← ATHLETES / Danel Louw

DOUBLES PRO WOMEN WOMEN

Danel Louw ELITE

32 RACES RECORDED

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00:59:17

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RACE HISTORY 32 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES PRO WOMEN AG #1 · 30-34

with Juan-Marie Herbst

TOTAL TIME 00:57:11

ROXZONE 03:13

1. SKIERG 03:47

2. SLED PUSH 01:33

3. SLED PULL 03:00

4. BURPEES 02:18

5. ROWING 04:08

6. FARMERS 01:20

7. LUNGES 02:30

8. WALL BALLS 03:11

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

PRO WOMEN AG #1 · 25-29

TOTAL TIME 01:00:57

ROXZONE 03:22

1. SKIERG 04:15

2. SLED PUSH 02:22

3. SLED PULL 03:37

4. BURPEES 03:40

5. ROWING 04:31

6. FARMERS 01:45

7. LUNGES 03:05

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Mumbai 2026 OCT 2026

RELAY MIXED AG #1 · U40

with Jacques Badenhorst & Juan Marie Herbst & Jimmy Dhillon

TOTAL TIME 00:54:49

ROXZONE 03:45

1. SKIERG 04:02

2. SLED PUSH 01:56

3. SLED PULL 02:40

4. BURPEES 02:33

5. ROWING 04:12

6. FARMERS 01:15

7. LUNGES 02:39

8. WALL BALLS 03:12

EVENT VIEW → COMPARE

HYROX Mumbai 2026 OCT 2026

DOUBLES MIXED AG #1 · 30-34

with Jimmy Dhillon

TOTAL TIME 00:55:56

ROXZONE 03:48

1. SKIERG 03:46

2. SLED PUSH 01:48

3. SLED PULL 02:31

4. BURPEES 01:47

5. ROWING 04:15

6. FARMERS 01:34

7. LUNGES 02:00

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Hamburg 2026 OCT 2026

DOUBLES PRO WOMEN AG #1 · 30-34

with Juan-Marie Herbst

TOTAL TIME 00:56:46

ROXZONE 03:55

1. SKIERG 03:53

2. SLED PUSH 01:37

3. SLED PULL 03:26

4. BURPEES 02:15

5. ROWING 04:12

6. FARMERS 01:22

7. LUNGES 02:20

8. WALL BALLS 03:16

EVENT VIEW → COMPARE

HYROX Mumbai 2026 OCT 2026

DOUBLES PRO WOMEN AG #1 · 30-34

with Juan-Marie Herbst

TOTAL TIME 00:57:45

ROXZONE 03:45

1. SKIERG 03:50

2. SLED PUSH 02:12

3. SLED PULL 02:46

4. BURPEES 02:08

5. ROWING 04:12

6. FARMERS 01:25

7. LUNGES 02:09

8. WALL BALLS 03:16

EVENT VIEW → COMPARE

HYROX Hamburg 2026 OCT 2026

ELITE WOMEN

TOTAL TIME 00:59:17

ROXZONE --:--

1. SKIERG 04:16

2. SLED PUSH 02:30

3. SLED PULL 03:32

4. BURPEES 03:43

5. ROWING 04:15

6. FARMERS 01:40

7. LUNGES 03:07

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Mumbai 2026 OCT 2026

PRO WOMEN AG #1 · 25-29

TOTAL TIME 01:02:24

ROXZONE 03:59

1. SKIERG 04:18

2. SLED PUSH 03:26

3. SLED PULL 03:43

4. BURPEES 03:00

5. ROWING 04:32

6. FARMERS 01:47

7. LUNGES 03:04

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

RELAY MIXED AG #12 · U40

with Wesley Henning & Kyle Schoonbee & Vicky Macintosh

TOTAL TIME 00:54:25

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES ELITE WOMEN

with Vicky MacIntosh

TOTAL TIME 00:55:31

ROXZONE --:--

1. SKIERG 03:59

2. SLED PUSH 01:36

3. SLED PULL 02:48

4. BURPEES 02:37

5. ROWING 04:13

6. FARMERS 01:33

7. LUNGES 02:45

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

PRO WOMEN

TOTAL TIME 01:05:49

ROXZONE 04:53

1. SKIERG 04:25

2. SLED PUSH 02:32

3. SLED PULL 04:09

4. BURPEES 04:11

5. ROWING 04:43

6. FARMERS 01:56

7. LUNGES 03:18

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

PRO WOMEN AG #1 · 25-29

TOTAL TIME 01:05:49

ROXZONE 04:53

1. SKIERG 04:25

2. SLED PUSH 02:32

3. SLED PULL 04:09

4. BURPEES 04:11

5. ROWING 04:43

6. FARMERS 01:56

7. LUNGES 03:18

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

RELAY WOMEN AG #19 · U40

with Brunhilde Olivier & Sharissa Bands & Lizel Van Aarde

TOTAL TIME 01:45:27

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Warsaw 2026 APR 2026

ELITE WOMEN

TOTAL TIME 01:01:10

ROXZONE --:--

1. SKIERG 04:18

2. SLED PUSH 02:22

3. SLED PULL 03:18

4. BURPEES 04:03

5. ROWING 04:28

6. FARMERS 01:41

7. LUNGES 03:13

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Kyle Schoonbee

TOTAL TIME 00:52:16

ROXZONE 03:21

1. SKIERG 03:30

2. SLED PUSH 01:19

3. SLED PULL 02:33

4. BURPEES 02:00

5. ROWING 03:48

6. FARMERS 01:17

7. LUNGES 02:03

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #1 · 25-29

with Kyle Schoonbee

TOTAL TIME 00:52:16

ROXZONE 03:21

1. SKIERG 03:30

2. SLED PUSH 01:19

3. SLED PULL 02:33

4. BURPEES 02:00

5. ROWING 03:48

6. FARMERS 01:17

7. LUNGES 02:03

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN

with Vicky MacIntosh

TOTAL TIME 00:55:02

ROXZONE 02:47

1. SKIERG 03:51

2. SLED PUSH 01:47

3. SLED PULL 03:03

4. BURPEES 02:18

5. ROWING 04:14

6. FARMERS 01:26

7. LUNGES 02:39

8. WALL BALLS 03:18

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES PRO WOMEN AG #1 · 30-34

with Vicky MacIntosh

TOTAL TIME 00:55:02

ROXZONE 02:47

1. SKIERG 03:51

2. SLED PUSH 01:47

3. SLED PULL 03:03

4. BURPEES 02:18

5. ROWING 04:14

6. FARMERS 01:26

7. LUNGES 02:39

8. WALL BALLS 03:18

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

PRO WOMEN

TOTAL TIME 01:00:45

ROXZONE 02:57

1. SKIERG 04:13

2. SLED PUSH 02:37

3. SLED PULL 03:43

4. BURPEES 03:29

5. ROWING 04:28

6. FARMERS 01:41

7. LUNGES 02:51

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

PRO WOMEN AG #1 · 25-29

TOTAL TIME 01:00:45

ROXZONE 02:57

1. SKIERG 04:13

2. SLED PUSH 02:37

3. SLED PULL 03:43

4. BURPEES 03:29

5. ROWING 04:28

6. FARMERS 01:41

7. LUNGES 02:51

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

PRO WOMEN

TOTAL TIME 01:01:53

ROXZONE 03:45

1. SKIERG 04:20

2. SLED PUSH 02:44

3. SLED PULL 04:30

4. BURPEES 03:12

5. ROWING 04:28

6. FARMERS 01:48

7. LUNGES 02:55

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

PRO WOMEN AG #1 · 25-29

TOTAL TIME 01:01:53

ROXZONE 03:45

1. SKIERG 04:20

2. SLED PUSH 02:44

3. SLED PULL 04:30

4. BURPEES 03:12

5. ROWING 04:28

6. FARMERS 01:48

7. LUNGES 02:55

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Istanbul 2026 FEB 2026

PRO WOMEN AG #1 · 25-29

TOTAL TIME 00:59:44

ROXZONE 05:38

1. SKIERG 04:19

2. SLED PUSH 02:15

3. SLED PULL 03:50

4. BURPEES 03:35

5. ROWING 04:26

6. FARMERS 01:41

7. LUNGES 03:01

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX Phoenix 2026 JAN 2026

PRO WOMEN AG #2 · 25-29

TOTAL TIME 01:02:09

ROXZONE 03:47

1. SKIERG 04:20

2. SLED PUSH 02:59

3. SLED PULL 03:25

4. BURPEES 03:49

5. ROWING 04:35

6. FARMERS 01:52

7. LUNGES 03:03

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

ELITE WOMEN

TOTAL TIME 01:03:18

ROXZONE --:--

1. SKIERG 04:19

2. SLED PUSH 02:47

3. SLED PULL 04:23

4. BURPEES 04:05

5. ROWING 04:29

6. FARMERS 02:05

7. LUNGES 03:28

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

DOUBLES PRO WOMEN AG #1 · 30-34

with Vicky MacIntosh

TOTAL TIME 00:56:10

ROXZONE 04:09

1. SKIERG 03:59

2. SLED PUSH 02:04

3. SLED PULL 03:19

4. BURPEES 02:07

5. ROWING 04:28

6. FARMERS 01:25

7. LUNGES 02:30

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

PRO WOMEN AG #2 · 25-29

TOTAL TIME 01:03:23

ROXZONE 04:32

1. SKIERG 04:15

2. SLED PUSH 02:32

3. SLED PULL 05:28

4. BURPEES 03:35

5. ROWING 04:34

6. FARMERS 01:42

7. LUNGES 02:39

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Chicago 2025 JUN 2025

RELAY MIXED

with Vicky MacIntosh & Wesley Henning & Kyle Schoonbee

TOTAL TIME 00:53:40

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Chicago 2025 JUN 2025

PRO WOMEN AG #13 · 25-29

TOTAL TIME 01:07:17

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

PRO WOMEN

TOTAL TIME 01:08:34

ROXZONE 04:18

1. SKIERG 04:26

2. SLED PUSH 02:53

3. SLED PULL 05:21

4. BURPEES 03:58

5. ROWING 04:53

6. FARMERS 01:50

7. LUNGES 03:23

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

PRO WOMEN AG #1 · 25-29

TOTAL TIME 01:08:34

ROXZONE 04:18

1. SKIERG 04:26

2. SLED PUSH 02:53

3. SLED PULL 05:21

4. BURPEES 03:58

5. ROWING 04:53

6. FARMERS 01:50

7. LUNGES 03:23

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

PRO WOMEN AG #1 · 25-29

TOTAL TIME 01:07:12

ROXZONE 04:16

1. SKIERG 04:26

2. SLED PUSH 02:12

3. SLED PULL 05:59

4. BURPEES 04:08

5. ROWING 04:40

6. FARMERS 01:41

7. LUNGES 03:27

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Juan-Marie Herbst	DOUBLES PRO WOMEN	00:57:11	03:13	03:47	01:33	03:00	02:18	04:08	01:20	02:30	03:11	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027	PRO WOMEN	01:00:57	03:22	04:15	02:22	03:37	03:40	04:31	01:45	03:05	03:45	RACE VIEW → \| COMPARE
HYROX Mumbai 2026 OCT 2026 with Jacques Badenhorst & Juan Marie Herbst & Jimmy Dhillon	RELAY MIXED	00:54:49	03:45	04:02	01:56	02:40	02:33	04:12	01:15	02:39	03:12	RACE VIEW → \| COMPARE
HYROX Mumbai 2026 OCT 2026 with Jimmy Dhillon	DOUBLES MIXED	00:55:56	03:48	03:46	01:48	02:31	01:47	04:15	01:34	02:00	03:42	RACE VIEW → \| COMPARE
HYROX Hamburg 2026 OCT 2026 with Juan-Marie Herbst	DOUBLES PRO WOMEN	00:56:46	03:55	03:53	01:37	03:26	02:15	04:12	01:22	02:20	03:16	RACE VIEW → \| COMPARE
HYROX Mumbai 2026 OCT 2026 with Juan-Marie Herbst	DOUBLES PRO WOMEN	00:57:45	03:45	03:50	02:12	02:46	02:08	04:12	01:25	02:09	03:16	RACE VIEW → \| COMPARE
HYROX Hamburg 2026 OCT 2026	ELITE WOMEN	00:59:17	--:--	04:16	02:30	03:32	03:43	04:15	01:40	03:07	03:44	RACE VIEW → \| COMPARE
