G
PRO WOMEN
WOMEN
Giada Del Fabbro
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cape Town 2026
MAR 2027
PRO WOMEN
AG #5 · 45-49
TOTAL TIME
01:37:42
ROXZONE
05:56
RUNS
46:22
1. SKIERG
04:44
2. SLED PUSH
04:38
3. SLED PULL
06:54
4. BURPEES
07:37
5. ROWING
05:18
6. FARMERS
03:00
7. LUNGES
06:45
8. WALL BALLS
06:35
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Greg McDonald
TOTAL TIME
01:18:12
ROXZONE
06:21
RUNS
41:20
1. SKIERG
04:13
2. SLED PUSH
02:12
3. SLED PULL
04:17
4. BURPEES
03:28
5. ROWING
04:37
6. FARMERS
01:58
7. LUNGES
04:09
8. WALL BALLS
05:46
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #2 · 45-49
with
Greg McDonald
TOTAL TIME
01:18:12
ROXZONE
06:21
RUNS
41:16
1. SKIERG
04:13
2. SLED PUSH
02:12
3. SLED PULL
04:17
4. BURPEES
03:28
5. ROWING
04:37
6. FARMERS
01:58
7. LUNGES
04:09
8. WALL BALLS
05:46
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
TOTAL TIME
01:34:57
ROXZONE
06:47
RUNS
43:00
1. SKIERG
04:45
2. SLED PUSH
03:43
3. SLED PULL
06:34
4. BURPEES
07:00
5. ROWING
05:10
6. FARMERS
02:44
7. LUNGES
06:00
8. WALL BALLS
09:21
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
AG #4 · 45-49
TOTAL TIME
01:34:57
ROXZONE
06:47
RUNS
42:57
1. SKIERG
04:45
2. SLED PUSH
03:43
3. SLED PULL
06:34
4. BURPEES
07:00
5. ROWING
05:10
6. FARMERS
02:44
7. LUNGES
06:00
8. WALL BALLS
09:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:37:42 | 05:56 | 04:44 | 04:38 | 06:54 | 07:37 | 05:18 | 03:00 | 06:45 | 06:35 | ||
|
with
Greg McDonald
|
DOUBLES MIXED | 01:18:12 | 06:21 | 04:13 | 02:12 | 04:17 | 03:28 | 04:37 | 01:58 | 04:09 | 05:46 | |
|
with
Greg McDonald
|
DOUBLES MIXED | 01:18:12 | 06:21 | 04:13 | 02:12 | 04:17 | 03:28 | 04:37 | 01:58 | 04:09 | 05:46 | |
| PRO WOMEN | 01:34:57 | 06:47 | 04:45 | 03:43 | 06:34 | 07:00 | 05:10 | 02:44 | 06:00 | 09:21 | ||
| PRO WOMEN | 01:34:57 | 06:47 | 04:45 | 03:43 | 06:34 | 07:00 | 05:10 | 02:44 | 06:00 | 09:21 | ||
| PRO WOMEN | 01:28:47 | 04:39 | 04:46 | 04:23 | 06:11 | 06:09 | 04:52 | 02:30 | 05:17 | 07:21 | ||
| PRO WOMEN | 01:28:47 | 04:39 | 04:46 | 04:23 | 06:11 | 06:09 | 04:52 | 02:30 | 05:17 | 07:21 | ||
| OPEN WOMEN | 01:35:18 | 06:42 | 05:00 | 02:37 | 06:21 | 07:54 | 05:25 | 02:06 | 04:55 | 07:05 | ||
| OPEN WOMEN | 01:35:18 | 06:42 | 05:00 | 02:37 | 06:21 | 07:54 | 05:25 | 02:06 | 04:55 | 07:05 | ||
|
with
Laurelle Macdonald
|
DOUBLES WOMEN | 01:40:57 | 08:57 | 05:00 | --:-- | --:-- | 04:55 | 05:23 | --:-- | 04:08 | 04:39 | |
|
with
Laurelle Macdonald
|
DOUBLES WOMEN | 01:40:57 | 08:57 | 05:00 | --:-- | --:-- | 04:55 | 05:23 | --:-- | 04:08 | 04:39 |