Race Leaderboard

HYROX Shanghai 2026

China Saturday, 16 May 2026 • China

Total Participants

6,867

4,678 timed entries

Athletes

1,164

582 timed teams

Typical (Median)

01:23:01

P50 benchmark

Fastest 25%

01:13:39

P75 cutoff

Fastest 10%

01:05:31

P90 cutoff

Venue Fingerprint

51.8% R · 36.1% S · 12.1% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 582 TEAMS

#1 AG #1 (25-29)

DOUBLES MEN

Elton Ching Wong

& Wai Chung Ryan Hui

TOTAL TIME 00:54:33

ROXZONE 05:29

RUNS 28:09

1. SKIERG 03:43

2. SLED PUSH 01:38

3. SLED PULL 02:42

4. BURPEES 02:04

5. ROW 04:05

6. FARMERS 01:19

7. LUNGES 02:06

8. WALL BALLS 03:21

#2 AG #2 (25-29)

DOUBLES MEN

William Montgomery

& Shing Cheuk Hui

TOTAL TIME 00:54:42

ROXZONE 05:21

RUNS 27:27

1. SKIERG 03:33

2. SLED PUSH 01:45

3. SLED PULL 02:35

4. BURPEES 02:23

5. ROW 04:11

6. FARMERS 01:27

7. LUNGES 02:18

8. WALL BALLS 03:48

#3 AG #1 (30-34)

DOUBLES MEN

Alex Smith

& Nick Brown

TOTAL TIME 00:55:25

ROXZONE 05:55

RUNS 29:07

1. SKIERG 03:36

2. SLED PUSH 01:29

3. SLED PULL 02:25

4. BURPEES 01:53

5. ROW 04:01

6. FARMERS 01:17

7. LUNGES 02:21

8. WALL BALLS 03:26

#4 AG #3 (25-29)

DOUBLES MEN

邵秦易龙

& 陶正

TOTAL TIME 00:55:50

ROXZONE 05:29

RUNS 28:06

1. SKIERG 03:47

2. SLED PUSH 01:48

3. SLED PULL 02:46

4. BURPEES 02:10

5. ROW 04:10

6. FARMERS 01:37

7. LUNGES 02:31

8. WALL BALLS 03:32

#5 AG #2 (30-34)

DOUBLES MEN

林永涛

& 苏琰

TOTAL TIME 00:56:32

ROXZONE 05:47

RUNS 29:22

1. SKIERG 03:38

2. SLED PUSH 01:40

3. SLED PULL 02:34

4. BURPEES 02:36

5. ROW 03:55

6. FARMERS 01:13

7. LUNGES 02:23

8. WALL BALLS 03:30

#6 AG #4 (25-29)

DOUBLES MEN

盘业进

& Jordan Tze Lun Bong

TOTAL TIME 00:56:37

ROXZONE 05:30

RUNS 28:46

1. SKIERG 03:42

2. SLED PUSH 01:45

3. SLED PULL 02:50

4. BURPEES 02:13

5. ROW 04:12

6. FARMERS 01:32

7. LUNGES 02:48

8. WALL BALLS 03:25

#7 AG #3 (30-34)

DOUBLES MEN

李鹏程

& 徐世尧

TOTAL TIME 00:57:21

ROXZONE 05:47

RUNS 30:16

1. SKIERG 03:40

2. SLED PUSH 01:35

3. SLED PULL 02:48

4. BURPEES 02:03

5. ROW 03:57

6. FARMERS 01:21

7. LUNGES 02:31

8. WALL BALLS 03:28

#8 AG #5 (25-29)

DOUBLES MEN

黄思源

& 倪培原

TOTAL TIME 00:57:24

ROXZONE 05:55

RUNS 28:44

1. SKIERG 03:48

2. SLED PUSH 01:47

3. SLED PULL 02:57

4. BURPEES 02:07

5. ROW 04:28

6. FARMERS 01:17

7. LUNGES 02:18

8. WALL BALLS 04:08

#9 AG #4 (30-34)

