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Sipho Lunga
8 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:14:37
ROXZONE
05:13
RUNS
34:47
1. SKIERG
04:30
2. SLED PUSH
03:29
3. SLED PULL
04:01
4. BURPEES
03:58
5. ROWING
04:50
6. FARMERS
01:53
7. LUNGES
03:39
8. WALL BALLS
08:24
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #12 · 30-34
TOTAL TIME
01:14:37
ROXZONE
05:13
RUNS
34:44
1. SKIERG
04:30
2. SLED PUSH
03:29
3. SLED PULL
04:01
4. BURPEES
03:58
5. ROWING
04:50
6. FARMERS
01:53
7. LUNGES
03:39
8. WALL BALLS
08:24
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:20:02
ROXZONE
05:40
RUNS
37:31
1. SKIERG
04:35
2. SLED PUSH
03:34
3. SLED PULL
04:56
4. BURPEES
04:39
5. ROWING
05:00
6. FARMERS
02:07
7. LUNGES
05:15
8. WALL BALLS
06:55
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #10 · 30-34
TOTAL TIME
01:20:02
ROXZONE
05:40
RUNS
37:27
1. SKIERG
04:35
2. SLED PUSH
03:34
3. SLED PULL
04:56
4. BURPEES
04:39
5. ROWING
05:00
6. FARMERS
02:07
7. LUNGES
05:15
8. WALL BALLS
06:55
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:09:32
ROXZONE
03:36
RUNS
35:01
1. SKIERG
04:19
2. SLED PUSH
02:36
3. SLED PULL
04:06
4. BURPEES
03:13
5. ROWING
04:46
6. FARMERS
01:57
7. LUNGES
03:40
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:37 | 05:13 | 04:30 | 03:29 | 04:01 | 03:58 | 04:50 | 01:53 | 03:39 | 08:24 | ||
| OPEN MEN | 01:14:37 | 05:13 | 04:30 | 03:29 | 04:01 | 03:58 | 04:50 | 01:53 | 03:39 | 08:24 | ||
| OPEN MEN | 01:20:02 | 05:40 | 04:35 | 03:34 | 04:56 | 04:39 | 05:00 | 02:07 | 05:15 | 06:55 | ||
| OPEN MEN | 01:20:02 | 05:40 | 04:35 | 03:34 | 04:56 | 04:39 | 05:00 | 02:07 | 05:15 | 06:55 | ||
| OPEN MEN | 01:09:32 | 03:36 | 04:19 | 02:36 | 04:06 | 03:13 | 04:46 | 01:57 | 03:40 | 06:25 | ||
| OPEN MEN | 01:09:32 | 03:36 | 04:19 | 02:36 | 04:06 | 03:13 | 04:46 | 01:57 | 03:40 | 06:25 | ||
| OPEN MEN | 01:27:30 | 05:06 | 04:31 | 03:25 | 04:49 | 05:00 | 05:08 | 02:11 | 04:30 | 12:07 | ||
| OPEN MEN | 01:27:30 | 05:06 | 04:31 | 03:25 | 04:49 | 05:00 | 05:08 | 02:11 | 04:30 | 12:07 |