Race Leaderboard

HYROX Cape Town 2026

South Africa Tuesday, 27 October 2026 • South Africa

Total Participants

8,545

4,736 timed entries

Finishers

652

Timed results

Typical (Median)

01:34:08

P50 benchmark

Fastest 25%

01:22:45

P75 cutoff

Fastest 10%

01:14:04

P90 cutoff

Venue Fingerprint

49.8% R · 43.1% S · 7% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN ADAPTIVE MALE DOUBLES PRO WOMEN ADAPTIVE FEMALE DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 652 ATHLETES

#1 AG #1 (30-34)

OPEN MEN

TOTAL TIME 00:57:54

ROXZONE 02:59

RUNS 30:23

1. SKIERG 04:08

2. SLED PUSH 01:50

3. SLED PULL 03:13

4. BURPEES 02:56

5. ROW 04:11

6. FARMERS 01:34

7. LUNGES 03:33

8. WALL BALLS 03:15

#2 AG #1 (16-24)

OPEN MEN

TOTAL TIME 00:58:33

ROXZONE 03:23

RUNS 30:33

1. SKIERG 03:56

2. SLED PUSH 01:51

3. SLED PULL 03:08

4. BURPEES 03:11

5. ROW 04:22

6. FARMERS 01:41

7. LUNGES 02:56

8. WALL BALLS 03:41

#3 AG #2 (30-34)

Anton Van Loggerenberg

OPEN MEN

TOTAL TIME 00:59:06

ROXZONE 03:01

RUNS 30:51

1. SKIERG 04:04

2. SLED PUSH 02:11

3. SLED PULL 03:24

4. BURPEES 02:57

5. ROW 04:08

6. FARMERS 01:31

7. LUNGES 03:07

8. WALL BALLS 04:00

#4 AG #1 (25-29)

Cassiem Fredericks

OPEN MEN

TOTAL TIME 01:01:47

ROXZONE 03:25

RUNS 32:09

1. SKIERG 04:08

2. SLED PUSH 01:59

3. SLED PULL 03:11

4. BURPEES 03:05

5. ROW 04:21

6. FARMERS 01:40

7. LUNGES 03:07

8. WALL BALLS 04:50

#5 AG #3 (30-34)

OPEN MEN

TOTAL TIME 01:02:21

ROXZONE 03:18

RUNS 31:35

1. SKIERG 04:18

2. SLED PUSH 03:05

3. SLED PULL 03:39

4. BURPEES 02:22

5. ROW 04:55

6. FARMERS 01:44

7. LUNGES 03:30

8. WALL BALLS 04:00

#6 AG #2 (25-29)

OPEN MEN

TOTAL TIME 01:02:38

ROXZONE 03:15

RUNS 31:27

1. SKIERG 03:55

2. SLED PUSH 02:22

3. SLED PULL 03:47

4. BURPEES 03:39

5. ROW 04:18

6. FARMERS 01:47

7. LUNGES 04:08

8. WALL BALLS 04:09

#7 AG #4 (30-34)

OPEN MEN

TOTAL TIME 01:02:43

ROXZONE 03:15

RUNS 30:46

1. SKIERG 04:08

2. SLED PUSH 01:39

3. SLED PULL 03:22

4. BURPEES 04:00

5. ROW 04:06

6. FARMERS 02:32

7. LUNGES 03:37

8. WALL BALLS 05:27

#8 AG #2 (16-24)

Gerrie Van Dalen

OPEN MEN

TOTAL TIME 01:03:36

ROXZONE 03:27

RUNS 33:53

1. SKIERG 03:59

2. SLED PUSH 02:10

3. SLED PULL 02:52

4. BURPEES 03:58

5. ROW 04:13

6. FARMERS 01:41

7. LUNGES 03:38

8. WALL BALLS 03:54

#9 AG #3 (25-29)

Francois Marais

OPEN MEN

TOTAL TIME 01:03:47

ROXZONE 03:32

RUNS 32:29

1. SKIERG 04:08

2. SLED PUSH 02:32

3. SLED PULL 03:36

4. BURPEES 03:37

5. ROW 04:19

6. FARMERS 01:45

7. LUNGES 03:47

8. WALL BALLS 04:09

#10 AG #4 (25-29)

