J
DOUBLES PRO MEN
MEN
Janno Nel
21 RACES RECORDED
PERSONAL BEST (PB)
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01:02:48
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COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #4 · 25-29
with
Jacques Badenhorst
TOTAL TIME
00:54:56
ROXZONE
03:01
RUNS
30:37
1. SKIERG
03:28
2. SLED PUSH
01:29
3. SLED PULL
02:53
4. BURPEES
02:03
5. ROWING
03:43
6. FARMERS
01:28
7. LUNGES
02:33
8. WALL BALLS
03:52
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #2 · 25-29
TOTAL TIME
01:02:48
ROXZONE
03:22
RUNS
31:59
1. SKIERG
03:53
2. SLED PUSH
03:03
3. SLED PULL
03:51
4. BURPEES
03:05
5. ROWING
04:04
6. FARMERS
01:41
7. LUNGES
03:16
8. WALL BALLS
04:40
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Jacques Badenhorst
TOTAL TIME
00:58:37
ROXZONE
04:18
RUNS
31:14
1. SKIERG
03:31
2. SLED PUSH
01:43
3. SLED PULL
03:27
4. BURPEES
02:31
5. ROWING
04:01
6. FARMERS
01:27
7. LUNGES
02:23
8. WALL BALLS
04:11
HYROX Johannesburg 2026
MAY 2026
DOUBLES PRO MEN
AG #2 · 25-29
with
Jacques Badenhorst
TOTAL TIME
00:58:37
ROXZONE
04:18
RUNS
31:10
1. SKIERG
03:31
2. SLED PUSH
01:43
3. SLED PULL
03:27
4. BURPEES
02:31
5. ROWING
04:01
6. FARMERS
01:27
7. LUNGES
02:23
8. WALL BALLS
04:11
HYROX Johannesburg 2025
MAY 2026
RELAY MEN
AG #2 · U40
TOTAL TIME
00:59:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jacques Badenhorst
|
DOUBLES PRO MEN | 00:54:56 | 03:01 | 03:28 | 01:29 | 02:53 | 02:03 | 03:43 | 01:28 | 02:33 | 03:52 | |
| PRO MEN | 01:02:48 | 03:22 | 03:53 | 03:03 | 03:51 | 03:05 | 04:04 | 01:41 | 03:16 | 04:40 | ||
|
with
Jacques Badenhorst
|
DOUBLES MEN | 00:58:37 | 04:18 | 03:31 | 01:43 | 03:27 | 02:31 | 04:01 | 01:27 | 02:23 | 04:11 | |
|
with
Jacques Badenhorst
|
DOUBLES PRO MEN | 00:58:37 | 04:18 | 03:31 | 01:43 | 03:27 | 02:31 | 04:01 | 01:27 | 02:23 | 04:11 | |
| RELAY MEN | 00:59:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mikayla Rathbone
|
DOUBLES MIXED | 01:06:05 | 05:35 | 03:48 | 01:19 | 02:42 | 03:07 | 04:02 | 01:26 | 02:31 | 03:37 | |
|
with
Mikayla Rathbone
|
DOUBLES MIXED | 01:06:05 | 05:35 | 03:48 | 01:19 | 02:42 | 03:07 | 04:02 | 01:26 | 02:31 | 03:37 | |
| PRO MEN | 01:07:41 | 05:03 | 04:04 | 03:46 | 04:11 | 03:47 | 04:09 | 01:50 | 03:23 | 05:14 | ||
| PRO MEN | 01:07:41 | 05:03 | 04:04 | 03:46 | 04:11 | 03:47 | 04:09 | 01:50 | 03:23 | 05:14 | ||
| PRO MEN | 01:03:57 | 07:39 | 03:54 | 02:36 | 03:38 | 03:25 | 04:06 | 01:50 | 03:43 | 05:02 | ||
| PRO MEN | 01:03:57 | 07:39 | 03:54 | 02:36 | 03:38 | 03:25 | 04:06 | 01:50 | 03:43 | 05:02 | ||
|
with
Jacobus Nel
|
DOUBLES MEN | 01:07:34 | 09:12 | 03:40 | 02:00 | 02:37 | 02:35 | 04:02 | 01:39 | 02:50 | 03:50 | |
|
with
Jacobus Nel
|
DOUBLES MEN | 01:07:34 | 09:12 | 03:40 | 02:00 | 02:37 | 02:35 | 04:02 | 01:39 | 02:50 | 03:50 | |
| PRO MEN | 01:04:06 | 03:10 | 03:52 | 02:57 | 03:56 | 03:33 | 04:08 | 01:34 | 03:40 | 05:14 | ||
| PRO MEN | 01:04:06 | 03:10 | 03:52 | 02:57 | 03:56 | 03:33 | 04:08 | 01:34 | 03:40 | 05:14 | ||
|
with
Mikayla Rathbone
|
DOUBLES MIXED | 01:12:49 | 04:33 | 03:41 | 01:27 | 03:01 | 02:01 | 04:06 | 01:27 | 03:05 | 03:58 | |
|
with
Mikayla Rathbone
|
DOUBLES MIXED | 01:12:49 | 04:33 | 03:41 | 01:27 | 03:01 | 02:01 | 04:06 | 01:27 | 03:05 | 03:58 | |
| PRO MEN | 01:03:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:10:54 | 04:18 | 03:57 | 03:15 | 05:20 | 04:36 | 04:16 | 01:55 | 03:32 | 07:20 | ||
| PRO MEN | 01:10:54 | 04:18 | 03:57 | 03:15 | 05:20 | 04:36 | 04:16 | 01:55 | 03:32 | 07:20 | ||
| PRO MEN | 01:05:45 | 04:02 | 03:45 | 03:14 | 04:38 | 04:01 | 04:03 | 01:45 | 03:42 | 06:22 |