DOUBLES MEN

孙磊

& 李冬

TOTAL TIME 00:57:29

ROXZONE 06:20

RUNS 29:04

1. SKIERG 03:52

2. SLED PUSH 01:42

3. SLED PULL 02:54

4. BURPEES 02:09

5. ROW 04:14

6. FARMERS 01:08

7. LUNGES 02:35

8. WALL BALLS 03:35

#10 AG #6 (25-29)

DOUBLES MEN

Tsz Kin Lau

& Tsz Chun Chan

TOTAL TIME 00:57:43

ROXZONE 05:57

RUNS 30:33

1. SKIERG 03:37

2. SLED PUSH 01:33

3. SLED PULL 02:08

4. BURPEES 02:00

5. ROW 04:04

6. FARMERS 01:22

7. LUNGES 02:02

8. WALL BALLS 04:31

#11 AG #7 (25-29)

DOUBLES MEN

王俊奕

& 谷健

TOTAL TIME 00:57:59

ROXZONE 05:51

RUNS 30:58

1. SKIERG 03:40

2. SLED PUSH 01:38

3. SLED PULL 02:34

4. BURPEES 02:02

5. ROW 04:00

6. FARMERS 01:12

7. LUNGES 02:30

8. WALL BALLS 03:37

#12 AG #1 (40-44)

DOUBLES MEN

Nathaniel Tan

& Han Lin

TOTAL TIME 00:58:00

ROXZONE 06:01

RUNS 29:08

1. SKIERG 03:44

2. SLED PUSH 01:41

3. SLED PULL 03:02

4. BURPEES 02:18

5. ROW 04:16

6. FARMERS 01:24

7. LUNGES 02:49

8. WALL BALLS 03:40

#13 AG #8 (25-29)

DOUBLES MEN

贾潞斌

& 王全义

TOTAL TIME 00:58:10

ROXZONE 06:15

RUNS 30:12

1. SKIERG 03:47

2. SLED PUSH 01:51

3. SLED PULL 02:43

4. BURPEES 01:58

5. ROW 04:04

6. FARMERS 01:25

7. LUNGES 02:23

8. WALL BALLS 03:35

#14 AG #5 (30-34)

DOUBLES MEN

黄成武

& 传胜任

TOTAL TIME 00:58:11

ROXZONE 06:17

RUNS 30:59

1. SKIERG 03:43

2. SLED PUSH 01:28

3. SLED PULL 03:02

4. BURPEES 01:33

5. ROW 04:10

6. FARMERS 01:21

7. LUNGES 02:16

8. WALL BALLS 03:26

#15 AG #9 (25-29)

DOUBLES MEN

徐跃光

& 李龙

TOTAL TIME 00:58:12

ROXZONE 06:25

RUNS 30:59

1. SKIERG 03:31

2. SLED PUSH 01:29

3. SLED PULL 02:45

4. BURPEES 02:01

5. ROW 03:57

6. FARMERS 01:18

7. LUNGES 02:20

8. WALL BALLS 03:32

#16 AG #6 (30-34)

DOUBLES MEN

Caleb Heung

& Kong Ng

TOTAL TIME 00:58:13

ROXZONE 06:12

RUNS 32:12

1. SKIERG 03:45

2. SLED PUSH 01:41

3. SLED PULL 02:16

4. BURPEES --:--

5. ROW 04:02

6. FARMERS 01:20

7. LUNGES 02:09

8. WALL BALLS 03:13

#17 AG #7 (30-34)

DOUBLES MEN

麦海权

& 潘志鹏

TOTAL TIME 00:58:17

ROXZONE 06:06

RUNS 29:15

1. SKIERG 04:02

2. SLED PUSH 01:56

3. SLED PULL 02:45

4. BURPEES 02:05

5. ROW 04:38

6. FARMERS 01:33

7. LUNGES 02:25

8. WALL BALLS 03:34

#18 AG #8 (30-34)

DOUBLES MEN

王震

& 窦志

TOTAL TIME 00:58:53

ROXZONE 06:07

RUNS 30:10

1. SKIERG 03:48

2. SLED PUSH 01:59

3. SLED PULL 02:46

4. BURPEES 02:29

5. ROW 04:08

6. FARMERS 01:28

7. LUNGES 02:34

8. WALL BALLS 03:28

#19 AG #9 (30-34)

