HYMETHOD
Race Leaderboard

HYROX Abu Dhabi 2025

United Arab Emirates Saturday, 19 July 2025 • United Arab Emirates

Total Participants
3,040
1,977 timed entries
Finishers
51
Timed results
Typical (Median)
01:26:07
P50 benchmark
Fastest 25%
01:17:11
P75 cutoff
Fastest 10%
01:13:06
P90 cutoff
Venue Fingerprint
47% R · 45% S · 8.1% Z
Run / Station / Roxzone
SHOWING 50 OF 51 ATHLETES
#1 AG #1 (30-34)
PRO WOMEN
TOTAL TIME 01:04:18
ROXZONE 04:19
RUNS 31:11
#2 AG #1 (35-39)
PRO WOMEN
TOTAL TIME 01:05:24
ROXZONE 04:23
RUNS 32:33
#3 AG #2 (35-39)
PRO WOMEN
TOTAL TIME 01:08:50
ROXZONE 04:49
RUNS 33:18
#4 AG #1 (25-29)
PRO WOMEN
TOTAL TIME 01:11:56
ROXZONE 05:31
RUNS 36:38
#5 AG #3 (35-39)
PRO WOMEN
TOTAL TIME 01:11:58
ROXZONE 04:40
RUNS 34:49
#6 AG #2 (25-29)
PRO WOMEN
TOTAL TIME 01:13:06
ROXZONE 04:36
RUNS 34:33
#7 AG #3 (25-29)
PRO WOMEN
TOTAL TIME 01:15:17
ROXZONE 05:41
RUNS 36:04
#8 AG #1 (40-44)
PRO WOMEN
TOTAL TIME 01:15:22
ROXZONE 05:01
RUNS 36:47
#9 AG #1 (45-49)
PRO WOMEN
TOTAL TIME 01:16:18
ROXZONE 05:00
RUNS 38:16
#10 AG #4 (25-29)
PRO WOMEN
TOTAL TIME 01:16:56
ROXZONE 05:06
RUNS 37:01
#11 AG #2 (40-44)
PRO WOMEN
TOTAL TIME 01:17:09
ROXZONE 05:04
RUNS 36:47
#12 AG #5 (25-29)
PRO WOMEN
TOTAL TIME 01:17:10
ROXZONE 05:05
RUNS 36:08
#13 AG #2 (30-34)
PRO WOMEN
TOTAL TIME 01:17:11
ROXZONE 05:16
RUNS 39:26
#14 AG #1 (16-24)
PRO WOMEN
TOTAL TIME 01:17:46
ROXZONE 05:21
RUNS 38:00
#15 AG #3 (30-34)
PRO WOMEN
TOTAL TIME 01:18:10
ROXZONE 05:18
RUNS 38:26
#16 AG #4 (30-34)
PRO WOMEN
TOTAL TIME 01:18:21
ROXZONE 05:48
RUNS 38:52
#17 AG #6 (25-29)
PRO WOMEN
TOTAL TIME 01:18:25
ROXZONE 05:59
RUNS 37:17
#18 AG #2 (45-49)
PRO WOMEN
TOTAL TIME 01:18:40
ROXZONE 04:52
RUNS 35:09
#19 AG #3 (40-44)
PRO WOMEN
TOTAL TIME 01:19:56
ROXZONE 06:04
RUNS 39:58
#20 AG #7 (25-29)
PRO WOMEN
TOTAL TIME 01:22:54
ROXZONE 05:45
RUNS 38:13
#21 AG #8 (25-29)
PRO WOMEN
TOTAL TIME 01:24:02
ROXZONE 05:15
RUNS 38:15
#22 AG #4 (35-39)
PRO WOMEN
TOTAL TIME 01:24:40
ROXZONE 05:46
RUNS 37:31
#23 AG #5 (35-39)
PRO WOMEN
TOTAL TIME 01:24:53
ROXZONE 08:31
RUNS 40:44
#24 AG #4 (40-44)
PRO WOMEN
TOTAL TIME 01:25:58
ROXZONE 06:01
RUNS 42:39
#25 AG #9 (25-29)
PRO WOMEN
TOTAL TIME 01:26:06
ROXZONE 06:18
RUNS 39:53
#26 AG #5 (40-44)
PRO WOMEN
TOTAL TIME 01:26:07
ROXZONE 06:34
RUNS 42:36
#27 AG #5 (30-34)
PRO WOMEN
TOTAL TIME 01:26:23
ROXZONE 07:35
RUNS 40:57
#28 AG #10 (25-29)
PRO WOMEN
TOTAL TIME 01:26:30
ROXZONE 07:45
RUNS 40:42
#29 AG #6 (30-34)
PRO WOMEN
TOTAL TIME 01:26:40
ROXZONE 05:59
RUNS 40:42
