← ATHLETES / Ethan Gouws

DOUBLES PRO MEN MEN

Ethan Gouws

16 RACES RECORDED

PERSONAL BEST (PB) →

01:05:31

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RACE HISTORY 16 RACES

HYROX Johannesburg 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:11:03

ROXZONE 05:13

1. SKIERG 04:25

2. SLED PUSH 03:24

3. SLED PULL 04:45

4. BURPEES 03:34

5. ROWING 04:34

6. FARMERS 02:03

7. LUNGES 04:12

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN MEN AG #7 · 30-34

TOTAL TIME 01:11:03

ROXZONE 05:13

1. SKIERG 04:25

2. SLED PUSH 03:24

3. SLED PULL 04:45

4. BURPEES 03:34

5. ROWING 04:34

6. FARMERS 02:03

7. LUNGES 04:12

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN MEN

TOTAL TIME 01:12:24

ROXZONE 05:03

1. SKIERG 04:13

2. SLED PUSH 03:12

3. SLED PULL 04:55

4. BURPEES 03:37

5. ROWING 04:27

6. FARMERS 01:57

7. LUNGES 04:23

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN MEN AG #4 · 30-34

TOTAL TIME 01:12:24

ROXZONE 05:03

1. SKIERG 04:13

2. SLED PUSH 03:12

3. SLED PULL 04:55

4. BURPEES 03:37

5. ROWING 04:27

6. FARMERS 01:57

7. LUNGES 04:23

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES PRO MEN AG #18 · 30-34

with Hannes Malan

TOTAL TIME 01:20:31

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MEN

with Rikus Smith

TOTAL TIME 01:45:02

ROXZONE 12:26

1. SKIERG 04:28

2. SLED PUSH 04:12

3. SLED PULL 07:36

4. BURPEES 03:00

5. ROWING 05:01

6. FARMERS 01:54

7. LUNGES 04:02

8. WALL BALLS 04:55

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES PRO MEN AG #28 · 30-34

with Rikus Smith

TOTAL TIME 01:45:02

ROXZONE 12:26

1. SKIERG 04:28

2. SLED PUSH 04:12

3. SLED PULL 07:36

4. BURPEES 03:00

5. ROWING 05:01

6. FARMERS 01:54

7. LUNGES 04:02

8. WALL BALLS 04:55

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN

with David Robert Rose

TOTAL TIME 00:57:58

ROXZONE 03:57

1. SKIERG 03:41

2. SLED PUSH 01:37

3. SLED PULL 03:24

4. BURPEES 02:12

5. ROWING 04:11

6. FARMERS 01:24

7. LUNGES 03:02

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN AG #2 · 30-34

with David Robert Rose

TOTAL TIME 00:57:58

ROXZONE 03:57

1. SKIERG 03:41

2. SLED PUSH 01:37

3. SLED PULL 03:24

4. BURPEES 02:12

5. ROWING 04:11

6. FARMERS 01:24

7. LUNGES 03:02

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

OPEN MEN

TOTAL TIME 01:05:31

ROXZONE 04:01

1. SKIERG 04:09

2. SLED PUSH 03:11

3. SLED PULL 04:13

4. BURPEES 03:02

5. ROWING 04:16

6. FARMERS 01:57

7. LUNGES 03:50

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

OPEN MEN AG #5 · 30-34

TOTAL TIME 01:05:31

ROXZONE 04:01

1. SKIERG 04:09

2. SLED PUSH 03:11

3. SLED PULL 04:13

4. BURPEES 03:02

5. ROWING 04:16

6. FARMERS 01:57

7. LUNGES 03:50

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN

TOTAL TIME 01:06:58

ROXZONE 03:18

1. SKIERG 04:11

2. SLED PUSH 02:49

3. SLED PULL 03:52

4. BURPEES 03:03

5. ROWING 04:32

6. FARMERS 02:03

7. LUNGES 04:03

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN AG #1 · 30-34

TOTAL TIME 01:06:58

ROXZONE 03:18

1. SKIERG 04:11

2. SLED PUSH 02:49

3. SLED PULL 03:52

4. BURPEES 03:03

5. ROWING 04:32

6. FARMERS 02:03

7. LUNGES 04:03

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

OPEN MEN

TOTAL TIME 01:12:17

ROXZONE 04:46

1. SKIERG 04:15

2. SLED PUSH 02:32

3. SLED PULL 04:23

4. BURPEES 03:50

5. ROWING 04:36

6. FARMERS 01:54

7. LUNGES 03:58

8. WALL BALLS 05:25

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

OPEN MEN AG #2 · 25-29

TOTAL TIME 01:12:17

ROXZONE 04:46

1. SKIERG 04:15

2. SLED PUSH 02:32

3. SLED PULL 04:23

4. BURPEES 03:50

5. ROWING 04:36

6. FARMERS 01:54

7. LUNGES 03:58

8. WALL BALLS 05:25

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

OPEN MEN AG #5 · 25-29

TOTAL TIME 01:12:58

ROXZONE 04:53

1. SKIERG 04:03

2. SLED PUSH 02:10

3. SLED PULL 04:31

4. BURPEES 03:48

5. ROWING 04:23

6. FARMERS 02:01

7. LUNGES 03:55

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2026 MAY 2026	OPEN MEN	01:11:03	05:13	04:25	03:24	04:45	03:34	04:34	02:03	04:12	04:31	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	OPEN MEN	01:11:03	05:13	04:25	03:24	04:45	03:34	04:34	02:03	04:12	04:31	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN MEN	01:12:24	05:03	04:13	03:12	04:55	03:37	04:27	01:57	04:23	05:06	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN MEN	01:12:24	05:03	04:13	03:12	04:55	03:37	04:27	01:57	04:23	05:06	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Hannes Malan	DOUBLES PRO MEN	01:20:31	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Rikus Smith	DOUBLES MEN	01:45:02	12:26	04:28	04:12	07:36	03:00	05:01	01:54	04:02	04:55	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Rikus Smith	DOUBLES PRO MEN	01:45:02	12:26	04:28	04:12	07:36	03:00	05:01	01:54	04:02	04:55	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with David Robert Rose	DOUBLES MEN	00:57:58	03:57	03:41	01:37	03:24	02:12	04:11	01:24	03:02	03:35	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with David Robert Rose	DOUBLES MEN	00:57:58	03:57	03:41	01:37	03:24	02:12	04:11	01:24	03:02	03:35	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	OPEN MEN	01:05:31	04:01	04:09	03:11	04:13	03:02	04:16	01:57	03:50	03:46	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	OPEN MEN	01:05:31	04:01	04:09	03:11	04:13	03:02	04:16	01:57	03:50	03:46	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	01:06:58	03:18	04:11	02:49	03:52	03:03	04:32	02:03	04:03	04:27	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	01:06:58	03:18	04:11	02:49	03:52	03:03	04:32	02:03	04:03	04:27	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025	OPEN MEN	01:12:17	04:46	04:15	02:32	04:23	03:50	04:36	01:54	03:58	05:25	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025	OPEN MEN	01:12:17	04:46	04:15	02:32	04:23	03:50	04:36	01:54	03:58	05:25	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024	OPEN MEN	01:12:58	04:53	04:03	02:10	04:31	03:48	04:23	02:01	03:55	04:37	RACE VIEW → \| COMPARE

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