DOUBLES MEN

Remi Boulardot

& Luc Boulardot

TOTAL TIME 00:59:05

ROXZONE 06:02

RUNS 30:17

1. SKIERG 03:37

2. SLED PUSH 02:08

3. SLED PULL 02:29

4. BURPEES 02:36

5. ROW 04:16

6. FARMERS 01:20

7. LUNGES 02:30

8. WALL BALLS 03:54

#20 AG #10 (25-29)

DOUBLES MEN

赵敏

& 卢恒

TOTAL TIME 00:59:10

ROXZONE 06:17

RUNS 31:28

1. SKIERG 03:42

2. SLED PUSH 01:39

3. SLED PULL 02:28

4. BURPEES 01:54

5. ROW 03:59

6. FARMERS 01:35

7. LUNGES 02:19

8. WALL BALLS 03:56

#21 AG #1 (35-39)

DOUBLES MEN

郭凌琨

& 胥科成

TOTAL TIME 00:59:11

ROXZONE 06:14

RUNS 29:50

1. SKIERG 03:43

2. SLED PUSH 02:03

3. SLED PULL 03:04

4. BURPEES 02:07

5. ROW 04:20

6. FARMERS 01:30

7. LUNGES 02:52

8. WALL BALLS 03:34

#22 AG #2 (35-39)

DOUBLES MEN

Chanon Wangtal

& Noppawat Auesatjapon

TOTAL TIME 00:59:13

ROXZONE 06:20

RUNS 29:33

1. SKIERG 03:57

2. SLED PUSH 01:48

3. SLED PULL 03:08

4. BURPEES 02:05

5. ROW 04:29

6. FARMERS 01:36

7. LUNGES 02:41

8. WALL BALLS 03:40

#23 AG #11 (25-29)

DOUBLES MEN

徐康康

& 旺盛

TOTAL TIME 00:59:53

ROXZONE 05:48

RUNS 29:45

1. SKIERG 04:14

2. SLED PUSH 01:51

3. SLED PULL 03:06

4. BURPEES 02:07

5. ROW 04:19

6. FARMERS 01:29

7. LUNGES 02:47

8. WALL BALLS 04:30

#24 AG #3 (35-39)

DOUBLES MEN

赵泽华

& 建林高

TOTAL TIME 00:59:56

ROXZONE 05:52

RUNS 31:24

1. SKIERG 03:45

2. SLED PUSH 01:53

3. SLED PULL 03:06

4. BURPEES 02:20

5. ROW 04:05

6. FARMERS 01:21

7. LUNGES 02:33

8. WALL BALLS 03:43

#25 AG #10 (30-34)

DOUBLES MEN

煜林杨

& 欢洽钟

TOTAL TIME 01:00:07

ROXZONE 06:03

RUNS 31:12

1. SKIERG 03:59

2. SLED PUSH 01:49

3. SLED PULL 03:04

4. BURPEES 02:07

5. ROW 04:26

6. FARMERS 01:24

7. LUNGES 02:20

8. WALL BALLS 03:48

#26 AG #12 (25-29)

DOUBLES MEN

Anhar Ali

& 刘俨黎

TOTAL TIME 01:00:11

ROXZONE 06:51

RUNS 30:50

1. SKIERG 03:42

2. SLED PUSH 01:55

3. SLED PULL 03:03

4. BURPEES 02:16

5. ROW 04:20

6. FARMERS 01:22

7. LUNGES 02:34

8. WALL BALLS 03:23

#27 AG #11 (30-34)

DOUBLES MEN

徐一帆

& 晓伟张

TOTAL TIME 01:00:33

ROXZONE 06:24

RUNS 31:08

1. SKIERG 03:43

2. SLED PUSH 01:59

3. SLED PULL 03:11

4. BURPEES 02:19

5. ROW 04:05

6. FARMERS 01:40

7. LUNGES 02:40

8. WALL BALLS 03:29

#28 AG #13 (25-29)

