← ATHLETES / Nicole Swanepoel

DOUBLES MIXED MEN

Nicole Swanepoel

14 RACES RECORDED

PERSONAL BEST (PB) →

01:11:36

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RACE HISTORY 14 RACES

HYROX Cape Town 2026 MAR 2027

OPEN WOMEN AG #66 · 25-29

TOTAL TIME 10:41:21

ROXZONE 03:30

1. SKIERG 04:48

2. SLED PUSH 02:09

3. SLED PULL 04:10

4. BURPEES 04:56

5. ROWING 04:45

6. FARMERS 02:22

7. LUNGES 04:05

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES MIXED AG #22 · 16-24

with Marnu Vermaak

TOTAL TIME 00:58:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MIXED

with Marnu Vermaak

TOTAL TIME 00:59:24

ROXZONE 04:20

1. SKIERG 03:54

2. SLED PUSH 01:37

3. SLED PULL 03:06

4. BURPEES 02:49

5. ROWING 04:03

6. FARMERS 01:18

7. LUNGES 02:41

8. WALL BALLS 02:25

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MIXED AG #1 · 25-29

with Marnu Vermaak

TOTAL TIME 00:59:24

ROXZONE 04:20

1. SKIERG 03:54

2. SLED PUSH 01:37

3. SLED PULL 03:06

4. BURPEES 02:49

5. ROWING 04:03

6. FARMERS 01:18

7. LUNGES 02:41

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN WOMEN

TOTAL TIME 01:15:09

ROXZONE 04:45

1. SKIERG 05:02

2. SLED PUSH 02:18

3. SLED PULL 04:52

4. BURPEES 06:25

5. ROWING 04:44

6. FARMERS 02:11

7. LUNGES 04:29

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN WOMEN AG #1 · 25-29

TOTAL TIME 01:15:09

ROXZONE 04:45

1. SKIERG 05:02

2. SLED PUSH 02:18

3. SLED PULL 04:52

4. BURPEES 06:25

5. ROWING 04:44

6. FARMERS 02:11

7. LUNGES 04:29

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED

with Clinton Swanepoel

TOTAL TIME 01:19:31

ROXZONE 06:16

1. SKIERG 04:23

2. SLED PUSH 02:10

3. SLED PULL 04:00

4. BURPEES 03:38

5. ROWING 04:32

6. FARMERS 01:33

7. LUNGES 04:22

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED AG #40 · 30-34

with Clinton Swanepoel

TOTAL TIME 01:19:31

ROXZONE 06:16

1. SKIERG 04:23

2. SLED PUSH 02:10

3. SLED PULL 04:00

4. BURPEES 03:38

5. ROWING 04:32

6. FARMERS 01:33

7. LUNGES 04:22

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Marnu Vermaak

TOTAL TIME 01:01:59

ROXZONE 03:52

1. SKIERG 03:56

2. SLED PUSH 01:56

3. SLED PULL 03:20

4. BURPEES 03:24

5. ROWING 04:28

6. FARMERS 01:20

7. LUNGES 03:37

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #1 · 16-24

with Marnu Vermaak

TOTAL TIME 01:01:59

ROXZONE 03:52

1. SKIERG 03:56

2. SLED PUSH 01:56

3. SLED PULL 03:20

4. BURPEES 03:24

5. ROWING 04:28

6. FARMERS 01:20

7. LUNGES 03:37

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN WOMEN

TOTAL TIME 01:11:36

ROXZONE 03:30

1. SKIERG 04:38

2. SLED PUSH 02:03

3. SLED PULL 04:52

4. BURPEES 06:51

5. ROWING 04:36

6. FARMERS 01:58

7. LUNGES 04:28

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN WOMEN AG #1 · 25-29

TOTAL TIME 01:11:36

ROXZONE 03:30

1. SKIERG 04:38

2. SLED PUSH 02:03

3. SLED PULL 04:52

4. BURPEES 06:51

5. ROWING 04:36

6. FARMERS 01:58

7. LUNGES 04:28

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

DOUBLES MIXED

with Marnu Vermaak

TOTAL TIME 01:10:01

ROXZONE 04:11

1. SKIERG 04:04

2. SLED PUSH 01:58

3. SLED PULL --:--

4. BURPEES 03:25

5. ROWING 04:35

6. FARMERS 01:30

7. LUNGES 03:44

8. WALL BALLS 04:55

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES MIXED AG #6 · U29

with Marnu Vermaak

TOTAL TIME 01:10:01

ROXZONE 04:11

1. SKIERG 04:04

2. SLED PUSH 01:58

3. SLED PULL --:--

4. BURPEES 03:25

5. ROWING 04:35

6. FARMERS 01:30

7. LUNGES 03:44

8. WALL BALLS 04:55

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027	OPEN WOMEN	10:41:21	03:30	04:48	02:09	04:10	04:56	04:45	02:22	04:05	--:--	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Marnu Vermaak	DOUBLES MIXED	00:58:13	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Marnu Vermaak	DOUBLES MIXED	00:59:24	04:20	03:54	01:37	03:06	02:49	04:03	01:18	02:41	02:25	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Marnu Vermaak	DOUBLES MIXED	00:59:24	04:20	03:54	01:37	03:06	02:49	04:03	01:18	02:41	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN WOMEN	01:15:09	04:45	05:02	02:18	04:52	06:25	04:44	02:11	04:29	05:41	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN WOMEN	01:15:09	04:45	05:02	02:18	04:52	06:25	04:44	02:11	04:29	05:41	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Clinton Swanepoel	DOUBLES MIXED	01:19:31	06:16	04:23	02:10	04:00	03:38	04:32	01:33	04:22	04:17	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Clinton Swanepoel	DOUBLES MIXED	01:19:31	06:16	04:23	02:10	04:00	03:38	04:32	01:33	04:22	04:17	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Marnu Vermaak	DOUBLES MIXED	01:01:59	03:52	03:56	01:56	03:20	03:24	04:28	01:20	03:37	04:19	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Marnu Vermaak	DOUBLES MIXED	01:01:59	03:52	03:56	01:56	03:20	03:24	04:28	01:20	03:37	04:19	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN WOMEN	01:11:36	03:30	04:38	02:03	04:52	06:51	04:36	01:58	04:28	04:18	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN WOMEN	01:11:36	03:30	04:38	02:03	04:52	06:51	04:36	01:58	04:28	04:18	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Marnu Vermaak	DOUBLES MIXED	01:10:01	04:11	04:04	01:58	--:--	03:25	04:35	01:30	03:44	04:55	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Marnu Vermaak	DOUBLES MIXED	01:10:01	04:11	04:04	01:58	--:--	03:25	04:35	01:30	03:44	04:55	RACE VIEW → \| COMPARE

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