M
PRO WOMEN
WOMEN
Mikayla Rathbone
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Cape Town 2026
MAR 2027
PRO WOMEN
AG #13 · 25-29
TOTAL TIME
01:36:24
ROXZONE
07:19
RUNS
46:45
1. SKIERG
05:02
2. SLED PUSH
03:47
3. SLED PULL
05:35
4. BURPEES
05:33
5. ROWING
05:18
6. FARMERS
03:48
7. LUNGES
05:13
8. WALL BALLS
08:12
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Janno Nel
TOTAL TIME
01:06:05
ROXZONE
05:35
RUNS
38:05
1. SKIERG
03:48
2. SLED PUSH
01:19
3. SLED PULL
02:42
4. BURPEES
03:07
5. ROWING
04:02
6. FARMERS
01:26
7. LUNGES
02:31
8. WALL BALLS
03:37
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #3 · 25-29
with
Janno Nel
TOTAL TIME
01:06:05
ROXZONE
05:35
RUNS
38:01
1. SKIERG
03:48
2. SLED PUSH
01:19
3. SLED PULL
02:42
4. BURPEES
03:07
5. ROWING
04:02
6. FARMERS
01:26
7. LUNGES
02:31
8. WALL BALLS
03:37
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
TOTAL TIME
01:39:33
ROXZONE
09:12
RUNS
48:41
1. SKIERG
05:08
2. SLED PUSH
04:03
3. SLED PULL
05:24
4. BURPEES
06:20
5. ROWING
05:39
6. FARMERS
02:17
7. LUNGES
04:45
8. WALL BALLS
08:12
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
AG #3 · 16-24
TOTAL TIME
01:39:33
ROXZONE
09:12
RUNS
48:37
1. SKIERG
05:08
2. SLED PUSH
04:03
3. SLED PULL
05:24
4. BURPEES
06:20
5. ROWING
05:39
6. FARMERS
02:17
7. LUNGES
04:45
8. WALL BALLS
08:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:36:24 | 07:19 | 05:02 | 03:47 | 05:35 | 05:33 | 05:18 | 03:48 | 05:13 | 08:12 | ||
|
with
Janno Nel
|
DOUBLES MIXED | 01:06:05 | 05:35 | 03:48 | 01:19 | 02:42 | 03:07 | 04:02 | 01:26 | 02:31 | 03:37 | |
|
with
Janno Nel
|
DOUBLES MIXED | 01:06:05 | 05:35 | 03:48 | 01:19 | 02:42 | 03:07 | 04:02 | 01:26 | 02:31 | 03:37 | |
| PRO WOMEN | 01:39:33 | 09:12 | 05:08 | 04:03 | 05:24 | 06:20 | 05:39 | 02:17 | 04:45 | 08:12 | ||
| PRO WOMEN | 01:39:33 | 09:12 | 05:08 | 04:03 | 05:24 | 06:20 | 05:39 | 02:17 | 04:45 | 08:12 | ||
| PRO WOMEN | 01:55:15 | 08:45 | 05:24 | 05:20 | 06:41 | 08:41 | 05:10 | 03:33 | 06:55 | 08:37 | ||
| PRO WOMEN | 01:55:15 | 08:45 | 05:24 | 05:20 | 06:41 | 08:41 | 05:10 | 03:33 | 06:55 | 08:37 | ||
|
with
Janno Nel
|
DOUBLES MIXED | 01:12:49 | 04:33 | 03:41 | 01:27 | 03:01 | 02:01 | 04:06 | 01:27 | 03:05 | 03:58 | |
|
with
Janno Nel
|
DOUBLES MIXED | 01:12:49 | 04:33 | 03:41 | 01:27 | 03:01 | 02:01 | 04:06 | 01:27 | 03:05 | 03:58 | |
|
with
Jacobus Nel
|
DOUBLES MIXED | 01:25:02 | 05:56 | 04:39 | 02:26 | 04:15 | 04:52 | 05:16 | 01:53 | 04:50 | 05:03 | |
|
with
Jacobus Nel
|
DOUBLES MIXED | 01:25:02 | 05:56 | 04:39 | 02:26 | 04:15 | 04:52 | 05:16 | 01:53 | 04:50 | 05:03 | |
| PRO WOMEN | 01:38:03 | 05:28 | 05:06 | 03:51 | 07:02 | 07:44 | 05:11 | 03:58 | 05:33 | 07:55 | ||
| PRO WOMEN | 01:38:03 | 05:28 | 05:06 | 03:51 | 07:02 | 07:44 | 05:11 | 03:58 | 05:33 | 07:55 | ||
| PRO WOMEN | 01:44:01 | 06:41 | 05:08 | 05:09 | 06:19 | 06:16 | 05:17 | 03:13 | 05:21 | 08:14 | ||
| PRO WOMEN | 01:44:01 | 06:41 | 05:08 | 05:09 | 06:19 | 06:16 | 05:17 | 03:13 | 05:21 | 08:14 | ||
| PRO WOMEN | 01:39:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:49:21 | 08:34 | 05:33 | 04:23 | 08:31 | 07:59 | 05:42 | 02:34 | 05:57 | 08:28 | ||
| PRO WOMEN | 01:49:21 | 08:34 | 05:33 | 04:23 | 08:31 | 07:59 | 05:42 | 02:34 | 05:57 | 08:28 | ||
| PRO WOMEN | 01:41:03 | 07:06 | 05:04 | 03:52 | 05:47 | 08:23 | 05:04 | 03:54 | 06:21 | 10:14 |