Alexander Kruger

OPEN MEN

TOTAL TIME 01:04:13

ROXZONE 03:38

RUNS 33:01

1. SKIERG 04:26

2. SLED PUSH 01:57

3. SLED PULL 03:24

4. BURPEES 03:45

5. ROW 04:16

6. FARMERS 01:43

7. LUNGES 03:55

8. WALL BALLS 04:14

#11 AG #5 (30-34)

OPEN MEN

TOTAL TIME 01:04:45

ROXZONE 03:27

RUNS 33:40

1. SKIERG 04:20

2. SLED PUSH 02:27

3. SLED PULL 03:07

4. BURPEES 03:02

5. ROW 04:24

6. FARMERS 01:27

7. LUNGES 03:36

8. WALL BALLS 05:23

#12 AG #6 (30-34)

OPEN MEN

TOTAL TIME 01:04:55

ROXZONE 03:40

RUNS 32:33

1. SKIERG 04:02

2. SLED PUSH 02:30

3. SLED PULL 03:23

4. BURPEES 03:48

5. ROW 04:28

6. FARMERS 01:46

7. LUNGES 03:43

8. WALL BALLS 05:11

#13 AG #7 (30-34)

OPEN MEN

TOTAL TIME 01:04:56

ROXZONE 03:59

RUNS 32:31

1. SKIERG 03:58

2. SLED PUSH 02:43

3. SLED PULL 03:18

4. BURPEES 03:51

5. ROW 04:12

6. FARMERS 01:49

7. LUNGES 03:17

8. WALL BALLS 05:26

#14 AG #8 (30-34)

OPEN MEN

TOTAL TIME 01:05:04

ROXZONE 03:33

RUNS 33:24

1. SKIERG 03:51

2. SLED PUSH 02:05

3. SLED PULL 03:31

4. BURPEES 03:47

5. ROW 04:15

6. FARMERS 01:35

7. LUNGES 04:42

8. WALL BALLS 04:29

#15 AG #5 (25-29)

Zandré Fernhout

OPEN MEN

TOTAL TIME 01:06:17

ROXZONE 03:42

RUNS 36:31

1. SKIERG 04:06

2. SLED PUSH 01:35

3. SLED PULL 03:18

4. BURPEES 02:29

5. ROW 04:28

6. FARMERS 02:23

7. LUNGES 03:45

8. WALL BALLS 04:08

#16 AG #1 (40-44)

OPEN MEN

TOTAL TIME 01:06:32

ROXZONE 03:42

RUNS 33:10

1. SKIERG 04:03

2. SLED PUSH 03:05

3. SLED PULL 03:33

4. BURPEES 04:16

5. ROW 04:21

6. FARMERS 01:40

7. LUNGES 03:59

8. WALL BALLS 04:51

#17 AG #9 (30-34)

OPEN MEN

TOTAL TIME 01:06:33

ROXZONE 03:49

RUNS 35:39

1. SKIERG 04:13

2. SLED PUSH 02:08

3. SLED PULL 03:17

4. BURPEES 04:16

5. ROW 04:12

6. FARMERS 01:31

7. LUNGES 03:20

8. WALL BALLS 04:13

#18 AG #3 (16-24)

OPEN MEN

TOTAL TIME 01:06:44

ROXZONE 03:50

RUNS 35:10

1. SKIERG 04:30

2. SLED PUSH 02:00

3. SLED PULL 03:29

4. BURPEES 03:53

5. ROW 04:34

6. FARMERS 01:19

7. LUNGES 03:16

8. WALL BALLS 04:50

#19 AG #2 (40-44)

Mlondi Mashinini

OPEN MEN

TOTAL TIME 01:06:54

ROXZONE 03:47

RUNS 32:55

1. SKIERG 04:30

2. SLED PUSH 02:16

3. SLED PULL 03:47

4. BURPEES 03:54

5. ROW 04:32

6. FARMERS 01:31

7. LUNGES 04:08

8. WALL BALLS 05:41

#20 AG #6 (25-29)

OPEN MEN

TOTAL TIME 01:07:13

ROXZONE 03:47

RUNS 36:08

1. SKIERG 04:02

2. SLED PUSH 02:16

3. SLED PULL 02:54

4. BURPEES 03:51

5. ROW 04:12

6. FARMERS 01:52

7. LUNGES 03:53

8. WALL BALLS 04:26

#21 AG #4 (16-24)

