M
DOUBLES PRO MEN
MEN
Marcio Pinheiro
12 RACES RECORDED
PERSONAL BEST (PB)
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01:16:13
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #15 · 25-29
with
Nicole Fourie
TOTAL TIME
01:11:10
ROXZONE
04:07
RUNS
42:19
1. SKIERG
04:01
2. SLED PUSH
01:44
3. SLED PULL
03:09
4. BURPEES
02:50
5. ROWING
04:21
6. FARMERS
01:46
7. LUNGES
03:06
8. WALL BALLS
03:54
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Cameron Mitchell
TOTAL TIME
01:04:24
ROXZONE
04:54
RUNS
34:27
1. SKIERG
03:48
2. SLED PUSH
02:03
3. SLED PULL
03:30
4. BURPEES
02:54
5. ROWING
04:17
6. FARMERS
01:53
7. LUNGES
02:59
8. WALL BALLS
03:49
HYROX Johannesburg 2026
MAY 2026
DOUBLES PRO MEN
AG #3 · 35-39
with
Cameron Mitchell
TOTAL TIME
01:04:24
ROXZONE
04:54
RUNS
34:23
1. SKIERG
03:48
2. SLED PUSH
02:03
3. SLED PULL
03:30
4. BURPEES
02:54
5. ROWING
04:17
6. FARMERS
01:53
7. LUNGES
02:59
8. WALL BALLS
03:49
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:16:13
ROXZONE
05:23
RUNS
40:16
1. SKIERG
04:12
2. SLED PUSH
02:43
3. SLED PULL
04:21
4. BURPEES
04:48
5. ROWING
04:15
6. FARMERS
01:47
7. LUNGES
03:55
8. WALL BALLS
04:40
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #6 · 35-39
TOTAL TIME
01:16:13
ROXZONE
05:23
RUNS
40:13
1. SKIERG
04:12
2. SLED PUSH
02:43
3. SLED PULL
04:21
4. BURPEES
04:48
5. ROWING
04:15
6. FARMERS
01:47
7. LUNGES
03:55
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicole Fourie
|
DOUBLES MIXED | 01:11:10 | 04:07 | 04:01 | 01:44 | 03:09 | 02:50 | 04:21 | 01:46 | 03:06 | 03:54 | |
|
with
Cameron Mitchell
|
DOUBLES MEN | 01:04:24 | 04:54 | 03:48 | 02:03 | 03:30 | 02:54 | 04:17 | 01:53 | 02:59 | 03:49 | |
|
with
Cameron Mitchell
|
DOUBLES PRO MEN | 01:04:24 | 04:54 | 03:48 | 02:03 | 03:30 | 02:54 | 04:17 | 01:53 | 02:59 | 03:49 | |
| OPEN MEN | 01:16:13 | 05:23 | 04:12 | 02:43 | 04:21 | 04:48 | 04:15 | 01:47 | 03:55 | 04:40 | ||
| OPEN MEN | 01:16:13 | 05:23 | 04:12 | 02:43 | 04:21 | 04:48 | 04:15 | 01:47 | 03:55 | 04:40 | ||
|
with
Callum Geddes
|
DOUBLES MEN | 01:03:10 | 03:40 | 03:34 | 01:28 | 02:59 | 02:15 | 04:02 | 01:26 | 02:30 | 03:38 | |
|
with
Callum Geddes
|
DOUBLES MEN | 01:03:10 | 03:40 | 03:34 | 01:28 | 02:59 | 02:15 | 04:02 | 01:26 | 02:30 | 03:38 | |
|
with
Nicole Fourie
|
DOUBLES MIXED | 01:13:33 | 04:10 | 03:57 | 01:56 | 02:58 | 02:30 | 04:13 | 01:26 | 03:41 | 03:38 | |
|
with
Nicole Fourie
|
DOUBLES MIXED | 01:13:33 | 04:10 | 03:57 | 01:56 | 02:58 | 02:30 | 04:13 | 01:26 | 03:41 | 03:38 | |
| OPEN MEN | 01:31:55 | 05:58 | 04:13 | 02:16 | 03:50 | 05:23 | 04:59 | 01:47 | 04:59 | 05:08 | ||
| OPEN MEN | 01:31:55 | 05:58 | 04:13 | 02:16 | 03:50 | 05:23 | 04:59 | 01:47 | 04:59 | 05:08 | ||
|
with
Dylan Heubner
|
DOUBLES MEN | 01:06:28 | 04:37 | 03:51 | 01:13 | 02:29 | 02:38 | 03:54 | 01:25 | 03:28 | 03:51 |