N
DOUBLES PRO WOMEN
WOMEN
Natalie Agostinho
11 RACES RECORDED
PERSONAL BEST (PB)
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01:20:26
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cape Town 2026
MAR 2027
RELAY WOMEN
AG #1 · WC
TOTAL TIME
01:08:17
ROXZONE
03:59
RUNS
37:10
1. SKIERG
04:26
2. SLED PUSH
01:32
3. SLED PULL
03:49
4. BURPEES
04:01
5. ROWING
04:31
6. FARMERS
02:05
7. LUNGES
03:12
8. WALL BALLS
03:40
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Amy Cohen
TOTAL TIME
01:13:32
ROXZONE
08:03
RUNS
38:30
1. SKIERG
04:28
2. SLED PUSH
02:09
3. SLED PULL
03:23
4. BURPEES
02:53
5. ROWING
05:06
6. FARMERS
01:47
7. LUNGES
03:25
8. WALL BALLS
03:55
HYROX Johannesburg 2026
MAY 2026
DOUBLES PRO WOMEN
AG #3 · 40-44
with
Amy Cohen
TOTAL TIME
01:13:32
ROXZONE
08:03
RUNS
38:28
1. SKIERG
04:28
2. SLED PUSH
02:09
3. SLED PULL
03:23
4. BURPEES
02:53
5. ROWING
05:06
6. FARMERS
01:47
7. LUNGES
03:25
8. WALL BALLS
03:55
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:21:44
ROXZONE
06:47
RUNS
38:57
1. SKIERG
05:33
2. SLED PUSH
03:02
3. SLED PULL
05:56
4. BURPEES
05:28
5. ROWING
05:31
6. FARMERS
02:05
7. LUNGES
03:39
8. WALL BALLS
04:56
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
AG #1 · 40-44
TOTAL TIME
01:21:44
ROXZONE
06:47
RUNS
38:53
1. SKIERG
05:33
2. SLED PUSH
03:02
3. SLED PULL
05:56
4. BURPEES
05:28
5. ROWING
05:31
6. FARMERS
02:05
7. LUNGES
03:39
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:08:17 | 03:59 | 04:26 | 01:32 | 03:49 | 04:01 | 04:31 | 02:05 | 03:12 | 03:40 | ||
|
with
Amy Cohen
|
DOUBLES WOMEN | 01:13:32 | 08:03 | 04:28 | 02:09 | 03:23 | 02:53 | 05:06 | 01:47 | 03:25 | 03:55 | |
|
with
Amy Cohen
|
DOUBLES PRO WOMEN | 01:13:32 | 08:03 | 04:28 | 02:09 | 03:23 | 02:53 | 05:06 | 01:47 | 03:25 | 03:55 | |
| OPEN WOMEN | 01:21:44 | 06:47 | 05:33 | 03:02 | 05:56 | 05:28 | 05:31 | 02:05 | 03:39 | 04:56 | ||
| OPEN WOMEN | 01:21:44 | 06:47 | 05:33 | 03:02 | 05:56 | 05:28 | 05:31 | 02:05 | 03:39 | 04:56 | ||
|
with
Amy Cohen
|
DOUBLES WOMEN | 01:15:21 | 05:38 | 04:39 | 02:32 | 03:24 | 03:39 | 05:05 | 02:04 | 04:19 | 04:11 | |
|
with
Amy Cohen
|
DOUBLES PRO WOMEN | 01:15:21 | 05:38 | 04:39 | 02:32 | 03:24 | 03:39 | 05:05 | 02:04 | 04:19 | 04:11 | |
| OPEN WOMEN | 01:20:26 | 05:31 | 05:06 | 02:01 | 05:35 | 04:39 | 05:13 | 02:30 | 03:56 | 07:14 | ||
| OPEN WOMEN | 01:20:26 | 05:31 | 05:06 | 02:01 | 05:35 | 04:39 | 05:13 | 02:30 | 03:56 | 07:14 | ||
|
with
Elizabeth Dumagude
|
DOUBLES WOMEN | 01:32:06 | --:-- | --:-- | --:-- | 21:28 | 04:00 | 05:37 | 01:43 | 04:27 | 04:56 | |
|
with
Elizabeth Dumagude
|
DOUBLES WOMEN | 01:32:06 | --:-- | --:-- | --:-- | --:-- | 04:00 | 05:37 | 01:43 | 04:27 | 04:56 |