#30 AG #6 (40-44)
PRO WOMEN
TOTAL TIME 01:27:59
ROXZONE 05:58
RUNS 42:03
#31 AG #11 (25-29)
PRO WOMEN
TOTAL TIME 01:31:08
ROXZONE 06:53
RUNS 43:47
#32 AG #7 (40-44)
PRO WOMEN
TOTAL TIME 01:32:33
ROXZONE 06:25
RUNS 42:38
#33 AG #8 (40-44)
PRO WOMEN
TOTAL TIME 01:33:07
ROXZONE 05:25
RUNS 39:52
#34 AG #12 (25-29)
PRO WOMEN
TOTAL TIME 01:33:23
ROXZONE 08:42
RUNS 43:37
#35 AG #3 (45-49)
PRO WOMEN
TOTAL TIME 01:33:26
ROXZONE 07:28
RUNS 41:37
#36 AG #6 (35-39)
PRO WOMEN
TOTAL TIME 01:35:43
ROXZONE 23:05
RUNS 26:51
#37 AG #9 (40-44)
PRO WOMEN
TOTAL TIME 01:36:54
ROXZONE 08:46
RUNS 48:20
#38 AG #2 (16-24)
PRO WOMEN
TOTAL TIME 01:37:51
ROXZONE 07:42
RUNS 45:46
#39 AG #10 (40-44)
PRO WOMEN
TOTAL TIME 01:43:23
ROXZONE 07:48
RUNS 50:26
#40 AG #13 (25-29)
PRO WOMEN
TOTAL TIME 01:43:45
ROXZONE 08:39
RUNS 51:14
#41 AG #7 (30-34)
PRO WOMEN
TOTAL TIME 01:45:17
ROXZONE 09:40
RUNS 47:01
#42 AG #4 (45-49)
PRO WOMEN
TOTAL TIME 01:46:33
ROXZONE 10:02
RUNS 47:54
#43 AG #8 (30-34)
PRO WOMEN
TOTAL TIME 01:51:42
ROXZONE 11:18
RUNS 46:30
#44 AG #5 (45-49)
PRO WOMEN
TOTAL TIME 01:55:11
ROXZONE 10:52
RUNS 57:20
#45 AG #7 (35-39)
PRO WOMEN
TOTAL TIME 01:55:54
ROXZONE 08:08
RUNS 54:50
#46 AG #11 (40-44)
PRO WOMEN
TOTAL TIME 02:06:56
ROXZONE 11:55
RUNS 55:12
#47 AG #12 (40-44)
PRO WOMEN
TOTAL TIME 02:08:54
ROXZONE 07:50
RUNS 17:59
#48 AG #3 (16-24)
PRO WOMEN
TOTAL TIME 02:10:09
ROXZONE 11:49
RUNS 49:49
#49 AG #6 (45-49)
PRO WOMEN
TOTAL TIME 02:21:02
ROXZONE 11:45
RUNS 59:16
#50 AG #1 (55-59)
PRO WOMEN
TOTAL TIME 02:30:18
ROXZONE 12:52
RUNS 13:07
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Performance Diagnostic

Performance Engineering Report: HYROX Abu Dhabi 2025

Physiological segment breakdown across 51 timed finishers at Abu Dhabi.

Division Benchmarks

At HYROX Abu Dhabi 2025, the overall finisher cohort recorded a median time of 01:26:07. Crossing into the top quartile (Top 25%) required a time under 01:17:11, while the Top 10% benchmark settled at 01:13:06. Total competition time was partitioned into 47.0% compromised running, 45.0% functional strength stations, and 8.1% Roxzone transition time.

Crux Stations

Segment telemetry across Abu Dhabi indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Abu Dhabi Exhibition & Convention Center, United Arab Emirates
Official indoor competition venue: Abu Dhabi Exhibition & Convention Center, United Arab Emirates. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
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