HYMETHOD
Race Leaderboard

HYROX Abu Dhabi 2025

United Arab Emirates Saturday, 19 July 2025 • United Arab Emirates

Total Participants
3,040
1,977 timed entries
Athletes
100
50 timed teams
Typical (Median)
01:11:02
P50 benchmark
Fastest 25%
01:02:48
P75 cutoff
Fastest 10%
00:59:10
P90 cutoff
Venue Fingerprint
53% R · 37.4% S · 9.2% Z
Run / Station / Roxzone
SHOWING 50 OF 50 TEAMS
#1 AG #1 (30-34)
DOUBLES PRO MEN
TOTAL TIME 00:53:32
ROXZONE 03:44
RUNS 28:04
#2 AG #1 (35-39)
DOUBLES PRO MEN
TOTAL TIME 00:57:17
ROXZONE 03:53
RUNS 30:35
#3 AG #2 (30-34)
DOUBLES PRO MEN
TOTAL TIME 00:57:28
ROXZONE 04:05
RUNS 30:34
#4 AG #3 (30-34)
DOUBLES PRO MEN
TOTAL TIME 00:58:30
ROXZONE 04:15
RUNS 31:12
#5 AG #4 (30-34)
DOUBLES PRO MEN
TOTAL TIME 00:58:51
ROXZONE 04:25
RUNS 32:31
#6 AG #2 (35-39)
DOUBLES PRO MEN
TOTAL TIME 00:59:10
ROXZONE 04:02
RUNS 31:57
#7 AG #5 (30-34)
DOUBLES PRO MEN
TOTAL TIME 00:59:22
ROXZONE 04:22
RUNS 32:44
#8 AG #6 (30-34)
DOUBLES PRO MEN
TOTAL TIME 00:59:35
ROXZONE 04:21
RUNS 32:09
#9 AG #7 (30-34)
DOUBLES PRO MEN
TOTAL TIME 01:00:13
ROXZONE 04:13
RUNS 32:46
#10 AG #8 (30-34)
DOUBLES PRO MEN
TOTAL TIME 01:01:12
ROXZONE 04:36
RUNS 33:59
#11 AG #1 (25-29)
DOUBLES PRO MEN
TOTAL TIME 01:02:28
ROXZONE 04:46
RUNS 32:44
#12 AG #9 (30-34)
DOUBLES PRO MEN
TOTAL TIME 01:02:45
ROXZONE 04:34
RUNS 30:47
#13 AG #1 (40-44)
DOUBLES PRO MEN
TOTAL TIME 01:02:48
ROXZONE 04:27
RUNS 33:39
#14 AG #2 (25-29)
DOUBLES PRO MEN
TOTAL TIME 01:02:49
ROXZONE 04:34
RUNS 32:28
#15 AG #3 (35-39)
DOUBLES PRO MEN
TOTAL TIME 01:03:05
ROXZONE 04:24
RUNS 34:02
#16 AG #3 (25-29)
DOUBLES PRO MEN
TOTAL TIME 01:03:15
ROXZONE 04:32
RUNS 34:36
#17 AG #4 (25-29)
DOUBLES PRO MEN
TOTAL TIME 01:03:17
ROXZONE 04:43
RUNS 32:12
#18 AG #4 (35-39)
DOUBLES PRO MEN
TOTAL TIME 01:05:03
ROXZONE 04:55
RUNS 36:35
#19 AG #5 (35-39)
DOUBLES PRO MEN
TOTAL TIME 01:06:02
ROXZONE 05:07
RUNS 33:41
#20 AG #5 (25-29)
DOUBLES PRO MEN
TOTAL TIME 01:06:47
ROXZONE 04:24
RUNS 35:17
#21 AG #6 (35-39)
DOUBLES PRO MEN
TOTAL TIME 01:07:28
ROXZONE 05:19
RUNS 36:17
#22 AG #7 (35-39)
DOUBLES PRO MEN
TOTAL TIME 01:07:56
ROXZONE 06:21
RUNS 36:28
#23 AG #8 (35-39)
DOUBLES PRO MEN
TOTAL TIME 01:08:57
ROXZONE 05:42
RUNS 39:56
#24 AG #2 (40-44)
DOUBLES PRO MEN
TOTAL TIME 01:09:14
ROXZONE 05:13
RUNS 38:19
#25 AG #9 (35-39)
DOUBLES PRO MEN
TOTAL TIME 01:09:57
ROXZONE 05:28
RUNS 37:44
#26 AG #10 (35-39)
DOUBLES PRO MEN
TOTAL TIME 01:11:02
ROXZONE 05:26
RUNS 40:29
#27 AG #6 (25-29)
DOUBLES PRO MEN
TOTAL TIME 01:11:40
ROXZONE 06:38
RUNS 37:46
#28 AG #10 (30-34)
DOUBLES PRO MEN
TOTAL TIME 01:12:15
ROXZONE 05:49
RUNS 37:11
#29 AG #1 (16-24)
DOUBLES PRO MEN
