Race Leaderboard

HYROX Cape Town 2024

South Africa Saturday, 21 September 2024 • South Africa

Total Participants

1,271

891 timed entries

Athletes

19 timed teams

Typical (Median)

01:08:41

P50 benchmark

Fastest 25%

01:05:20

P75 cutoff

Fastest 10%

00:59:58

P90 cutoff

Venue Fingerprint

55.9% R · 36.7% S · 7.5% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 19 OF 19 TEAMS

#1 AG #1 (30-39)

DOUBLES PRO MEN

Estian Ferreira

& Daniel Griesel

TOTAL TIME 00:58:28

ROXZONE 03:43

RUNS 33:41

1. SKIERG 03:24

2. SLED PUSH 01:21

3. SLED PULL 03:02

4. BURPEES 02:11

5. ROW 03:44

6. FARMERS 01:21

7. LUNGES 02:41

8. WALL BALLS 03:24

#2 AG #2 (30-39)

DOUBLES PRO MEN

Chad Brissett

& Keelan Brissett

TOTAL TIME 00:59:58

ROXZONE 04:11

RUNS 32:55

1. SKIERG 03:35

2. SLED PUSH 01:39

3. SLED PULL 03:55

4. BURPEES 01:34

5. ROW 04:01

6. FARMERS 01:22

7. LUNGES 02:44

8. WALL BALLS 04:05

#3 AG #3 (30-39)

DOUBLES PRO MEN

Matthew Cassells

& Matthew Bowerman

TOTAL TIME 01:04:19

ROXZONE 04:31

RUNS 37:37

1. SKIERG 03:32

2. SLED PUSH 01:22

3. SLED PULL 03:00

4. BURPEES 02:23

5. ROW 03:54

6. FARMERS 01:29

7. LUNGES 02:58

8. WALL BALLS 03:37

#4 AG #1 (U29)

DOUBLES PRO MEN

Damian Burns

& Handre Conradie

TOTAL TIME 01:05:12

ROXZONE 04:25

RUNS 37:40

1. SKIERG 03:32

2. SLED PUSH 01:19

3. SLED PULL 03:23

4. BURPEES 02:43

5. ROW 03:51

6. FARMERS 01:57

7. LUNGES 03:08

8. WALL BALLS 03:19

#5 AG #2 (U29)

DOUBLES PRO MEN

Neil Bester

& Dimitri Loupis

TOTAL TIME 01:05:20

ROXZONE 04:25

RUNS 38:30

1. SKIERG 03:32

2. SLED PUSH 01:22

3. SLED PULL 03:30

4. BURPEES 01:57

5. ROW 03:55

6. FARMERS 01:30

7. LUNGES 02:55

8. WALL BALLS 03:48

#6 AG #4 (30-39)

DOUBLES PRO MEN

Jac Hoogenboezem

& Dale Smith

TOTAL TIME 01:06:17

ROXZONE 04:37

RUNS 38:48

1. SKIERG 03:27

2. SLED PUSH 01:32

3. SLED PULL 03:27

4. BURPEES 02:26

5. ROW 03:43

6. FARMERS 01:41

7. LUNGES 03:01

8. WALL BALLS 03:39

#7 AG #5 (30-39)

DOUBLES PRO MEN

Altus Moolman

& Andrew Haiden

TOTAL TIME 01:06:17

ROXZONE 04:26

RUNS 35:33

1. SKIERG 03:34

2. SLED PUSH 01:44

3. SLED PULL 03:34

4. BURPEES 02:35

5. ROW 04:03

6. FARMERS 01:47

7. LUNGES 04:39

8. WALL BALLS 04:26

DOUBLES PRO MEN

Rosane Murray

& Zain Ramsden

TOTAL TIME 01:08:13

ROXZONE 04:52

RUNS 36:06

1. SKIERG 03:37

2. SLED PUSH 01:45

3. SLED PULL 05:12

4. BURPEES 02:20

5. ROW 04:32

6. FARMERS 01:53

7. LUNGES 04:14

8. WALL BALLS 03:47

#9 AG #3 (U29)

DOUBLES PRO MEN

Keagan Altenroxel

& Clark Fourie

TOTAL TIME 01:08:22

ROXZONE 04:47

RUNS 41:02

1. SKIERG 03:35

2. SLED PUSH 01:13

3. SLED PULL 03:39

4. BURPEES 02:18

5. ROW 03:51

6. FARMERS 01:34

7. LUNGES 02:50

8. WALL BALLS 03:37

#10 AG #6 (30-39)

DOUBLES PRO MEN

Pascal Boersma

& Christof Van Der Walt

TOTAL TIME 01:08:41

ROXZONE 04:49

RUNS 38:03

1. SKIERG 03:38

2. SLED PUSH 01:17

3. SLED PULL 04:26

4. BURPEES 02:50

5. ROW 04:18

6. FARMERS 01:37

7. LUNGES 03:25

8. WALL BALLS 04:22

#11 AG #7 (30-39)

