HYMETHOD
Race Leaderboard

HYROX Abu Dhabi 2025

United Arab Emirates Saturday, 19 July 2025 • United Arab Emirates

Total Participants
3,040
1,977 timed entries
Athletes
92
23 timed teams
Typical (Median)
01:28:07
P50 benchmark
Fastest 25%
01:22:56
P75 cutoff
Fastest 10%
01:07:34
P90 cutoff
Venue Fingerprint
47.2% R · 42.6% S · 10.3% Z
Run / Station / Roxzone
SHOWING 23 OF 23 TEAMS
#1 AG #1 (U40)
RELAY MIXED
TOTAL TIME 01:02:53
ROXZONE 06:57
RUNS 30:46
#2 AG #2 (U40)
RELAY MIXED
TOTAL TIME 01:03:30
ROXZONE 06:31
RUNS 32:44
#3 AG #3 (U40)
RELAY MIXED
TOTAL TIME 01:07:34
ROXZONE 07:15
RUNS 33:24
#4 AG #1 (40+)
RELAY MIXED
TOTAL TIME 01:17:17
ROXZONE 07:53
RUNS 38:05
#5 AG #4 (U40)
RELAY MIXED
TOTAL TIME 01:17:21
ROXZONE 07:00
RUNS 34:15
#6 AG #5 (U40)
RELAY MIXED
TOTAL TIME 01:22:56
ROXZONE 09:05
RUNS 39:56
#7 AG #6 (U40)
RELAY MIXED
TOTAL TIME 01:23:57
ROXZONE 09:58
RUNS 41:07
#8 AG #7 (U40)
RELAY MIXED
TOTAL TIME 01:25:17
ROXZONE 09:52
RUNS 40:34
#9 AG #8 (U40)
RELAY MIXED
TOTAL TIME 01:26:36
ROXZONE 12:33
RUNS 38:04
#10 AG #9 (U40)
RELAY MIXED
TOTAL TIME 01:26:59
ROXZONE 12:40
RUNS 40:14
#11 AG #2 (40+)
RELAY MIXED
TOTAL TIME 01:27:34
ROXZONE 09:18
RUNS 41:37
#12 AG #10 (U40)
RELAY MIXED
TOTAL TIME 01:28:07
ROXZONE 10:28
RUNS 37:06
#13 AG #11 (U40)
RELAY MIXED
TOTAL TIME 01:29:28
ROXZONE 09:51
RUNS 43:54
#14 AG #12 (U40)
RELAY MIXED
TOTAL TIME 01:30:42
ROXZONE --:--
RUNS 53:09
#15 AG #13 (U40)
RELAY MIXED
TOTAL TIME 01:31:55
ROXZONE 09:45
RUNS 41:49
#16 AG #14 (U40)
RELAY MIXED
TOTAL TIME 01:33:47
ROXZONE 11:06
RUNS 44:58
#17 AG #15 (U40)
RELAY MIXED
TOTAL TIME 01:36:02
ROXZONE 09:58
RUNS 47:24
#18 AG #16 (U40)
RELAY MIXED
TOTAL TIME 01:36:11
ROXZONE 10:16
RUNS 45:38
#19 AG #17 (U40)
RELAY MIXED
TOTAL TIME 01:40:41
ROXZONE 09:12
RUNS 45:08
#20 AG #18 (U40)
RELAY MIXED
TOTAL TIME 01:40:56
ROXZONE 10:20
RUNS 47:54
#21 AG #19 (U40)
RELAY MIXED
TOTAL TIME 01:45:26
ROXZONE 09:34
RUNS 44:38
#22 AG #20 (U40)
RELAY MIXED
TOTAL TIME 02:01:00
ROXZONE 10:39
RUNS 52:02
#23 AG #21 (U40)
RELAY MIXED
TOTAL TIME 02:04:49
ROXZONE 11:59
RUNS 58:47
All 23 athletes loaded
Performance Diagnostic

Performance Engineering Report: HYROX Abu Dhabi 2025

Physiological segment breakdown across 23 timed finishers at Abu Dhabi.

Division Benchmarks

At HYROX Abu Dhabi 2025, the overall finisher cohort recorded a median time of 01:28:07. Crossing into the top quartile (Top 25%) required a time under 01:22:56, while the Top 10% benchmark settled at 01:07:34. Total competition time was partitioned into 47.2% compromised running, 42.6% functional strength stations, and 10.3% Roxzone transition time.

Crux Stations

Segment telemetry across Abu Dhabi indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Abu Dhabi Exhibition & Convention Center, United Arab Emirates
Official indoor competition venue: Abu Dhabi Exhibition & Convention Center, United Arab Emirates. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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