TOTAL TIME 01:12:30
ROXZONE 05:16
RUNS 41:11
#30 AG #3 (40-44)
DOUBLES PRO MEN
TOTAL TIME 01:12:41
ROXZONE 06:08
RUNS 41:17
#31 AG #11 (35-39)
DOUBLES PRO MEN
TOTAL TIME 01:13:24
ROXZONE 05:35
RUNS 38:19
#32 AG #12 (35-39)
DOUBLES PRO MEN
TOTAL TIME 01:14:02
ROXZONE 06:12
RUNS 40:58
#33 AG #7 (25-29)
DOUBLES PRO MEN
TOTAL TIME 01:16:59
ROXZONE 06:26
RUNS 41:42
#34 AG #11 (30-34)
DOUBLES PRO MEN
TOTAL TIME 01:17:13
ROXZONE 08:46
RUNS 37:16
#35 AG #12 (30-34)
DOUBLES PRO MEN
TOTAL TIME 01:19:30
ROXZONE 07:40
RUNS 40:45
#36 AG #8 (25-29)
DOUBLES PRO MEN
TOTAL TIME 01:19:33
ROXZONE 25:35
#37 AG #13 (30-34)
DOUBLES PRO MEN
TOTAL TIME 01:20:54
ROXZONE 05:50
RUNS 42:50
#38 AG #14 (30-34)
DOUBLES PRO MEN
TOTAL TIME 01:26:50
ROXZONE 07:41
RUNS 47:54
#39 AG #9 (25-29)
DOUBLES PRO MEN
TOTAL TIME 01:29:06
ROXZONE 09:18
RUNS 45:58
#40 AG #13 (35-39)
DOUBLES PRO MEN
TOTAL TIME 01:31:28
ROXZONE 10:27
RUNS 50:22
#41 AG #14 (35-39)
DOUBLES PRO MEN
TOTAL TIME 01:32:15
ROXZONE 08:12
RUNS 48:48
#42 AG #15 (30-34)
DOUBLES PRO MEN
TOTAL TIME 01:34:35
ROXZONE 07:38
RUNS 55:32
#43 AG #16 (30-34)
DOUBLES PRO MEN
TOTAL TIME 01:35:23
ROXZONE 09:24
RUNS 47:51
#44 AG #4 (40-44)
DOUBLES PRO MEN
TOTAL TIME 01:36:34
ROXZONE 10:23
RUNS 47:24
#45 AG #15 (35-39)
DOUBLES PRO MEN
TOTAL TIME 01:39:28
ROXZONE 08:46
RUNS 52:36
#46 AG #10 (25-29)
DOUBLES PRO MEN
TOTAL TIME 01:47:31
ROXZONE 10:02
RUNS 58:58
#47 AG #5 (40-44)
DOUBLES PRO MEN
TOTAL TIME 01:51:33
ROXZONE 10:15
RUNS 06:33
#48 AG #17 (30-34)
DOUBLES PRO MEN
TOTAL TIME 01:53:26
ROXZONE 19:11
RUNS 01:55
#49 AG #16 (35-39)
DOUBLES PRO MEN
TOTAL TIME 01:55:48
ROXZONE 09:43
RUNS 14:18
#50 AG #1 (50-54)
DOUBLES PRO MEN
TOTAL TIME 02:06:13
ROXZONE 14:20
RUNS 08:33
All 50 athletes loaded
Performance Diagnostic

Performance Engineering Report: HYROX Abu Dhabi 2025

Physiological segment breakdown across 50 timed finishers at Abu Dhabi.

Division Benchmarks

At HYROX Abu Dhabi 2025, the overall finisher cohort recorded a median time of 01:11:02. Crossing into the top quartile (Top 25%) required a time under 01:02:48, while the Top 10% benchmark settled at 00:59:10. Total competition time was partitioned into 53.0% compromised running, 37.4% functional strength stations, and 9.2% Roxzone transition time.

Crux Stations

Segment telemetry across Abu Dhabi indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Abu Dhabi Exhibition & Convention Center, United Arab Emirates
Official indoor competition venue: Abu Dhabi Exhibition & Convention Center, United Arab Emirates. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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