OPEN MEN

TOTAL TIME 01:08:02

ROXZONE 04:15

RUNS 33:29

1. SKIERG 04:06

2. SLED PUSH 02:29

3. SLED PULL 03:57

4. BURPEES 03:52

5. ROW 04:25

6. FARMERS 01:51

7. LUNGES 04:02

8. WALL BALLS 05:47

#22 AG #7 (25-29)

Ryan Cullingworth

OPEN MEN

TOTAL TIME 01:08:07

ROXZONE 03:45

RUNS 36:23

1. SKIERG 04:20

2. SLED PUSH 02:28

3. SLED PULL 03:21

4. BURPEES 03:43

5. ROW 04:34

6. FARMERS 01:33

7. LUNGES 04:15

8. WALL BALLS 03:54

#23 AG #5 (16-24)

OPEN MEN

TOTAL TIME 01:08:08

ROXZONE 03:35

RUNS 33:33

1. SKIERG 04:19

2. SLED PUSH 02:41

3. SLED PULL 04:06

4. BURPEES 03:04

5. ROW 04:41

6. FARMERS 02:07

7. LUNGES 04:14

8. WALL BALLS 05:58

#24 AG #8 (25-29)

OPEN MEN

TOTAL TIME 01:08:19

ROXZONE 03:29

RUNS 32:56

1. SKIERG 04:12

2. SLED PUSH 03:08

3. SLED PULL 03:39

4. BURPEES 03:27

5. ROW 04:29

6. FARMERS 02:30

7. LUNGES 04:30

8. WALL BALLS 06:07

#25 AG #1 (35-39)

Abel Tristan Van Dam

OPEN MEN

TOTAL TIME 01:08:25

ROXZONE 04:21

RUNS 36:22

1. SKIERG 04:00

2. SLED PUSH 02:17

3. SLED PULL 03:00

4. BURPEES 04:21

5. ROW 03:59

6. FARMERS 01:44

7. LUNGES 03:34

8. WALL BALLS 04:54

#26 AG #2 (35-39)

OPEN MEN

TOTAL TIME 01:08:46

ROXZONE 03:54

RUNS 36:21

1. SKIERG 03:57

2. SLED PUSH 01:47

3. SLED PULL 03:29

4. BURPEES 03:51

5. ROW 04:18

6. FARMERS 02:01

7. LUNGES 03:44

8. WALL BALLS 05:31

#27 AG #3 (35-39)

Max Strack-Zimmermann

OPEN MEN

TOTAL TIME 01:08:47

ROXZONE 03:52

RUNS 36:13

1. SKIERG 04:12

2. SLED PUSH 02:29

3. SLED PULL 03:51

4. BURPEES 03:15

5. ROW 04:26

6. FARMERS 02:21

7. LUNGES 03:53

8. WALL BALLS 04:23

#28 AG #3 (40-44)

OPEN MEN

TOTAL TIME 01:08:55

ROXZONE 03:39

RUNS 35:00

1. SKIERG 04:12

2. SLED PUSH 02:57

3. SLED PULL 03:16

4. BURPEES 04:07

5. ROW 04:17

6. FARMERS 01:48

7. LUNGES 04:04

8. WALL BALLS 05:42

#29 AG #10 (30-34)

OPEN MEN

TOTAL TIME 01:09:13

ROXZONE 03:53

RUNS 34:21

1. SKIERG 04:24

2. SLED PUSH 01:55

3. SLED PULL 04:53

4. BURPEES 03:40

5. ROW 04:38

6. FARMERS 01:54

7. LUNGES 04:43

8. WALL BALLS 05:01

#30 AG #11 (30-34)

Imibongo Vabaza

OPEN MEN

TOTAL TIME 01:09:15

ROXZONE 04:05

RUNS 34:28

1. SKIERG 04:09

2. SLED PUSH 02:18

3. SLED PULL 04:00

4. BURPEES 04:09

5. ROW 04:37

6. FARMERS 01:35

7. LUNGES 03:37

8. WALL BALLS 06:25

#31 AG #9 (25-29)