DOUBLES PRO MEN

Andreas Katsouris

& Ashley Pan

TOTAL TIME 01:10:03

ROXZONE 05:01

RUNS 39:24

1. SKIERG 03:50

2. SLED PUSH 01:41

3. SLED PULL 04:00

4. BURPEES 02:49

5. ROW 04:06

6. FARMERS 01:26

7. LUNGES 03:53

8. WALL BALLS 03:57

#12 AG #1 (40-49)

DOUBLES PRO MEN

Rudi Wilcocks

& Christo Van Rooyen

TOTAL TIME 01:10:17

ROXZONE 05:14

RUNS 37:42

1. SKIERG 03:51

2. SLED PUSH 01:35

3. SLED PULL 04:26

4. BURPEES 03:20

5. ROW 04:04

6. FARMERS 01:46

7. LUNGES 03:32

8. WALL BALLS 04:51

#13 AG #2 (40-49)

DOUBLES PRO MEN

Andy Papaspyrou

& Jimmy Eracleous

TOTAL TIME 01:10:41

ROXZONE 05:44

RUNS 39:58

1. SKIERG 03:42

2. SLED PUSH 01:29

3. SLED PULL 04:28

4. BURPEES 02:34

5. ROW 04:12

6. FARMERS 01:39

7. LUNGES 03:08

8. WALL BALLS 03:51

#14 AG #8 (30-39)

DOUBLES PRO MEN

Ryan Burt

& Andrew Stodart

TOTAL TIME 01:11:38

ROXZONE 05:11

RUNS 40:11

1. SKIERG 03:50

2. SLED PUSH 01:18

3. SLED PULL 04:39

4. BURPEES 03:16

5. ROW 04:21

6. FARMERS 01:48

7. LUNGES 03:16

8. WALL BALLS 03:52

#15 AG #9 (30-39)

DOUBLES PRO MEN

Lukas Högberg

& Henrik Persson Ekdahl

TOTAL TIME 01:12:30

ROXZONE 05:16

RUNS 42:59

1. SKIERG 03:26

2. SLED PUSH 01:16

3. SLED PULL 03:30

4. BURPEES 03:04

5. ROW 04:07

6. FARMERS 01:37

7. LUNGES 03:10

8. WALL BALLS 04:09

#16 AG #3 (40-49)

DOUBLES PRO MEN

Grant Harris

& Shaun De Jager

TOTAL TIME 01:17:48

ROXZONE 06:12

RUNS 42:14

1. SKIERG 03:38

2. SLED PUSH 01:47

3. SLED PULL 05:18

4. BURPEES 02:46

5. ROW 04:39

6. FARMERS 02:01

7. LUNGES 04:58

8. WALL BALLS 04:20

#17 AG #10 (30-39)

DOUBLES PRO MEN

Sakhumzi Louw

& Siphesihle Maseko

TOTAL TIME 01:20:36

ROXZONE 05:52

RUNS 45:01

1. SKIERG 03:51

2. SLED PUSH 01:23

3. SLED PULL 05:41

4. BURPEES 03:50

5. ROW 04:18

6. FARMERS 01:45

7. LUNGES 04:06

8. WALL BALLS 04:53

#18 AG #11 (30-39)

DOUBLES PRO MEN

Andricos Titan

& Vincent Greeff

TOTAL TIME 01:22:17

ROXZONE 06:23

RUNS 45:40

1. SKIERG 04:01

2. SLED PUSH 01:48

3. SLED PULL 04:45

4. BURPEES 03:50

5. ROW 04:36

6. FARMERS 01:47

7. LUNGES 05:02

8. WALL BALLS 04:29

#19 AG #4 (40-49)

