← ATHLETES / Louise Amiras

RELAY WOMEN WOMEN

Louise Amiras

13 RACES RECORDED

PERSONAL BEST (PB) →

01:36:17

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 13 RACES

HYROX Cape Town 2026 MAR 2027

OPEN WOMEN AG #4 · 55-59

TOTAL TIME 01:36:17

ROXZONE 06:04

1. SKIERG 05:25

2. SLED PUSH 02:44

3. SLED PULL 05:08

4. BURPEES 08:33

5. ROWING 05:38

6. FARMERS 02:06

7. LUNGES 06:24

8. WALL BALLS 06:48

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

RELAY WOMEN AG #3 · 40+

with Stephanie Jane Oels & Elaine Van Vollenstee & Geraldine Lourens

TOTAL TIME 01:22:23

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES WOMEN

with Stephanie Jane Oels

TOTAL TIME 01:29:36

ROXZONE 07:38

1. SKIERG 05:26

2. SLED PUSH 02:32

3. SLED PULL 05:16

4. BURPEES 05:30

5. ROWING 06:18

6. FARMERS 01:45

7. LUNGES 03:55

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES WOMEN AG #4 · 45-49

with Stephanie Jane Oels

TOTAL TIME 01:29:36

ROXZONE 07:38

1. SKIERG 05:26

2. SLED PUSH 02:32

3. SLED PULL 05:16

4. BURPEES 05:30

5. ROWING 06:18

6. FARMERS 01:45

7. LUNGES 03:55

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES WOMEN

with Stephanie Jane Oels

TOTAL TIME 01:33:30

ROXZONE 09:37

1. SKIERG 05:21

2. SLED PUSH 02:15

3. SLED PULL 04:48

4. BURPEES 04:35

5. ROWING 06:26

6. FARMERS 02:11

7. LUNGES 03:50

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES WOMEN AG #16 · 45-49

with Stephanie Jane Oels

TOTAL TIME 01:33:30

ROXZONE 09:37

1. SKIERG 05:21

2. SLED PUSH 02:15

3. SLED PULL 04:48

4. BURPEES 04:35

5. ROWING 06:26

6. FARMERS 02:11

7. LUNGES 03:50

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

RELAY WOMEN AG #2 · 40+

with Stephanie Jane Oels & Robynne Kirkham & Eunize Engelbrecht

TOTAL TIME 01:17:52

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN

with Stephanie Jane Oels

TOTAL TIME 01:30:33

ROXZONE 06:05

1. SKIERG 04:58

2. SLED PUSH 02:30

3. SLED PULL 05:21

4. BURPEES 04:01

5. ROWING 06:15

6. FARMERS 01:53

7. LUNGES 03:57

8. WALL BALLS 06:19

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN AG #38 · 40-44

with Stephanie Jane Oels

TOTAL TIME 01:30:33

ROXZONE 06:05

1. SKIERG 04:58

2. SLED PUSH 02:30

3. SLED PULL 05:21

4. BURPEES 04:01

5. ROWING 06:15

6. FARMERS 01:53

7. LUNGES 03:57

8. WALL BALLS 06:19

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN WOMEN

TOTAL TIME 01:41:24

ROXZONE 05:33

1. SKIERG 05:25

2. SLED PUSH 03:02

3. SLED PULL 05:26

4. BURPEES 09:06

5. ROWING 06:05

6. FARMERS 02:03

7. LUNGES 06:40

8. WALL BALLS 09:44

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN WOMEN AG #1 · 55-59

TOTAL TIME 01:41:24

ROXZONE 05:33

1. SKIERG 05:25

2. SLED PUSH 03:02

3. SLED PULL 05:26

4. BURPEES 09:06

5. ROWING 06:05

6. FARMERS 02:03

7. LUNGES 06:40

8. WALL BALLS 09:44

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

DOUBLES WOMEN

with STEPHANIE JANE OELS

TOTAL TIME 01:36:39

ROXZONE 10:15

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES 04:58

5. ROWING 06:15

6. FARMERS 01:58

7. LUNGES 03:56

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES WOMEN AG #51 · 40-49

with Stephanie Jane Oels

TOTAL TIME 01:36:39

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES 04:58

5. ROWING 06:15

6. FARMERS 01:58

7. LUNGES 03:56

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027	OPEN WOMEN	01:36:17	06:04	05:25	02:44	05:08	08:33	05:38	02:06	06:24	06:48	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Stephanie Jane Oels & Elaine Van Vollenstee & Geraldine Lourens	RELAY WOMEN	01:22:23	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Stephanie Jane Oels	DOUBLES WOMEN	01:29:36	07:38	05:26	02:32	05:16	05:30	06:18	01:45	03:55	04:25	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Stephanie Jane Oels	DOUBLES WOMEN	01:29:36	07:38	05:26	02:32	05:16	05:30	06:18	01:45	03:55	04:25	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Stephanie Jane Oels	DOUBLES WOMEN	01:33:30	09:37	05:21	02:15	04:48	04:35	06:26	02:11	03:50	05:14	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Stephanie Jane Oels	DOUBLES WOMEN	01:33:30	09:37	05:21	02:15	04:48	04:35	06:26	02:11	03:50	05:14	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Stephanie Jane Oels & Robynne Kirkham & Eunize Engelbrecht	RELAY WOMEN	01:17:52	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Stephanie Jane Oels	DOUBLES WOMEN	01:30:33	06:05	04:58	02:30	05:21	04:01	06:15	01:53	03:57	06:19	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Stephanie Jane Oels	DOUBLES WOMEN	01:30:33	06:05	04:58	02:30	05:21	04:01	06:15	01:53	03:57	06:19	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN WOMEN	01:41:24	05:33	05:25	03:02	05:26	09:06	06:05	02:03	06:40	09:44	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN WOMEN	01:41:24	05:33	05:25	03:02	05:26	09:06	06:05	02:03	06:40	09:44	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with STEPHANIE JANE OELS	DOUBLES WOMEN	01:36:39	10:15	--:--	--:--	--:--	04:58	06:15	01:58	03:56	05:09	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Stephanie Jane Oels	DOUBLES WOMEN	01:36:39	--:--	--:--	--:--	--:--	04:58	06:15	01:58	03:56	05:09	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →