B
OPEN WOMEN
WOMEN
BELINDA PALMER
7 RACES RECORDED
PERSONAL BEST (PB)
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01:30:34
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Oslo 2026
SEP 2026
DOUBLES WOMEN
AG #36 · 45-49
TOTAL TIME
01:32:25
ROXZONE
05:22
RUNS
51:34
1. SKIERG
05:10
2. SLED PUSH
02:23
3. SLED PULL
03:11
4. BURPEES
06:23
5. ROWING
05:37
6. FARMERS
01:57
7. LUNGES
05:40
8. WALL BALLS
05:17
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
AG #82 · 45-49
TOTAL TIME
01:37:37
ROXZONE
09:55
RUNS
51:36
1. SKIERG
04:57
2. SLED PUSH
02:14
3. SLED PULL
05:05
4. BURPEES
06:31
5. ROWING
05:19
6. FARMERS
01:39
7. LUNGES
05:07
8. WALL BALLS
05:20
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
TOTAL TIME
01:37:37
ROXZONE
09:55
RUNS
51:39
1. SKIERG
04:57
2. SLED PUSH
02:14
3. SLED PULL
05:05
4. BURPEES
06:31
5. ROWING
05:19
6. FARMERS
01:39
7. LUNGES
05:07
8. WALL BALLS
05:20
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:30:34
ROXZONE
06:35
RUNS
46:45
1. SKIERG
05:18
2. SLED PUSH
02:22
3. SLED PULL
06:06
4. BURPEES
06:20
5. ROWING
05:21
6. FARMERS
02:00
7. LUNGES
04:19
8. WALL BALLS
05:37
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
AG #4 · 45-49
TOTAL TIME
01:30:34
ROXZONE
06:35
RUNS
46:40
1. SKIERG
05:18
2. SLED PUSH
02:22
3. SLED PULL
06:06
4. BURPEES
06:20
5. ROWING
05:21
6. FARMERS
02:00
7. LUNGES
04:19
8. WALL BALLS
05:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:32:25 | 05:22 | 05:10 | 02:23 | 03:11 | 06:23 | 05:37 | 01:57 | 05:40 | 05:17 | ||
| DOUBLES WOMEN | 01:37:37 | 09:55 | 04:57 | 02:14 | 05:05 | 06:31 | 05:19 | 01:39 | 05:07 | 05:20 | ||
| DOUBLES WOMEN | 01:37:37 | 09:55 | 04:57 | 02:14 | 05:05 | 06:31 | 05:19 | 01:39 | 05:07 | 05:20 | ||
| OPEN WOMEN | 01:30:34 | 06:35 | 05:18 | 02:22 | 06:06 | 06:20 | 05:21 | 02:00 | 04:19 | 05:37 | ||
| OPEN WOMEN | 01:30:34 | 06:35 | 05:18 | 02:22 | 06:06 | 06:20 | 05:21 | 02:00 | 04:19 | 05:37 | ||
| OPEN WOMEN | 01:39:25 | 07:24 | 05:18 | 02:18 | 07:45 | 07:57 | 05:21 | 02:21 | 04:19 | 08:13 | ||
| OPEN WOMEN | 01:39:25 | 07:24 | 05:18 | 02:18 | 07:45 | 07:57 | 05:21 | 02:21 | 04:19 | 08:13 |