Quintin De Jongh

OPEN MEN

TOTAL TIME 01:09:15

ROXZONE 03:29

RUNS 33:06

1. SKIERG 04:28

2. SLED PUSH 02:31

3. SLED PULL 04:25

4. BURPEES 04:45

5. ROW 04:53

6. FARMERS 02:12

7. LUNGES 04:46

8. WALL BALLS 04:49

#32 AG #6 (16-24)

George Du Plooy

OPEN MEN

TOTAL TIME 01:09:18

ROXZONE 03:51

RUNS 36:22

1. SKIERG 03:59

2. SLED PUSH 02:19

3. SLED PULL 04:01

4. BURPEES 03:53

5. ROW 04:02

6. FARMERS 02:02

7. LUNGES 03:57

8. WALL BALLS 05:00

#33 AG #10 (25-29)

OPEN MEN

TOTAL TIME 01:09:31

ROXZONE 04:23

RUNS 36:29

1. SKIERG 04:18

2. SLED PUSH 02:09

3. SLED PULL 03:45

4. BURPEES 04:11

5. ROW 04:40

6. FARMERS 01:24

7. LUNGES 03:58

8. WALL BALLS 04:23

#34 AG #11 (25-29)

OPEN MEN

TOTAL TIME 01:09:33

ROXZONE 03:55

RUNS 36:48

1. SKIERG 04:02

2. SLED PUSH 02:33

3. SLED PULL 03:27

4. BURPEES 03:39

5. ROW 04:17

6. FARMERS 01:42

7. LUNGES 04:16

8. WALL BALLS 05:03

#35 AG #12 (30-34)

OPEN MEN

TOTAL TIME 01:09:38

ROXZONE 03:54

RUNS 38:03

1. SKIERG 04:09

2. SLED PUSH 02:26

3. SLED PULL 02:55

4. BURPEES 03:34

5. ROW 04:20

6. FARMERS 01:46

7. LUNGES 03:43

8. WALL BALLS 04:55

#36 AG #4 (35-39)

Armand Aucamp-Van Noordwyk

OPEN MEN

TOTAL TIME 01:09:42

ROXZONE 03:48

RUNS 35:29

1. SKIERG 04:16

2. SLED PUSH 02:29

3. SLED PULL 03:37

4. BURPEES 03:40

5. ROW 04:43

6. FARMERS 01:19

7. LUNGES 03:37

8. WALL BALLS 06:51

#37 AG #4 (40-44)

OPEN MEN

TOTAL TIME 01:09:54

ROXZONE 03:53

RUNS 36:46

1. SKIERG 04:09

2. SLED PUSH 02:22

3. SLED PULL 02:59

4. BURPEES 03:55

5. ROW 04:19

6. FARMERS 01:59

7. LUNGES 04:37

8. WALL BALLS 05:02

#38 AG #5 (35-39)

OPEN MEN

TOTAL TIME 01:09:57

ROXZONE 03:55

RUNS 34:09

1. SKIERG 04:10

2. SLED PUSH 02:36

3. SLED PULL 03:32

4. BURPEES 05:45

5. ROW 04:15

6. FARMERS 01:41

7. LUNGES 04:39

8. WALL BALLS 05:22

#39 AG #13 (30-34)

OPEN MEN

TOTAL TIME 01:10:12

ROXZONE 04:19

RUNS 36:07

1. SKIERG 04:02

2. SLED PUSH 02:06

3. SLED PULL 03:50

4. BURPEES 04:26

5. ROW 04:17

6. FARMERS 01:38

7. LUNGES 04:48

8. WALL BALLS 04:48

#40 AG #7 (16-24)

OPEN MEN

TOTAL TIME 01:10:46

ROXZONE 03:58

RUNS 36:09

1. SKIERG 04:11

2. SLED PUSH 02:30

3. SLED PULL 03:44

4. BURPEES 04:22

5. ROW 04:28

6. FARMERS 01:56

7. LUNGES 04:26

8. WALL BALLS 05:08

#41 AG #14 (30-34)