HYROX Mumbai 2026 OCT 2026	PRO WOMEN	01:02:24	03:59	04:18	03:26	03:43	03:00	04:32	01:47	03:04	04:08	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Wesley Henning & Kyle Schoonbee & Vicky Macintosh	RELAY MIXED	00:54:25	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Vicky MacIntosh	DOUBLES ELITE WOMEN	00:55:31	--:--	03:59	01:36	02:48	02:37	04:13	01:33	02:45	03:48	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	PRO WOMEN	01:05:49	04:53	04:25	02:32	04:09	04:11	04:43	01:56	03:18	04:16	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	PRO WOMEN	01:05:49	04:53	04:25	02:32	04:09	04:11	04:43	01:56	03:18	04:16	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Brunhilde Olivier & Sharissa Bands & Lizel Van Aarde	RELAY WOMEN	01:45:27	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Warsaw 2026 APR 2026	ELITE WOMEN	01:01:10	--:--	04:18	02:22	03:18	04:03	04:28	01:41	03:13	04:56	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Kyle Schoonbee	DOUBLES MIXED	00:52:16	03:21	03:30	01:19	02:33	02:00	03:48	01:17	02:03	03:45	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Kyle Schoonbee	DOUBLES MIXED	00:52:16	03:21	03:30	01:19	02:33	02:00	03:48	01:17	02:03	03:45	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Vicky MacIntosh	DOUBLES WOMEN	00:55:02	02:47	03:51	01:47	03:03	02:18	04:14	01:26	02:39	03:18	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Vicky MacIntosh	DOUBLES PRO WOMEN	00:55:02	02:47	03:51	01:47	03:03	02:18	04:14	01:26	02:39	03:18	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	PRO WOMEN	01:00:45	02:57	04:13	02:37	03:43	03:29	04:28	01:41	02:51	04:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	PRO WOMEN	01:00:45	02:57	04:13	02:37	03:43	03:29	04:28	01:41	02:51	04:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	PRO WOMEN	01:01:53	03:45	04:20	02:44	04:30	03:12	04:28	01:48	02:55	03:52	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	PRO WOMEN	01:01:53	03:45	04:20	02:44	04:30	03:12	04:28	01:48	02:55	03:52	RACE VIEW → \| COMPARE
HYROX Istanbul 2026 FEB 2026	PRO WOMEN	00:59:44	05:38	04:19	02:15	03:50	03:35	04:26	01:41	03:01	03:24	RACE VIEW → \| COMPARE
HYROX Phoenix 2026 JAN 2026	PRO WOMEN	01:02:09	03:47	04:20	02:59	03:25	03:49	04:35	01:52	03:03	04:13	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025	ELITE WOMEN	01:03:18	--:--	04:19	02:47	04:23	04:05	04:29	02:05	03:28	04:40	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Vicky MacIntosh	DOUBLES PRO WOMEN	00:56:10	04:09	03:59	02:04	03:19	02:07	04:28	01:25	02:30	03:27	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025	PRO WOMEN	01:03:23	04:32	04:15	02:32	05:28	03:35	04:34	01:42	02:39	04:39	RACE VIEW → \| COMPARE
HYROX Chicago 2025 JUN 2025 with Vicky MacIntosh & Wesley Henning & Kyle Schoonbee	RELAY MIXED	00:53:40	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Chicago 2025 JUN 2025	PRO WOMEN	01:07:17	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025	PRO WOMEN	01:08:34	04:18	04:26	02:53	05:21	03:58	04:53	01:50	03:23	04:16	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025	PRO WOMEN	01:08:34	04:18	04:26	02:53	05:21	03:58	04:53	01:50	03:23	04:16	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024	PRO WOMEN	01:07:12	04:16	04:26	02:12	05:59	04:08	04:40	01:41	03:27	04:41	RACE VIEW → \| COMPARE

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