DOUBLES PRO MEN

Marius Van Rensburg

& Nick Coates

TOTAL TIME 01:25:07

ROXZONE 10:10

RUNS 41:35

1. SKIERG 03:43

2. SLED PUSH 01:42

3. SLED PULL 06:24

4. BURPEES 04:42

5. ROW 04:58

6. FARMERS 02:11

7. LUNGES 05:16

8. WALL BALLS 04:31

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-39	Estian Ferreira & Daniel Griesel	DOUBLES PRO MEN	00:58:28	03:43	03:50	03:24	04:09	01:21	04:11	03:02	04:13	02:11	04:15	03:44	04:17	01:21	04:19	02:41	04:27	03:24
#2	#2 30-39	Chad Brissett & Keelan Brissett	DOUBLES PRO MEN	00:59:58	04:11	03:46	03:35	04:03	01:39	04:05	03:55	04:07	01:34	04:09	04:01	04:11	01:22	04:13	02:44	04:21	04:05
#3	#3 30-39	Matthew Cassells & Matthew Bowerman	DOUBLES PRO MEN	01:04:19	04:31	04:19	03:32	04:38	01:22	04:40	03:00	04:42	02:23	04:44	03:54	04:47	01:29	04:49	02:58	04:58	03:37
#4	#1 U29	Damian Burns & Handre Conradie	DOUBLES PRO MEN	01:05:12	04:25	04:21	03:32	04:38	01:19	04:40	03:23	04:42	02:43	04:45	03:51	04:47	01:57	04:49	03:08	04:58	03:19
#5	#2 U29	Neil Bester & Dimitri Loupis	DOUBLES PRO MEN	01:05:20	04:25	04:26	03:32	04:44	01:22	04:46	03:30	04:49	01:57	04:51	03:55	04:53	01:30	04:56	02:55	05:05	03:48
#6	#4 30-39	Jac Hoogenboezem & Dale Smith	DOUBLES PRO MEN	01:06:17	04:37	04:28	03:27	04:46	01:32	04:49	03:27	04:51	02:26	04:53	03:43	04:56	01:41	04:58	03:01	05:07	03:39
#7	#5 30-39	Altus Moolman & Andrew Haiden	DOUBLES PRO MEN	01:06:17	04:26	04:05	03:34	04:22	01:44	04:24	03:34	04:27	02:35	04:29	04:03	04:31	01:47	04:33	04:39	04:42	04:26
#8	-	Rosane Murray & Zain Ramsden	DOUBLES PRO MEN	01:08:13	04:52	04:09	03:37	04:26	01:45	04:29	05:12	04:31	02:20	04:33	04:32	04:35	01:53	04:37	04:14	04:46	03:47
#9	#3 U29	Keagan Altenroxel & Clark Fourie	DOUBLES PRO MEN	01:08:22	04:47	04:43	03:35	05:03	01:13	05:05	03:39	05:08	02:18	05:10	03:51	05:13	01:34	05:15	02:50	05:25	03:37
#10	#6 30-39	Pascal Boersma & Christof Van Der Walt	DOUBLES PRO MEN	01:08:41	04:49	04:23	03:38	04:41	01:17	04:43	04:26	04:45	02:50	04:48	04:18	04:50	01:37	04:52	03:25	05:01	04:22
#11	#7 30-39	Andreas Katsouris & Ashley Pan	DOUBLES PRO MEN	01:10:03	05:01	04:31	03:50	04:51	01:41	04:53	04:00	04:56	02:49	04:58	04:06	05:00	01:26	05:03	03:53	05:12	03:57
#12	#1 40-49	Rudi Wilcocks & Christo Van Rooyen	DOUBLES PRO MEN	01:10:17	05:14	04:20	03:51	04:38	01:35	04:40	04:26	04:43	03:20	04:45	04:04	04:47	01:46	04:50	03:32	04:59	04:51
#13	#2 40-49	Andy Papaspyrou & Jimmy Eracleous	DOUBLES PRO MEN	01:10:41	05:44	04:35	03:42	04:55	01:29	04:57	04:28	05:00	02:34	05:02	04:12	05:05	01:39	05:07	03:08	05:17	03:51
#14	#8 30-39	Ryan Burt & Andrew Stodart	DOUBLES PRO MEN	01:11:38	05:11	04:37	03:50	04:57	01:18	04:59	04:39	05:01	03:16	05:04	04:21	05:06	01:48	05:09	03:16	05:18	03:52
#15	#9 30-39	Lukas Högberg & Henrik Persson Ekdahl	DOUBLES PRO MEN	01:12:30	05:16	04:57	03:26	05:17	01:16	05:20	03:30	05:22	03:04	05:25	04:07	05:28	01:37	05:30	03:10	05:40	04:09
#16	#3 40-49	Grant Harris & Shaun De Jager	DOUBLES PRO MEN	01:17:48	06:12	04:52	03:38	05:12	01:47	05:14	05:18	05:17	02:46	05:19	04:39	05:22	02:01	05:24	04:58	05:34	04:20
#17	#10 30-39	Sakhumzi Louw & Siphesihle Maseko	DOUBLES PRO MEN	01:20:36	05:52	05:10	03:51	05:32	01:23	05:35	05:41	05:38	03:50	05:40	04:18	05:43	01:45	05:46	04:06	05:57	04:53
#18	#11 30-39	Andricos Titan & Vincent Greeff	DOUBLES PRO MEN	01:22:17	06:23	05:15	04:01	05:37	01:48	05:40	04:45	05:42	03:50	05:45	04:36	05:48	01:47	05:51	05:02	06:02	04:29
#19	#4 40-49	Marius Van Rensburg & Nick Coates	DOUBLES PRO MEN	01:25:07	10:10	04:48	03:43	05:07	01:42	05:09	06:24	05:12	04:42	05:14	04:58	05:17	02:11	05:19	05:16	05:29	04:31