Zubair Abrahams

OPEN MEN

TOTAL TIME 01:10:48

ROXZONE 04:25

RUNS 37:17

1. SKIERG 04:08

2. SLED PUSH 02:46

3. SLED PULL 03:38

4. BURPEES 03:38

5. ROW 04:41

6. FARMERS 02:03

7. LUNGES 04:24

8. WALL BALLS 03:57

#42 AG #8 (16-24)

Roderick Tayler

OPEN MEN

TOTAL TIME 01:11:13

ROXZONE 04:57

RUNS 37:49

1. SKIERG 04:20

2. SLED PUSH 02:25

3. SLED PULL 03:44

4. BURPEES 04:06

5. ROW 04:19

6. FARMERS 01:37

7. LUNGES 03:27

8. WALL BALLS 04:37

#43 AG #5 (40-44)

Jonathan Bigham

OPEN MEN

TOTAL TIME 01:11:16

ROXZONE 04:12

RUNS 40:22

1. SKIERG 03:57

2. SLED PUSH 02:04

3. SLED PULL 03:38

4. BURPEES 03:39

5. ROW 04:24

6. FARMERS 01:48

7. LUNGES 03:47

8. WALL BALLS 03:33

#44 AG #15 (30-34)

OPEN MEN

TOTAL TIME 01:11:31

ROXZONE 03:46

RUNS 36:19

1. SKIERG 04:17

2. SLED PUSH 02:40

3. SLED PULL 03:42

4. BURPEES 04:19

5. ROW 04:31

6. FARMERS 01:49

7. LUNGES 04:01

8. WALL BALLS 06:16

#45 AG #6 (35-39)

OPEN MEN

TOTAL TIME 01:11:35

ROXZONE 05:11

RUNS 36:22

1. SKIERG 04:11

2. SLED PUSH 02:20

3. SLED PULL 04:17

4. BURPEES 04:13

5. ROW 04:37

6. FARMERS 01:35

7. LUNGES 04:04

8. WALL BALLS 04:52

#46 AG #9 (16-24)

OPEN MEN

TOTAL TIME 01:12:01

ROXZONE 03:55

RUNS 35:47

1. SKIERG 04:33

2. SLED PUSH 02:47

3. SLED PULL 04:15

4. BURPEES 04:37

5. ROW 04:45

6. FARMERS 01:49

7. LUNGES 04:22

8. WALL BALLS 05:19

#47 AG #16 (30-34)

OPEN MEN

TOTAL TIME 01:12:06

ROXZONE 03:37

RUNS 33:31

1. SKIERG 04:08

2. SLED PUSH 02:31

3. SLED PULL 03:43

4. BURPEES 05:23

5. ROW 04:21

6. FARMERS 02:20

7. LUNGES 06:14

8. WALL BALLS 06:26

#48 AG #17 (30-34)

Cheslyn Van Rooyen

OPEN MEN

TOTAL TIME 01:12:22

ROXZONE 03:43

RUNS 35:50

1. SKIERG 04:05

2. SLED PUSH 02:05

3. SLED PULL 03:54

4. BURPEES 04:21

5. ROW 04:48

6. FARMERS 02:04

7. LUNGES 04:34

8. WALL BALLS 07:05

#49 AG #6 (40-44)

OPEN MEN

TOTAL TIME 01:12:25

ROXZONE 03:59

RUNS 38:19

1. SKIERG 04:10

2. SLED PUSH 02:56

3. SLED PULL 04:08

4. BURPEES 03:15

5. ROW 04:21

6. FARMERS 01:50

7. LUNGES 04:40

8. WALL BALLS 04:55

#50 AG #12 (25-29)

