← ATHLETES / Natalie Ralphs

DOUBLES WOMEN WOMEN

Natalie Ralphs

12 RACES RECORDED

PERSONAL BEST (PB) →

01:43:57

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RACE HISTORY 12 RACES

HYROX Stockholm 2026 JUN 2026

DOUBLES WOMEN AG #16 · 60-64

with Irma Sparks

TOTAL TIME 01:35:35

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

OPEN WOMEN

TOTAL TIME 01:53:39

ROXZONE 07:40

1. SKIERG 05:16

2. SLED PUSH 03:02

3. SLED PULL 05:51

4. BURPEES 07:55

5. ROWING 06:08

6. FARMERS 02:18

7. LUNGES 06:23

8. WALL BALLS 06:06

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

OPEN WOMEN AG #55 · 60-64

TOTAL TIME 01:53:39

ROXZONE 07:40

1. SKIERG 05:16

2. SLED PUSH 03:02

3. SLED PULL 05:51

4. BURPEES 07:55

5. ROWING 06:08

6. FARMERS 02:18

7. LUNGES 06:23

8. WALL BALLS 06:06

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN WOMEN

TOTAL TIME 01:51:43

ROXZONE 08:35

1. SKIERG 05:31

2. SLED PUSH 03:07

3. SLED PULL 06:28

4. BURPEES 08:05

5. ROWING 05:38

6. FARMERS 02:05

7. LUNGES 05:08

8. WALL BALLS 07:17

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN WOMEN AG #2 · 60-64

TOTAL TIME 01:51:43

ROXZONE 08:35

1. SKIERG 05:31

2. SLED PUSH 03:07

3. SLED PULL 06:28

4. BURPEES 08:05

5. ROWING 05:38

6. FARMERS 02:05

7. LUNGES 05:08

8. WALL BALLS 07:17

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN

with Irma Sparks

TOTAL TIME 01:23:30

ROXZONE 04:34

1. SKIERG 04:57

2. SLED PUSH 01:38

3. SLED PULL 03:48

4. BURPEES 03:46

5. ROWING 05:09

6. FARMERS 01:41

7. LUNGES 03:04

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN AG #1 · 60-64

with Irma Sparks

TOTAL TIME 01:23:30

ROXZONE 04:34

1. SKIERG 04:57

2. SLED PUSH 01:38

3. SLED PULL 03:48

4. BURPEES 03:46

5. ROWING 05:09

6. FARMERS 01:41

7. LUNGES 03:04

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

OPEN WOMEN

TOTAL TIME 01:44:24

ROXZONE 08:05

1. SKIERG 05:27

2. SLED PUSH 02:48

3. SLED PULL 05:38

4. BURPEES 06:11

5. ROWING 05:40

6. FARMERS 01:50

7. LUNGES 05:22

8. WALL BALLS 06:06

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

OPEN WOMEN AG #2 · 60-64

TOTAL TIME 01:44:24

ROXZONE 08:05

1. SKIERG 05:27

2. SLED PUSH 02:48

3. SLED PULL 05:38

4. BURPEES 06:11

5. ROWING 05:40

6. FARMERS 01:50

7. LUNGES 05:22

8. WALL BALLS 06:06

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

OPEN WOMEN

TOTAL TIME 01:48:11

ROXZONE 08:27

1. SKIERG 05:30

2. SLED PUSH 02:16

3. SLED PULL 05:59

4. BURPEES 07:39

5. ROWING 05:49

6. FARMERS 02:05

7. LUNGES 05:06

8. WALL BALLS 06:53

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

OPEN WOMEN AG #2 · 55-59

TOTAL TIME 01:48:11

ROXZONE 08:27

1. SKIERG 05:30

2. SLED PUSH 02:16

3. SLED PULL 05:59

4. BURPEES 07:39

5. ROWING 05:49

6. FARMERS 02:05

7. LUNGES 05:06

8. WALL BALLS 06:53

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

OPEN WOMEN AG #5 · 55-59

TOTAL TIME 01:43:57

ROXZONE 08:46

1. SKIERG 05:31

2. SLED PUSH 02:05

3. SLED PULL 06:45

4. BURPEES 07:34

5. ROWING 05:33

6. FARMERS 02:09

7. LUNGES 05:47

8. WALL BALLS 06:22

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Stockholm 2026 JUN 2026 with Irma Sparks	DOUBLES WOMEN	01:35:35	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	OPEN WOMEN	01:53:39	07:40	05:16	03:02	05:51	07:55	06:08	02:18	06:23	06:06	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	OPEN WOMEN	01:53:39	07:40	05:16	03:02	05:51	07:55	06:08	02:18	06:23	06:06	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN WOMEN	01:51:43	08:35	05:31	03:07	06:28	08:05	05:38	02:05	05:08	07:17	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN WOMEN	01:51:43	08:35	05:31	03:07	06:28	08:05	05:38	02:05	05:08	07:17	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Irma Sparks	DOUBLES WOMEN	01:23:30	04:34	04:57	01:38	03:48	03:46	05:09	01:41	03:04	04:16	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Irma Sparks	DOUBLES WOMEN	01:23:30	04:34	04:57	01:38	03:48	03:46	05:09	01:41	03:04	04:16	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	OPEN WOMEN	01:44:24	08:05	05:27	02:48	05:38	06:11	05:40	01:50	05:22	06:06	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	OPEN WOMEN	01:44:24	08:05	05:27	02:48	05:38	06:11	05:40	01:50	05:22	06:06	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025	OPEN WOMEN	01:48:11	08:27	05:30	02:16	05:59	07:39	05:49	02:05	05:06	06:53	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025	OPEN WOMEN	01:48:11	08:27	05:30	02:16	05:59	07:39	05:49	02:05	05:06	06:53	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024	OPEN WOMEN	01:43:57	08:46	05:31	02:05	06:45	07:34	05:33	02:09	05:47	06:22	RACE VIEW → \| COMPARE

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