T
RELAY MIXED
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Tswelelo Kebatlile
9 RACES RECORDED
PERSONAL BEST (PB)
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01:30:59
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:32:40
ROXZONE
07:33
RUNS
53:13
1. SKIERG
05:01
2. SLED PUSH
01:52
3. SLED PULL
04:50
4. BURPEES
04:46
5. ROWING
05:49
6. FARMERS
01:58
7. LUNGES
03:34
8. WALL BALLS
04:14
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #43 · 35-39
TOTAL TIME
01:32:40
ROXZONE
07:33
RUNS
53:09
1. SKIERG
05:01
2. SLED PUSH
01:52
3. SLED PULL
04:50
4. BURPEES
04:46
5. ROWING
05:49
6. FARMERS
01:58
7. LUNGES
03:34
8. WALL BALLS
04:14
HYROX Cape Town 2026
APR 2026
RELAY MIXED
AG #9 · U40
TOTAL TIME
01:15:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:30:59
ROXZONE
05:30
RUNS
48:26
1. SKIERG
05:04
2. SLED PUSH
02:35
3. SLED PULL
05:42
4. BURPEES
06:18
5. ROWING
06:01
6. FARMERS
02:29
7. LUNGES
04:12
8. WALL BALLS
04:50
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #15 · 40-44
TOTAL TIME
01:30:59
ROXZONE
05:30
RUNS
48:23
1. SKIERG
05:04
2. SLED PUSH
02:35
3. SLED PULL
05:42
4. BURPEES
06:18
5. ROWING
06:01
6. FARMERS
02:29
7. LUNGES
04:12
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:32:40 | 07:33 | 05:01 | 01:52 | 04:50 | 04:46 | 05:49 | 01:58 | 03:34 | 04:14 | ||
| DOUBLES WOMEN | 01:32:40 | 07:33 | 05:01 | 01:52 | 04:50 | 04:46 | 05:49 | 01:58 | 03:34 | 04:14 | ||
| RELAY MIXED | 01:15:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:30:59 | 05:30 | 05:04 | 02:35 | 05:42 | 06:18 | 06:01 | 02:29 | 04:12 | 04:50 | ||
| OPEN WOMEN | 01:30:59 | 05:30 | 05:04 | 02:35 | 05:42 | 06:18 | 06:01 | 02:29 | 04:12 | 04:50 | ||
| OPEN WOMEN | 01:36:10 | 06:16 | 05:24 | 02:53 | 06:40 | 07:46 | 06:22 | 02:25 | 04:25 | 05:38 | ||
| OPEN WOMEN | 01:36:10 | 06:16 | 05:24 | 02:53 | 06:40 | 07:46 | 06:22 | 02:25 | 04:25 | 05:38 | ||
| DOUBLES WOMEN | 01:37:06 | 07:53 | 05:28 | 01:51 | 04:06 | 03:50 | 07:32 | 01:49 | 03:54 | 05:26 | ||
| DOUBLES WOMEN | 01:37:06 | 07:53 | 05:28 | --:-- | 04:06 | 03:50 | 07:32 | 01:49 | 03:54 | 05:26 |