John Tambwe Kapita

OPEN MEN

TOTAL TIME 01:12:49

ROXZONE 03:36

RUNS 34:21

1. SKIERG 04:07

2. SLED PUSH 02:10

3. SLED PULL 04:19

4. BURPEES 04:06

5. ROW 04:37

6. FARMERS 02:13

7. LUNGES 04:44

8. WALL BALLS 08:43

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-34	Ryeong Choi	OPEN MEN	00:57:54	02:59	02:47	04:08	03:48	01:50	03:54	03:13	03:59	02:56	04:04	04:11	03:54	01:34	03:57	03:33	04:00	03:15
#2	#1 16-24	Oliver Botha	OPEN MEN	00:58:33	03:23	02:52	03:56	03:45	01:51	04:06	03:08	04:05	03:11	04:06	04:22	03:50	01:41	03:54	02:56	03:55	03:41
#3	#2 30-34	Anton Van Loggerenberg	OPEN MEN	00:59:06	03:01	02:47	04:04	03:53	02:11	04:10	03:24	04:02	02:57	04:08	04:08	03:54	01:31	03:59	03:07	03:58	04:00
#4	#1 25-29	Cassiem Fredericks	OPEN MEN	01:01:47	03:25	02:48	04:08	03:58	01:59	04:19	03:11	04:12	03:05	04:24	04:21	04:10	01:40	03:59	03:07	04:19	04:50
#5	#3 30-34	Ryan Ry Steer	OPEN MEN	01:02:21	03:18	02:45	04:18	03:50	03:05	04:11	03:39	04:07	02:22	04:09	04:55	04:10	01:44	04:20	03:30	04:03	04:00
#6	#2 25-29	Borja Lavaud	OPEN MEN	01:02:38	03:15	02:45	03:55	03:50	02:22	04:09	03:47	04:17	03:39	04:10	04:18	04:03	01:47	04:05	04:08	04:08	04:09
#7	#4 30-34	Sebastian Pahl	OPEN MEN	01:02:43	03:15	02:57	04:08	03:51	01:39	04:01	03:22	04:00	04:00	04:03	04:06	03:55	02:32	03:56	03:37	04:03	05:27
#8	#2 16-24	Gerrie Van Dalen	OPEN MEN	01:03:36	03:27	03:00	03:59	04:18	02:10	04:27	02:52	04:25	03:58	04:28	04:13	04:19	01:41	04:32	03:38	04:24	03:54
#9	#3 25-29	Francois Marais	OPEN MEN	01:03:47	03:32	02:55	04:08	04:04	02:32	04:12	03:36	04:14	03:37	04:10	04:19	04:18	01:45	04:16	03:47	04:20	04:09
#10	#4 25-29	Alexander Kruger	OPEN MEN	01:04:13	03:38	02:45	04:26	03:53	01:57	04:22	03:24	04:20	03:45	04:37	04:16	04:24	01:43	04:17	03:55	04:23	04:14
#11	#5 30-34	Ross Mclean	OPEN MEN	01:04:45	03:27	03:09	04:20	04:18	02:27	04:16	03:07	04:30	03:02	04:27	04:24	04:23	01:27	04:21	03:36	04:16	05:23
#12	#6 30-34	Dylan Hobson	OPEN MEN	01:04:55	03:40	02:51	04:02	03:59	02:30	04:15	03:23	04:11	03:48	04:21	04:28	04:18	01:46	04:11	03:43	04:27	05:11
#13	#7 30-34	Jesse Herbert	OPEN MEN	01:04:56	03:59	02:46	03:58	04:01	02:43	04:27	03:18	04:11	03:51	04:17	04:12	04:12	01:49	04:15	03:17	04:22	05:26
#14	#8 30-34	Matt Swart	OPEN MEN	01:05:04	03:33	02:45	03:51	03:59	02:05	04:19	03:31	04:20	03:47	04:20	04:15	04:24	01:35	04:35	04:42	04:42	04:29
#15	#5 25-29	Zandré Fernhout	OPEN MEN	01:06:17	03:42	04:42	04:06	04:21	01:35	04:41	03:18	04:30	02:29	04:42	04:28	04:38	02:23	04:28	03:45	04:29	04:08
#16	#1 40-44	Jonathan Deane	OPEN MEN	01:06:32	03:42	02:55	04:03	04:07	03:05	04:08	03:33	04:14	04:16	04:21	04:21	04:23	01:40	04:25	03:59	04:37	04:51
