← ATHLETES / Ané Janse Van Rensburg

RELAY WOMEN WOMEN

Ané Janse Van Rensburg

11 RACES RECORDED

PERSONAL BEST (PB) →

01:16:53

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RACE HISTORY 11 RACES

HYROX Cape Town 2026 MAR 2027

RELAY WOMEN AG #3 · WC

with Shaylyn Mcdonald & Nadine Crause & Brenda Barkhuizen

TOTAL TIME 01:16:53

ROXZONE 04:18

1. SKIERG 04:50

2. SLED PUSH 01:35

3. SLED PULL 04:36

4. BURPEES 05:05

5. ROWING 05:18

6. FARMERS 01:41

7. LUNGES 05:06

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

DOUBLES WOMEN AG #43 · 25-29

with Mieke De Ridder

TOTAL TIME 01:22:52

ROXZONE 05:36

1. SKIERG 04:23

2. SLED PUSH 01:05

3. SLED PULL 03:39

4. BURPEES 03:46

5. ROWING 04:59

6. FARMERS 01:52

7. LUNGES 04:54

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED

with Dylan Heubner & Ilané Van Rensburg

TOTAL TIME 01:21:42

ROXZONE 06:24

1. SKIERG 04:30

2. SLED PUSH 02:20

3. SLED PULL 04:12

4. BURPEES 02:21

5. ROWING 04:50

6. FARMERS 01:27

7. LUNGES 03:28

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED AG #45 · 30-34

with Dylan Heubner & Ilané Van Rensburg

TOTAL TIME 01:21:42

ROXZONE 06:24

1. SKIERG 04:30

2. SLED PUSH 02:20

3. SLED PULL 04:12

4. BURPEES 02:21

5. ROWING 04:50

6. FARMERS 01:27

7. LUNGES 03:28

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN

with Mieke de Ridder

TOTAL TIME 01:21:04

ROXZONE 04:47

1. SKIERG 04:14

2. SLED PUSH 01:08

3. SLED PULL 03:20

4. BURPEES 03:33

5. ROWING 04:44

6. FARMERS 01:41

7. LUNGES 03:36

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN AG #21 · 25-29

with Mieke de Ridder

TOTAL TIME 01:21:04

ROXZONE 04:47

1. SKIERG 04:14

2. SLED PUSH 01:08

3. SLED PULL 03:20

4. BURPEES 03:33

5. ROWING 04:44

6. FARMERS 01:41

7. LUNGES 03:36

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Shané Janse van Rensburg & Heinrich Nel

TOTAL TIME 01:47:40

ROXZONE 08:16

1. SKIERG 04:27

2. SLED PUSH 01:51

3. SLED PULL 04:12

4. BURPEES 05:38

5. ROWING 05:03

6. FARMERS 02:06

7. LUNGES 04:46

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #128 · 30-34

with Shané Janse van Rensburg & Heinrich Nel

TOTAL TIME 01:47:40

ROXZONE 08:16

1. SKIERG 04:27

2. SLED PUSH 01:51

3. SLED PULL 04:12

4. BURPEES 05:38

5. ROWING 05:03

6. FARMERS 02:06

7. LUNGES 04:46

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

DOUBLES WOMEN

with Larize McPhail & Ilanè Van Rensburg

TOTAL TIME 01:43:19

ROXZONE --:--

1. SKIERG 04:59

2. SLED PUSH 01:44

3. SLED PULL 04:39

4. BURPEES 03:18

5. ROWING 52:20

6. FARMERS 01:53

7. LUNGES 03:26

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES WOMEN AG #177 · 30-39

with Larize McPhail & Ilanè Van Rensburg

TOTAL TIME 01:43:19

ROXZONE --:--

1. SKIERG 04:59

2. SLED PUSH --:--

3. SLED PULL 04:39

4. BURPEES 03:18

5. ROWING --:--

6. FARMERS 01:53

7. LUNGES 03:26

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES WOMEN AG #25 · 30-39

with Larize McPhail & Ilané Van Rensburg

TOTAL TIME 01:29:41

ROXZONE 07:18

1. SKIERG 04:45

2. SLED PUSH 01:20

3. SLED PULL 04:10

4. BURPEES 02:39

5. ROWING 04:56

6. FARMERS 01:59

7. LUNGES 03:14

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Shaylyn Mcdonald & Nadine Crause & Brenda Barkhuizen	RELAY WOMEN	01:16:53	04:18	04:50	01:35	04:36	05:05	05:18	01:41	05:06	03:40	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027 with Mieke De Ridder	DOUBLES WOMEN	01:22:52	05:36	04:23	01:05	03:39	03:46	04:59	01:52	04:54	04:25	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Dylan Heubner & Ilané Van Rensburg	DOUBLES MIXED	01:21:42	06:24	04:30	02:20	04:12	02:21	04:50	01:27	03:28	03:47	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Dylan Heubner & Ilané Van Rensburg	DOUBLES MIXED	01:21:42	06:24	04:30	02:20	04:12	02:21	04:50	01:27	03:28	03:47	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Mieke de Ridder	DOUBLES WOMEN	01:21:04	04:47	04:14	01:08	03:20	03:33	04:44	01:41	03:36	04:35	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Mieke de Ridder	DOUBLES WOMEN	01:21:04	04:47	04:14	01:08	03:20	03:33	04:44	01:41	03:36	04:35	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Shané Janse van Rensburg & Heinrich Nel	DOUBLES MIXED	01:47:40	08:16	04:27	01:51	04:12	05:38	05:03	02:06	04:46	05:51	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Shané Janse van Rensburg & Heinrich Nel	DOUBLES MIXED	01:47:40	08:16	04:27	01:51	04:12	05:38	05:03	02:06	04:46	05:51	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Larize McPhail & Ilanè Van Rensburg	DOUBLES WOMEN	01:43:19	--:--	04:59	01:44	04:39	03:18	52:20	01:53	03:26	04:44	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Larize McPhail & Ilanè Van Rensburg	DOUBLES WOMEN	01:43:19	--:--	04:59	--:--	04:39	03:18	--:--	01:53	03:26	04:44	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Larize McPhail & Ilané Van Rensburg	DOUBLES WOMEN	01:29:41	07:18	04:45	01:20	04:10	02:39	04:56	01:59	03:14	04:05	RACE VIEW → \| COMPARE

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