L
DOUBLES PRO MEN
MEN
Louis Van Wyk
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:29:15
ROXZONE
06:57
RUNS
44:31
1. SKIERG
04:23
2. SLED PUSH
03:10
3. SLED PULL
03:49
4. BURPEES
06:55
5. ROWING
04:52
6. FARMERS
01:40
7. LUNGES
05:37
8. WALL BALLS
07:28
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #31 · 35-39
TOTAL TIME
01:29:15
ROXZONE
06:57
RUNS
44:27
1. SKIERG
04:23
2. SLED PUSH
03:10
3. SLED PULL
03:49
4. BURPEES
06:55
5. ROWING
04:52
6. FARMERS
01:40
7. LUNGES
05:37
8. WALL BALLS
07:28
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:30:32
ROXZONE
07:41
RUNS
46:04
1. SKIERG
04:31
2. SLED PUSH
03:06
3. SLED PULL
04:28
4. BURPEES
05:49
5. ROWING
04:42
6. FARMERS
01:49
7. LUNGES
05:25
8. WALL BALLS
07:05
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #29 · 35-39
TOTAL TIME
01:30:32
ROXZONE
07:41
RUNS
46:00
1. SKIERG
04:31
2. SLED PUSH
03:06
3. SLED PULL
04:28
4. BURPEES
05:49
5. ROWING
04:42
6. FARMERS
01:49
7. LUNGES
05:25
8. WALL BALLS
07:05
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Philip Krugel
TOTAL TIME
01:13:15
ROXZONE
04:20
RUNS
41:20
1. SKIERG
03:52
2. SLED PUSH
02:25
3. SLED PULL
03:55
4. BURPEES
02:57
5. ROWING
04:11
6. FARMERS
01:34
7. LUNGES
03:44
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:15 | 06:57 | 04:23 | 03:10 | 03:49 | 06:55 | 04:52 | 01:40 | 05:37 | 07:28 | ||
| OPEN MEN | 01:29:15 | 06:57 | 04:23 | 03:10 | 03:49 | 06:55 | 04:52 | 01:40 | 05:37 | 07:28 | ||
| OPEN MEN | 01:30:32 | 07:41 | 04:31 | 03:06 | 04:28 | 05:49 | 04:42 | 01:49 | 05:25 | 07:05 | ||
| OPEN MEN | 01:30:32 | 07:41 | 04:31 | 03:06 | 04:28 | 05:49 | 04:42 | 01:49 | 05:25 | 07:05 | ||
|
with
Philip Krugel
|
DOUBLES MEN | 01:13:15 | 04:20 | 03:52 | 02:25 | 03:55 | 02:57 | 04:11 | 01:34 | 03:44 | 05:03 | |
|
with
Philip Krugel
|
DOUBLES PRO MEN | 01:13:15 | 04:20 | 03:52 | 02:25 | 03:55 | 02:57 | 04:11 | 01:34 | 03:44 | 05:03 | |
| OPEN MEN | 01:27:01 | 06:03 | 04:15 | 02:18 | 03:41 | 06:00 | 04:31 | 01:35 | 06:01 | 06:50 | ||
| OPEN MEN | 01:27:01 | 06:03 | 04:15 | 02:18 | 03:41 | 06:00 | 04:31 | 01:35 | 06:01 | 06:50 | ||
| OPEN MEN | 01:34:22 | 06:34 | 04:21 | 02:36 | 05:14 | 06:40 | 04:46 | 02:04 | 06:31 | 07:46 | ||
| OPEN MEN | 01:34:22 | 06:34 | 04:21 | 02:36 | 05:14 | 06:40 | 04:46 | 02:04 | 06:31 | 07:46 |