#17	#9 30-34	Brian Dolphin	OPEN MEN	01:06:33	03:49	03:15	04:13	04:26	02:08	04:36	03:17	04:39	04:16	04:39	04:12	04:37	01:31	04:47	03:20	04:40	04:13
#18	#3 16-24	Jamie Smuts	OPEN MEN	01:06:44	03:50	03:39	04:30	04:43	02:00	04:32	03:29	04:30	03:53	04:34	04:34	04:19	01:19	04:22	03:16	04:31	04:50
#19	#2 40-44	Mlondi Mashinini	OPEN MEN	01:06:54	03:47	02:59	04:30	04:05	02:16	04:15	03:47	04:14	03:54	04:24	04:32	04:12	01:31	04:20	04:08	04:26	05:41
#20	#6 25-29	Callaghn Nel	OPEN MEN	01:07:13	03:47	03:02	04:02	04:12	02:16	04:24	02:54	04:33	03:51	05:00	04:12	04:58	01:52	05:10	03:53	04:49	04:26
#21	#4 16-24	Jonny Brown	OPEN MEN	01:08:02	04:15	02:53	04:06	04:01	02:29	04:27	03:57	04:23	03:52	04:26	04:25	04:23	01:51	04:20	04:02	04:36	05:47
#22	#7 25-29	Ryan Cullingworth	OPEN MEN	01:08:07	03:45	03:21	04:20	04:36	02:28	04:38	03:21	04:38	03:43	04:39	04:34	04:37	01:33	04:39	04:15	05:15	03:54
#23	#5 16-24	Mihle Msebenzi	OPEN MEN	01:08:08	03:35	02:49	04:19	04:11	02:41	04:22	04:06	04:17	03:04	04:34	04:41	04:14	02:07	04:31	04:14	04:35	05:58
#24	#8 25-29	Ighsaan Manuel	OPEN MEN	01:08:19	03:29	02:51	04:12	04:13	03:08	04:18	03:39	04:13	03:27	04:22	04:29	04:21	02:30	04:15	04:30	04:23	06:07
#25	#1 35-39	Abel Tristan Van Dam	OPEN MEN	01:08:25	04:21	03:11	04:00	04:28	02:17	04:35	03:00	04:43	04:21	04:50	03:59	04:45	01:44	04:55	03:34	04:55	04:54
#26	#2 35-39	Stefan Louw	OPEN MEN	01:08:46	03:54	03:01	03:57	04:16	01:47	04:39	03:29	04:39	03:51	04:50	04:18	04:49	02:01	05:02	03:44	05:05	05:31
#27	#3 35-39	Max Strack-Zimmermann	OPEN MEN	01:08:47	03:52	02:59	04:12	04:21	02:29	04:55	03:51	04:52	03:15	04:52	04:26	04:41	02:21	04:55	03:53	04:38	04:23
#28	#3 40-44	Mikko Lahtio	OPEN MEN	01:08:55	03:39	03:06	04:12	04:23	02:57	04:31	03:16	04:26	04:07	04:38	04:17	04:38	01:48	04:44	04:04	04:34	05:42
#29	#10 30-34	Brian Faure	OPEN MEN	01:09:13	03:53	02:43	04:24	04:00	01:55	04:52	04:53	04:38	03:40	04:27	04:38	04:27	01:54	04:31	04:43	04:43	05:01
#30	#11 30-34	Imibongo Vabaza	OPEN MEN	01:09:15	04:05	03:00	04:09	04:13	02:18	04:42	04:00	04:32	04:09	04:43	04:37	04:31	01:35	04:20	03:37	04:27	06:25
#31	#9 25-29	Quintin De Jongh	OPEN MEN	01:09:15	03:29	02:56	04:28	04:03	02:31	04:04	04:25	04:14	04:45	04:32	04:53	04:20	02:12	04:24	04:46	04:33	04:49
#32	#6 16-24	George Du Plooy	OPEN MEN	01:09:18	03:51	02:59	03:59	04:17	02:19	04:37	04:01	04:35	03:53	04:54	04:02	04:58	02:02	04:55	03:57	05:07	05:00
#33	#10 25-29	Connor Dooley	OPEN MEN	01:09:31	04:23	03:24	04:18	04:21	02:09	04:50	03:45	05:02	04:11	04:59	04:40	04:33	01:24	04:43	03:58	04:37	04:23
#34	#11 25-29	Martin Roux	OPEN MEN	01:09:33	03:55	02:54	04:02	04:15	02:33	04:47	03:27	04:50	03:39	05:00	04:17	04:57	01:42	04:58	04:16	05:07	05:03
