K
DOUBLES WOMEN
WOMEN
Kerry Van Zyl
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:14
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Natasha Buitendag
TOTAL TIME
01:22:14
ROXZONE
07:04
RUNS
43:52
1. SKIERG
04:52
2. SLED PUSH
01:55
3. SLED PULL
04:21
4. BURPEES
05:06
5. ROWING
05:16
6. FARMERS
02:01
7. LUNGES
03:26
8. WALL BALLS
04:31
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #32 · 35-39
with
Natasha Buitendag
TOTAL TIME
01:22:14
ROXZONE
07:04
RUNS
43:47
1. SKIERG
04:52
2. SLED PUSH
01:55
3. SLED PULL
04:21
4. BURPEES
05:06
5. ROWING
05:16
6. FARMERS
02:01
7. LUNGES
03:26
8. WALL BALLS
04:31
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
Natasha Buitendag
TOTAL TIME
01:25:08
ROXZONE
07:07
RUNS
47:15
1. SKIERG
05:05
2. SLED PUSH
02:13
3. SLED PULL
04:32
4. BURPEES
04:20
5. ROWING
05:06
6. FARMERS
01:53
7. LUNGES
03:11
8. WALL BALLS
04:34
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #18 · 35-39
with
Natasha Buitendag
TOTAL TIME
01:25:08
ROXZONE
07:07
RUNS
47:11
1. SKIERG
05:05
2. SLED PUSH
02:13
3. SLED PULL
04:32
4. BURPEES
04:20
5. ROWING
05:06
6. FARMERS
01:53
7. LUNGES
03:11
8. WALL BALLS
04:34
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Pierre Van Zyl
TOTAL TIME
01:22:56
ROXZONE
05:18
RUNS
46:53
1. SKIERG
04:29
2. SLED PUSH
03:14
3. SLED PULL
04:40
4. BURPEES
03:21
5. ROWING
04:55
6. FARMERS
01:52
7. LUNGES
03:51
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natasha Buitendag
|
DOUBLES WOMEN | 01:22:14 | 07:04 | 04:52 | 01:55 | 04:21 | 05:06 | 05:16 | 02:01 | 03:26 | 04:31 | |
|
with
Natasha Buitendag
|
DOUBLES WOMEN | 01:22:14 | 07:04 | 04:52 | 01:55 | 04:21 | 05:06 | 05:16 | 02:01 | 03:26 | 04:31 | |
|
with
Natasha Buitendag
|
DOUBLES WOMEN | 01:25:08 | 07:07 | 05:05 | 02:13 | 04:32 | 04:20 | 05:06 | 01:53 | 03:11 | 04:34 | |
|
with
Natasha Buitendag
|
DOUBLES WOMEN | 01:25:08 | 07:07 | 05:05 | 02:13 | 04:32 | 04:20 | 05:06 | 01:53 | 03:11 | 04:34 | |
|
with
Pierre Van Zyl
|
DOUBLES MIXED | 01:22:56 | 05:18 | 04:29 | 03:14 | 04:40 | 03:21 | 04:55 | 01:52 | 03:51 | 04:31 | |
|
with
Pierre Van Zyl
|
DOUBLES MIXED | 01:22:56 | 05:18 | 04:29 | 03:14 | 04:40 | 03:21 | 04:55 | 01:52 | 03:51 | 04:31 | |
|
with
Pierre Van Zyl
|
DOUBLES MIXED | 01:25:24 | 06:51 | 04:29 | 02:34 | 04:39 | 03:28 | 05:00 | 01:57 | 04:03 | 04:22 | |
|
with
Pierre Van Zyl
|
DOUBLES MIXED | 01:25:24 | 06:51 | 04:29 | 02:34 | 04:39 | 03:28 | 05:00 | 01:57 | 04:03 | 04:22 | |
|
with
Pierre van Zyl
|
DOUBLES MIXED | 01:29:03 | 08:30 | 04:35 | 02:29 | --:-- | 03:24 | 05:13 | 02:04 | 04:04 | 04:21 | |
|
with
Pierre van Zyl
|
DOUBLES MIXED | 01:29:03 | 08:30 | 04:35 | 02:29 | --:-- | 03:24 | 05:13 | 02:04 | 04:04 | 04:21 |