← ATHLETES / Ilse Niebuhr

DOUBLES PRO WOMEN WOMEN

Ilse Niebuhr

18 RACES RECORDED

PERSONAL BEST (PB) →

00:57:18

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RACE HISTORY 18 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #1 · 25-29

with Christiaan Janse Van Rensburg

TOTAL TIME 00:57:18

ROXZONE 03:02

1. SKIERG 04:01

2. SLED PUSH 01:29

3. SLED PULL 02:44

4. BURPEES 02:12

5. ROWING 04:09

6. FARMERS 01:31

7. LUNGES 02:00

8. WALL BALLS 03:09

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES MIXED AG #84 · 25-29

with Christiaan Janse Van Rensburg

TOTAL TIME 01:00:23

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO WOMEN

with Marelize Zeelie

TOTAL TIME 01:09:01

ROXZONE 08:24

1. SKIERG 04:14

2. SLED PUSH 02:31

3. SLED PULL 03:42

4. BURPEES 02:40

5. ROWING 04:35

6. FARMERS 01:29

7. LUNGES 00:04

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO WOMEN AG #85 · 25-29

with Marelize Zeelie

TOTAL TIME 01:09:01

ROXZONE 08:24

1. SKIERG 04:14

2. SLED PUSH 02:31

3. SLED PULL 03:42

4. BURPEES 02:40

5. ROWING 04:35

6. FARMERS 01:29

7. LUNGES --:--

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED

with Christiaan Janse van Rensburg

TOTAL TIME 01:04:03

ROXZONE 04:58

1. SKIERG 04:11

2. SLED PUSH 01:53

3. SLED PULL 03:00

4. BURPEES 02:20

5. ROWING 04:15

6. FARMERS 01:36

7. LUNGES 02:29

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED AG #2 · 25-29

with Christiaan Janse van Rensburg

TOTAL TIME 01:04:03

ROXZONE 04:58

1. SKIERG 04:11

2. SLED PUSH 01:53

3. SLED PULL 03:00

4. BURPEES 02:20

5. ROWING 04:15

6. FARMERS 01:36

7. LUNGES 02:29

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MIXED

with Francois Van Wyk

TOTAL TIME 01:08:48

ROXZONE 06:10

1. SKIERG 04:13

2. SLED PUSH 01:57

3. SLED PULL 03:19

4. BURPEES 02:38

5. ROWING 04:21

6. FARMERS 01:22

7. LUNGES 02:45

8. WALL BALLS 03:05

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MIXED AG #6 · 25-29

with Francois Van Wyk

TOTAL TIME 01:08:48

ROXZONE 06:10

1. SKIERG 04:13

2. SLED PUSH 01:57

3. SLED PULL 03:19

4. BURPEES 02:38

5. ROWING 04:21

6. FARMERS 01:22

7. LUNGES 02:45

8. WALL BALLS 03:05

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Christiaan Janse van Rensburg

TOTAL TIME 00:58:15

ROXZONE 03:02

1. SKIERG 03:53

2. SLED PUSH 01:30

3. SLED PULL 02:43

4. BURPEES 02:11

5. ROWING 04:12

6. FARMERS 01:26

7. LUNGES 02:20

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #1 · 25-29

with Christiaan Janse van Rensburg

TOTAL TIME 00:58:15

ROXZONE 03:02

1. SKIERG 03:53

2. SLED PUSH 01:30

3. SLED PULL 02:43

4. BURPEES 02:11

5. ROWING 04:12

6. FARMERS 01:26

7. LUNGES 02:20

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Christiaan Janse Van Rensburg