#35	#12 30-34	Dean Herbert	OPEN MEN	01:09:38	03:54	03:38	04:09	04:47	02:26	04:51	02:55	04:54	03:34	05:02	04:20	04:56	01:46	04:55	03:43	05:00	04:55
#36	#4 35-39	Armand Aucamp-Van Noordwyk	OPEN MEN	01:09:42	03:48	03:08	04:16	04:15	02:29	04:34	03:37	04:40	03:40	04:56	04:43	04:28	01:19	04:40	03:37	04:48	06:51
#37	#4 40-44	Michael Miller	OPEN MEN	01:09:54	03:53	03:20	04:09	04:37	02:22	04:53	02:59	04:49	03:55	04:54	04:19	04:38	01:59	04:46	04:37	04:49	05:02
#38	#5 35-39	Haig Gibb	OPEN MEN	01:09:57	03:55	03:03	04:10	04:08	02:36	04:28	03:32	04:26	05:45	04:38	04:15	04:27	01:41	04:24	04:39	04:35	05:22
#39	#13 30-34	Anthon Rossouw	OPEN MEN	01:10:12	04:19	03:03	04:02	04:15	02:06	05:01	03:50	04:42	04:26	04:49	04:17	04:45	01:38	04:36	04:48	04:56	04:48
#40	#7 16-24	Arno Gauche	OPEN MEN	01:10:46	03:58	03:05	04:11	04:17	02:30	04:39	03:44	04:40	04:22	04:48	04:28	04:45	01:56	04:54	04:26	05:01	05:08
#41	#14 30-34	Zubair Abrahams	OPEN MEN	01:10:48	04:25	03:10	04:08	04:35	02:46	04:51	03:38	05:01	03:38	04:58	04:41	04:52	02:03	04:48	04:24	05:02	03:57
#42	#8 16-24	Roderick Tayler	OPEN MEN	01:11:13	04:57	03:24	04:20	04:32	02:25	04:49	03:44	04:58	04:06	05:14	04:19	04:58	01:37	04:50	03:27	05:04	04:37
#43	#5 40-44	Jonathan Bigham	OPEN MEN	01:11:16	04:12	03:23	03:57	05:03	02:04	05:34	03:38	05:21	03:39	05:27	04:24	05:22	01:48	05:01	03:47	05:11	03:33
#44	#15 30-34	Wium Hattingh	OPEN MEN	01:11:31	03:46	03:22	04:17	04:32	02:40	04:37	03:42	04:41	04:19	04:46	04:31	04:42	01:49	04:46	04:01	04:53	06:16
#45	#6 35-39	Kevin Eagleton	OPEN MEN	01:11:35	05:11	03:06	04:11	04:21	02:20	04:50	04:17	04:46	04:13	04:51	04:37	04:49	01:35	04:45	04:04	04:54	04:52
#46	#9 16-24	Keanan Jardim	OPEN MEN	01:12:01	03:55	03:22	04:33	04:31	02:47	04:42	04:15	04:34	04:37	04:34	04:45	04:26	01:49	04:41	04:22	04:57	05:19
#47	#16 30-34	Jaryd Browne	OPEN MEN	01:12:06	03:37	02:47	04:08	04:02	02:31	04:29	03:43	04:15	05:23	04:34	04:21	04:16	02:20	04:24	06:14	04:44	06:26
#48	#17 30-34	Cheslyn Van Rooyen	OPEN MEN	01:12:22	03:43	03:01	04:05	04:25	02:05	04:42	03:54	04:40	04:21	04:51	04:48	04:35	02:04	04:47	04:34	04:49	07:05
#49	#6 40-44	Michael Ward	OPEN MEN	01:12:25	03:59	03:05	04:10	04:20	02:56	05:14	04:08	05:01	03:15	05:10	04:21	05:12	01:50	05:07	04:40	05:10	04:55
#50	#12 25-29	John Tambwe Kapita	OPEN MEN	01:12:49	03:36	02:43	04:07	04:02	02:10	04:29	04:19	04:32	04:06	04:54	04:37	04:28	02:13	04:29	04:44	04:44	08:43

Loading more athletes (602 remaining)...

HYROX Cape Town 2027

HYROX Johannesburg 2026

HYROX Johannesburg 2026

HYROX Cape Town 2026

HYROX Cape Town 2026

HYROX Johannesburg 2026