← ATHLETES / Refilwe Mosetlho-Mundagova

R

DOUBLES WOMEN WOMEN

Refilwe Mosetlho-Mundagova

6 RACES RECORDED

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ATHLETE PERFORMANCE OVERVIEW & STATS

Refilwe Mosetlho-Mundagova is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:39:37 recorded across 6 official races, Refilwe Mosetlho-Mundagova's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:57

Best Sled Push 01:44

Best Rowing 05:41

Best Roxzone 06:29

Latest registered competition: HYROX Johannesburg 2026, completing the course in 01:40:58 in the doubles-women division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

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RACE HISTORY 6 RACES

HYROX Johannesburg 2026 MAY 2026

DOUBLES WOMEN

with ITUMELENG NDLOVU

TOTAL TIME 01:40:58

ROXZONE 10:20

1. SKIERG 04:57

2. SLED PUSH 02:33

3. SLED PULL 05:17

4. BURPEES 05:33

5. ROWING 05:41

6. FARMERS 02:03

7. LUNGES 03:58

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES WOMEN AG #112 · 35-39

with Itumeleng Ndlovu

TOTAL TIME 01:40:58

ROXZONE 10:20

1. SKIERG 04:57

2. SLED PUSH 02:33

3. SLED PULL 05:17

4. BURPEES 05:33

5. ROWING 05:41

6. FARMERS 02:03

7. LUNGES 03:58

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES WOMEN

with Itumeleng Ndlovu

TOTAL TIME 02:01:21

ROXZONE 10:32

1. SKIERG 05:25

2. SLED PUSH 01:57

3. SLED PULL 04:20

4. BURPEES 08:43

5. ROWING 06:02

6. FARMERS 02:18

7. LUNGES 05:00

8. WALL BALLS 07:22

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES WOMEN AG #138 · 35-39

with Itumeleng Ndlovu

TOTAL TIME 02:01:21

ROXZONE 10:32

1. SKIERG 05:25

2. SLED PUSH 01:57

3. SLED PULL 04:20

4. BURPEES 08:43

5. ROWING 06:02

6. FARMERS 02:18

7. LUNGES 05:00

8. WALL BALLS 07:22

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN

with Itumeleng Ndlovu

TOTAL TIME 01:39:37

ROXZONE 06:29

1. SKIERG 05:03

2. SLED PUSH 01:44

3. SLED PULL 04:06

4. BURPEES 05:47

5. ROWING 05:42

6. FARMERS 02:13

7. LUNGES 04:29

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN AG #76 · 35-39

with Itumeleng Ndlovu

TOTAL TIME 01:39:37

ROXZONE 06:29

1. SKIERG 05:03

2. SLED PUSH 01:44

3. SLED PULL 04:06

4. BURPEES 05:47

5. ROWING 05:42

6. FARMERS 02:13

7. LUNGES 04:29

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2026 MAY 2026 with ITUMELENG NDLOVU	DOUBLES WOMEN	01:40:58	10:20	04:57	02:33	05:17	05:33	05:41	02:03	03:58	04:29	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Itumeleng Ndlovu	DOUBLES WOMEN	01:40:58	10:20	04:57	02:33	05:17	05:33	05:41	02:03	03:58	04:29	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Itumeleng Ndlovu	DOUBLES WOMEN	02:01:21	10:32	05:25	01:57	04:20	08:43	06:02	02:18	05:00	07:22	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Itumeleng Ndlovu	DOUBLES WOMEN	02:01:21	10:32	05:25	01:57	04:20	08:43	06:02	02:18	05:00	07:22	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Itumeleng Ndlovu	DOUBLES WOMEN	01:39:37	06:29	05:03	01:44	04:06	05:47	05:42	02:13	04:29	05:00	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Itumeleng Ndlovu	DOUBLES WOMEN	01:39:37	06:29	05:03	01:44	04:06	05:47	05:42	02:13	04:29	05:00	RACE VIEW → \| COMPARE

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