← ATHLETES / Daniel Van der Merwe

RELAY MIXED MEN

Daniel Van Der Merwe

13 RACES RECORDED

PERSONAL BEST (PB) →

01:16:07

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RACE HISTORY 13 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #3 · 25-29

with Hanro-Daniel Van Der Merwe & Suné Pentz

TOTAL TIME 01:07:15

ROXZONE 03:43

1. SKIERG 04:03

2. SLED PUSH 01:51

3. SLED PULL 03:28

4. BURPEES 03:26

5. ROWING 04:35

6. FARMERS 01:34

7. LUNGES 03:24

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #60 · 40-44

with Karin Van Der Merwe & Niël Van Der Merwe

TOTAL TIME 01:48:36

ROXZONE 07:48

1. SKIERG 04:43

2. SLED PUSH 01:39

3. SLED PULL 02:56

4. BURPEES 06:23

5. ROWING 05:12

6. FARMERS 01:53

7. LUNGES 06:11

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

RELAY MIXED AG #5 · U40

with Megan Riley & Mike Hewan & Gabrielle Bianca Smith

TOTAL TIME 01:07:11

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:16:07

ROXZONE 05:51

1. SKIERG 04:06

2. SLED PUSH 02:27

3. SLED PULL 05:22

4. BURPEES 05:42

5. ROWING 04:39

6. FARMERS 01:33

7. LUNGES 04:12

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN MEN AG #14 · 30-34

TOTAL TIME 01:16:07

ROXZONE 05:51

1. SKIERG 04:06

2. SLED PUSH 02:27

3. SLED PULL 05:22

4. BURPEES 05:42

5. ROWING 04:39

6. FARMERS 01:33

7. LUNGES 04:12

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN MEN

TOTAL TIME 01:30:46

ROXZONE 08:01

1. SKIERG 04:29

2. SLED PUSH 02:04

3. SLED PULL 05:12

4. BURPEES 06:52

5. ROWING 05:04

6. FARMERS 01:40

7. LUNGES 04:58

8. WALL BALLS 06:01

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN MEN AG #30 · 30-34

TOTAL TIME 01:30:46

ROXZONE 08:01

1. SKIERG 04:29

2. SLED PUSH 02:04

3. SLED PULL 05:12

4. BURPEES 06:52

5. ROWING 05:04

6. FARMERS 01:40

7. LUNGES 04:58

8. WALL BALLS 06:01

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Suné Pentz & Hanro-Daniel van der Merwe

TOTAL TIME 01:11:13

ROXZONE 03:41

1. SKIERG 04:12

2. SLED PUSH 01:50

3. SLED PULL 03:20

4. BURPEES 04:19

5. ROWING 04:35

6. FARMERS 01:33

7. LUNGES 03:42

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #22 · 25-29

with Suné Pentz & Hanro-Daniel van der Merwe

TOTAL TIME 01:11:13

ROXZONE 03:41

1. SKIERG 04:12

2. SLED PUSH 01:50

3. SLED PULL 03:20

4. BURPEES 04:19

5. ROWING 04:35

6. FARMERS 01:33

7. LUNGES 03:42

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Christoff Daniel van der Merwe & Elsara van der Merwe

TOTAL TIME 01:12:12

ROXZONE 04:52

1. SKIERG 04:00

2. SLED PUSH 01:54

3. SLED PULL 03:47

4. BURPEES 03:16

5. ROWING 04:40

6. FARMERS 01:29

7. LUNGES 03:47

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #13 · 16-24

with Christoff Daniel van der Merwe & Elsara van der Merwe

TOTAL TIME 01:12:12

ROXZONE 04:52

1. SKIERG 04:00

2. SLED PUSH 01:54

3. SLED PULL 03:47

4. BURPEES 03:16

5. ROWING 04:40

6. FARMERS 01:29

7. LUNGES 03:47

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN

with Garth Abrahamse & Niel Van Der Merwe

TOTAL TIME 01:32:17

ROXZONE 06:39

1. SKIERG 04:16

2. SLED PUSH 02:00

3. SLED PULL 03:35

4. BURPEES 04:36

5. ROWING 04:40

6. FARMERS 01:54

7. LUNGES 05:06

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN AG #33 · 40-44

with Garth Abrahamse & Niel Van Der Merwe

TOTAL TIME 01:32:17

ROXZONE 06:39

1. SKIERG 04:16

2. SLED PUSH 02:00

3. SLED PULL 03:35

4. BURPEES 04:36

5. ROWING 04:40

6. FARMERS 01:54

7. LUNGES 05:06

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Hanro-Daniel Van Der Merwe & Suné Pentz	DOUBLES MIXED	01:07:15	03:43	04:03	01:51	03:28	03:26	04:35	01:34	03:24	03:48	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027 with Karin Van Der Merwe & Niël Van Der Merwe	DOUBLES MIXED	01:48:36	07:48	04:43	01:39	02:56	06:23	05:12	01:53	06:11	05:27	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Megan Riley & Mike Hewan & Gabrielle Bianca Smith	RELAY MIXED	01:07:11	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	OPEN MEN	01:16:07	05:51	04:06	02:27	05:22	05:42	04:39	01:33	04:12	05:49	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	OPEN MEN	01:16:07	05:51	04:06	02:27	05:22	05:42	04:39	01:33	04:12	05:49	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN MEN	01:30:46	08:01	04:29	02:04	05:12	06:52	05:04	01:40	04:58	06:01	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN MEN	01:30:46	08:01	04:29	02:04	05:12	06:52	05:04	01:40	04:58	06:01	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Suné Pentz & Hanro-Daniel van der Merwe	DOUBLES MIXED	01:11:13	03:41	04:12	01:50	03:20	04:19	04:35	01:33	03:42	03:42	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Suné Pentz & Hanro-Daniel van der Merwe	DOUBLES MIXED	01:11:13	03:41	04:12	01:50	03:20	04:19	04:35	01:33	03:42	03:42	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Christoff Daniel van der Merwe & Elsara van der Merwe	DOUBLES MIXED	01:12:12	04:52	04:00	01:54	03:47	03:16	04:40	01:29	03:47	03:57	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Christoff Daniel van der Merwe & Elsara van der Merwe	DOUBLES MIXED	01:12:12	04:52	04:00	01:54	03:47	03:16	04:40	01:29	03:47	03:57	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Garth Abrahamse & Niel Van Der Merwe	DOUBLES MEN	01:32:17	06:39	04:16	02:00	03:35	04:36	04:40	01:54	05:06	05:00	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Garth Abrahamse & Niel Van Der Merwe	DOUBLES MEN	01:32:17	06:39	04:16	02:00	03:35	04:36	04:40	01:54	05:06	05:00	RACE VIEW → \| COMPARE

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