | 07:29 | ||
| OPEN WOMEN | 01:25:19 | 05:45 | 05:01 | 02:28 | 04:27 | 06:28 | 05:16 | 02:14 | 05:06 | 06:04 | ||
| OPEN WOMEN | 01:25:19 | 05:45 | 05:01 | 02:28 | 04:27 | 06:28 | 05:16 | 02:14 | 05:06 | 06:04 | ||
| OPEN WOMEN | 01:31:07 | 06:28 | 04:51 | 02:08 | 05:08 | 07:42 | 05:27 | 02:24 | 04:30 | 05:51 | ||
| OPEN WOMEN | 01:31:07 | 06:28 | 04:51 | 02:08 | 05:08 | 07:42 | 05:27 | 02:24 | 04:30 | 05:51 |