N
DOUBLES PRO WOMEN
WOMEN
Nicole Barnard
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO WOMEN
AG #1 · 45-49
with
Taniya Saffy
TOTAL TIME
01:09:37
ROXZONE
04:00
RUNS
39:13
1. SKIERG
04:31
2. SLED PUSH
01:51
3. SLED PULL
03:48
4. BURPEES
03:01
5. ROWING
04:33
6. FARMERS
01:48
7. LUNGES
03:25
8. WALL BALLS
03:34
HYROX Johannesburg 2025
MAY 2026
RELAY WOMEN
AG #2 · U40
TOTAL TIME
01:10:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2025
MAY 2026
DOUBLES PRO WOMEN
AG #6 · 35-39
with
Bronwyn Shand
TOTAL TIME
01:20:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
TOTAL TIME
01:40:09
ROXZONE
06:30
RUNS
43:13
1. SKIERG
05:24
2. SLED PUSH
05:16
3. SLED PULL
06:38
4. BURPEES
07:07
5. ROWING
05:37
6. FARMERS
03:20
7. LUNGES
06:40
8. WALL BALLS
10:33
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
AG #7 · 35-39
TOTAL TIME
01:40:09
ROXZONE
06:30
RUNS
43:08
1. SKIERG
05:24
2. SLED PUSH
05:16
3. SLED PULL
06:38
4. BURPEES
07:07
5. ROWING
05:37
6. FARMERS
03:20
7. LUNGES
06:40
8. WALL BALLS
10:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Taniya Saffy
|
DOUBLES PRO WOMEN | 01:09:37 | 04:00 | 04:31 | 01:51 | 03:48 | 03:01 | 04:33 | 01:48 | 03:25 | 03:34 | |
| RELAY WOMEN | 01:10:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Bronwyn Shand
|
DOUBLES PRO WOMEN | 01:20:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO WOMEN | 01:40:09 | 06:30 | 05:24 | 05:16 | 06:38 | 07:07 | 05:37 | 03:20 | 06:40 | 10:33 | ||
| PRO WOMEN | 01:40:09 | 06:30 | 05:24 | 05:16 | 06:38 | 07:07 | 05:37 | 03:20 | 06:40 | 10:33 | ||
| RELAY MIXED | 01:06:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Bronwyn Shand
|
DOUBLES WOMEN | 01:10:00 | 04:26 | 04:17 | 01:57 | 03:35 | 02:59 | 04:29 | 01:56 | 03:31 | 03:28 | |
|
with
Bronwyn Shand
|
DOUBLES PRO WOMEN | 01:10:00 | 04:26 | 04:17 | 01:57 | 03:35 | 02:59 | 04:29 | 01:56 | 03:31 | 03:28 | |
| RELAY WOMEN | 01:12:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Michael Barnard
|
DOUBLES MIXED | 01:16:58 | 05:47 | 04:24 | 02:02 | 03:38 | 03:02 | 04:46 | 01:41 | 01:57 | 04:15 | |
|
with
Michael Barnard
|
DOUBLES MIXED | 01:16:58 | 05:47 | 04:24 | 02:02 | 03:38 | 03:02 | 04:46 | 01:41 | 01:57 | 04:15 | |
|
with
Zelda McBride
|
DOUBLES WOMEN | 01:39:36 | 05:49 | 05:10 | 02:14 | 04:16 | 04:55 | 05:29 | 02:15 | 04:58 | 04:29 | |
|
with
Zelda McBride
|
DOUBLES WOMEN | 01:39:36 | 05:49 | 05:10 | 02:14 | 04:16 | 04:55 | 05:29 | 02:15 | 04:58 | 04:29 | |
|
with
Bronwyn Shand
|
DOUBLES WOMEN | 01:17:48 | --:-- | --:-- | 01:32 | 03:14 | 02:57 | 39:31 | 01:21 | 02:38 | 03:32 | |
|
with
Bronwyn Shand
|
DOUBLES WOMEN | 01:17:48 | --:-- | --:-- | --:-- | 03:14 | 02:57 | --:-- | 01:21 | 02:38 | 03:32 |