A
OPEN WOMEN
WOMEN
Angeline Thandeka Ncube
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:45:26
ROXZONE
08:42
RUNS
51:43
1. SKIERG
05:38
2. SLED PUSH
03:18
3. SLED PULL
06:02
4. BURPEES
09:22
5. ROWING
06:13
6. FARMERS
02:14
7. LUNGES
05:46
8. WALL BALLS
06:35
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
AG #49 · 30-34
TOTAL TIME
01:45:26
ROXZONE
08:42
RUNS
51:40
1. SKIERG
05:38
2. SLED PUSH
03:18
3. SLED PULL
06:02
4. BURPEES
09:22
5. ROWING
06:13
6. FARMERS
02:14
7. LUNGES
05:46
8. WALL BALLS
06:35
HYROX Johannesburg 2025
MAR 2025
OPEN WOMEN
with
Thandeka Ncube
TOTAL TIME
02:22:32
ROXZONE
10:12
RUNS
08:07
1. SKIERG
06:54
2. SLED PUSH
03:22
3. SLED PULL
08:06
4. BURPEES
12:46
5. ROWING
07:09
6. FARMERS
02:39
7. LUNGES
08:17
8. WALL BALLS
15:08
HYROX Johannesburg I 2025
MAR 2025
OPEN WOMEN
AG #72 · 30-34
with
Thandeka Ncube
TOTAL TIME
02:22:32
ROXZONE
10:12
RUNS
08:03
1. SKIERG
06:54
2. SLED PUSH
03:22
3. SLED PULL
08:06
4. BURPEES
12:46
5. ROWING
07:09
6. FARMERS
02:39
7. LUNGES
08:17
8. WALL BALLS
15:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:45:26 | 08:42 | 05:38 | 03:18 | 06:02 | 09:22 | 06:13 | 02:14 | 05:46 | 06:35 | ||
| OPEN WOMEN | 01:45:26 | 08:42 | 05:38 | 03:18 | 06:02 | 09:22 | 06:13 | 02:14 | 05:46 | 06:35 | ||
|
with
Thandeka Ncube
|
OPEN WOMEN | 02:22:32 | 10:12 | 06:54 | 03:22 | 08:06 | 12:46 | 07:09 | 02:39 | 08:17 | 15:08 | |
|
with
Thandeka Ncube
|
OPEN WOMEN | 02:22:32 | 10:12 | 06:54 | 03:22 | 08:06 | 12:46 | 07:09 | 02:39 | 08:17 | 15:08 |