TOTAL TIME 01:01:40

ROXZONE 04:19

1. SKIERG 03:58

2. SLED PUSH 01:52

3. SLED PULL 02:46

4. BURPEES 02:28

5. ROWING 04:14

6. FARMERS 01:29

7. LUNGES 02:34

8. WALL BALLS 03:12

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #3 · 25-29

with Christiaan Janse Van Rensburg

TOTAL TIME 01:01:40

ROXZONE 04:19

1. SKIERG 03:58

2. SLED PUSH 01:52

3. SLED PULL 02:46

4. BURPEES 02:28

5. ROWING 04:14

6. FARMERS 01:29

7. LUNGES 02:34

8. WALL BALLS 03:12

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN

with Marelize Zeelie

TOTAL TIME 01:09:56

ROXZONE 04:54

1. SKIERG 04:14

2. SLED PUSH 02:10

3. SLED PULL 03:34

4. BURPEES 02:30

5. ROWING 04:37

6. FARMERS 01:32

7. LUNGES 02:56

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES PRO WOMEN AG #1 · 25-29

with Marelize Zeelie

TOTAL TIME 01:09:56

ROXZONE 04:54

1. SKIERG 04:14

2. SLED PUSH 02:10

3. SLED PULL 03:34

4. BURPEES 02:30

5. ROWING 04:37

6. FARMERS 01:32

7. LUNGES 02:56

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN

with Anita de Jongh

TOTAL TIME 01:19:15

ROXZONE 04:06

1. SKIERG 04:25

2. SLED PUSH 01:42

3. SLED PULL 03:17

4. BURPEES 03:10

5. ROWING 04:53

6. FARMERS 01:29

7. LUNGES 03:03

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN AG #7 · 40-44

with Anita de Jongh

TOTAL TIME 01:19:15

ROXZONE 04:06

1. SKIERG 04:25

2. SLED PUSH 01:42

3. SLED PULL 03:17

4. BURPEES 03:10

5. ROWING 04:53

6. FARMERS 01:29

7. LUNGES 03:03

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

DOUBLES MIXED

with Christiaan Janse van Rensburg

TOTAL TIME 01:06:07

ROXZONE 05:13

1. SKIERG 04:05

2. SLED PUSH 01:43

3. SLED PULL 03:06

4. BURPEES 02:39

5. ROWING 04:31

6. FARMERS 01:39

7. LUNGES 03:06

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES MIXED AG #2 · U29

with Christiaan Janse van Rensburg

TOTAL TIME 01:06:07

ROXZONE 05:13

1. SKIERG 04:05

2. SLED PUSH 01:43

3. SLED PULL --:--

4. BURPEES 02:39

5. ROWING 04:31

6. FARMERS 01:39

7. LUNGES 03:06

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Christiaan Janse Van Rensburg	DOUBLES MIXED	00:57:18	03:02	04:01	01:29	02:44	02:12	04:09	01:31	02:00	03:09	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Christiaan Janse Van Rensburg	DOUBLES MIXED	01:00:23	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Marelize Zeelie	DOUBLES PRO WOMEN	01:09:01	08:24	04:14	02:31	03:42	02:40	04:35	01:29	00:04	03:26	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Marelize Zeelie	DOUBLES PRO WOMEN	01:09:01	08:24	04:14	02:31	03:42	02:40	04:35	01:29	--:--	03:26	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Christiaan Janse van Rensburg	DOUBLES MIXED	01:04:03	04:58	04:11	01:53	03:00	02:20	04:15	01:36	02:29	03:45	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Christiaan Janse van Rensburg	DOUBLES MIXED	01:04:03	04:58	04:11	01:53	03:00	02:20	04:15	01:36	02:29	03:45	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Francois Van Wyk	DOUBLES MIXED	01:08:48	06:10	04:13	01:57	03:19	02:38	04:21	01:22	02:45	03:05	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Francois Van Wyk	DOUBLES MIXED	01:08:48	06:10	04:13	01:57	03:19	02:38	04:21	01:22	02:45	03:05	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Christiaan Janse van Rensburg	DOUBLES MIXED	00:58:15	03:02	03:53	01:30	02:43	02:11	04:12	01:26	02:20	03:36	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Christiaan Janse van Rensburg	DOUBLES MIXED	00:58:15	03:02	03:53	01:30	02:43	02:11	04:12	01:26	02:20	03:36	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Christiaan Janse Van Rensburg	DOUBLES MIXED	01:01:40	04:19	03:58	01:52	02:46	02:28	04:14	01:29	02:34	03:12	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Christiaan Janse Van Rensburg	DOUBLES MIXED	01:01:40	04:19	03:58	01:52	02:46	02:28	04:14	01:29	02:34	03:12	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Marelize Zeelie	DOUBLES WOMEN	01:09:56	04:54	04:14	02:10	03:34	02:30	04:37	01:32	02:56	03:36	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Marelize Zeelie	DOUBLES PRO WOMEN	01:09:56	04:54	04:14	02:10	03:34	02:30	04:37	01:32	02:56	03:36	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Anita de Jongh	DOUBLES WOMEN	01:19:15	04:06	04:25	01:42	03:17	03:10	04:53	01:29	03:03	03:29	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Anita de Jongh	DOUBLES WOMEN	01:19:15	04:06	04:25	01:42	03:17	03:10	04:53	01:29	03:03	03:29	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Christiaan Janse van Rensburg	DOUBLES MIXED	01:06:07	05:13	04:05	01:43	03:06	02:39	04:31	01:39	03:06	03:26	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Christiaan Janse van Rensburg	DOUBLES MIXED	01:06:07	05:13	04:05	01:43	--:--	02:39	04:31	01:39	03:06	03:26	RACE VIEW → \| COMPARE

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