L
OPEN WOMEN
WOMEN
Lindelwa Farisani
11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:20:54
ROXZONE
06:14
RUNS
38:54
1. SKIERG
04:48
2. SLED PUSH
02:32
3. SLED PULL
05:20
4. BURPEES
05:55
5. ROWING
05:07
6. FARMERS
02:00
7. LUNGES
04:07
8. WALL BALLS
06:06
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
AG #1 · 40-44
TOTAL TIME
01:20:54
ROXZONE
06:14
RUNS
38:50
1. SKIERG
04:48
2. SLED PUSH
02:32
3. SLED PULL
05:20
4. BURPEES
05:55
5. ROWING
05:07
6. FARMERS
02:00
7. LUNGES
04:07
8. WALL BALLS
06:06
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:23:50
ROXZONE
06:17
RUNS
40:13
1. SKIERG
05:00
2. SLED PUSH
02:38
3. SLED PULL
05:33
4. BURPEES
06:21
5. ROWING
05:06
6. FARMERS
02:21
7. LUNGES
03:55
8. WALL BALLS
06:35
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
AG #3 · 40-44
TOTAL TIME
01:23:50
ROXZONE
06:17
RUNS
40:09
1. SKIERG
05:00
2. SLED PUSH
02:38
3. SLED PULL
05:33
4. BURPEES
06:21
5. ROWING
05:06
6. FARMERS
02:21
7. LUNGES
03:55
8. WALL BALLS
06:35
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:19:52
ROXZONE
04:13
RUNS
39:59
1. SKIERG
04:46
2. SLED PUSH
02:29
3. SLED PULL
06:04
4. BURPEES
05:38
5. ROWING
04:54
6. FARMERS
01:55
7. LUNGES
03:59
8. WALL BALLS
06:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:20:54 | 06:14 | 04:48 | 02:32 | 05:20 | 05:55 | 05:07 | 02:00 | 04:07 | 06:06 | ||
| OPEN WOMEN | 01:20:54 | 06:14 | 04:48 | 02:32 | 05:20 | 05:55 | 05:07 | 02:00 | 04:07 | 06:06 | ||
| OPEN WOMEN | 01:23:50 | 06:17 | 05:00 | 02:38 | 05:33 | 06:21 | 05:06 | 02:21 | 03:55 | 06:35 | ||
| OPEN WOMEN | 01:23:50 | 06:17 | 05:00 | 02:38 | 05:33 | 06:21 | 05:06 | 02:21 | 03:55 | 06:35 | ||
| OPEN WOMEN | 01:19:52 | 04:13 | 04:46 | 02:29 | 06:04 | 05:38 | 04:54 | 01:55 | 03:59 | 06:02 | ||
| OPEN WOMEN | 01:19:52 | 04:13 | 04:46 | 02:29 | 06:04 | 05:38 | 04:54 | 01:55 | 03:59 | 06:02 | ||
| OPEN WOMEN | 01:43:49 | 05:04 | 04:55 | 02:17 | 05:59 | 08:01 | 05:02 | 02:03 | 05:17 | 05:38 | ||
| OPEN WOMEN | 01:43:49 | 05:04 | 04:55 | 02:17 | 05:59 | 08:01 | 05:02 | 02:03 | 05:17 | 05:38 | ||
| OPEN WOMEN | 01:18:34 | 06:19 | 04:52 | 02:18 | 04:55 | 05:31 | 04:54 | 02:04 | 03:52 | 04:46 | ||
| OPEN WOMEN | 01:34:48 | 06:11 | 05:05 | 04:29 | 06:53 | 07:29 | 05:19 | 02:12 | 04:51 | 10:00 | ||
| OPEN WOMEN | 01:34:48 | 06:11 | 05:05 | 04:29 | 06:53 | 07:29 | 05:19 | 02:12 | 04:51 | 10:00 |