DOUBLES MEN

庆吴

& 威威张

TOTAL TIME 01:00:45

ROXZONE 05:57

RUNS 27:51

1. SKIERG 04:02

2. SLED PUSH 02:06

3. SLED PULL 03:01

4. BURPEES 02:20

5. ROW 04:15

6. FARMERS 01:26

7. LUNGES 02:52

8. WALL BALLS 06:58

#29 AG #14 (25-29)

DOUBLES MEN

崔咏

& 王烁程

TOTAL TIME 01:00:48

ROXZONE 06:29

RUNS 30:58

1. SKIERG 03:46

2. SLED PUSH 01:48

3. SLED PULL 03:08

4. BURPEES 02:31

5. ROW 04:19

6. FARMERS 01:33

7. LUNGES 02:42

8. WALL BALLS 03:39

#30 AG #4 (35-39)

DOUBLES MEN

張皓涵

& 葉凱翔

TOTAL TIME 01:00:58

ROXZONE 06:29

RUNS 30:51

1. SKIERG 03:48

2. SLED PUSH 02:05

3. SLED PULL 02:33

4. BURPEES 02:37

5. ROW 04:41

6. FARMERS 01:21

7. LUNGES 03:07

8. WALL BALLS 03:30

#31 AG #15 (25-29)

DOUBLES MEN

张宏斌

& 朱国健

TOTAL TIME 01:01:21

ROXZONE 06:04

RUNS 31:49

1. SKIERG 03:36

2. SLED PUSH 02:06

3. SLED PULL 02:44

4. BURPEES 02:30

5. ROW 04:14

6. FARMERS 01:40

7. LUNGES 03:02

8. WALL BALLS 03:41

#32 AG #1 (16-24)

DOUBLES MEN

李珈名

& 赵磊

TOTAL TIME 01:01:22

ROXZONE 06:05

RUNS 31:36

1. SKIERG 04:01

2. SLED PUSH 02:01

3. SLED PULL 03:17

4. BURPEES 02:46

5. ROW 04:25

6. FARMERS 01:26

7. LUNGES 02:27

8. WALL BALLS 03:23

#33 AG #12 (30-34)

DOUBLES MEN

林松才

& 吴恒星

TOTAL TIME 01:01:29

ROXZONE 06:16

RUNS 31:50

1. SKIERG 04:03

2. SLED PUSH 02:05

3. SLED PULL 03:22

4. BURPEES 02:05

5. ROW 04:19

6. FARMERS 01:16

7. LUNGES 02:43

8. WALL BALLS 03:36

#34 AG #2 (16-24)

DOUBLES MEN

李坚

& 冯鑫龙

TOTAL TIME 01:01:43

ROXZONE 06:29

RUNS 31:53

1. SKIERG 03:44

2. SLED PUSH 01:59

3. SLED PULL 02:50

4. BURPEES 02:17

5. ROW 04:17

6. FARMERS 01:27

7. LUNGES 02:57

8. WALL BALLS 03:55

#35 AG #2 (40-44)

DOUBLES MEN

Justin Kei Ho Leung

& Sihao Kuo

TOTAL TIME 01:01:46

ROXZONE 06:23

RUNS 31:53

1. SKIERG 03:44

2. SLED PUSH 01:53

3. SLED PULL 02:52

4. BURPEES 02:17

5. ROW 04:15

6. FARMERS 01:22

7. LUNGES 03:01

8. WALL BALLS 04:11

#36 AG #13 (30-34)

DOUBLES MEN

海东潘

& 碧磊黄

TOTAL TIME 01:01:57

ROXZONE 06:21

RUNS 30:20

1. SKIERG 04:06

2. SLED PUSH 01:40

3. SLED PULL 03:36

4. BURPEES 02:39

5. ROW 04:42

6. FARMERS 01:32

7. LUNGES 02:58

8. WALL BALLS 04:09

#37 AG #14 (30-34)

DOUBLES MEN

谢文君

& 吴天昊

TOTAL TIME 01:02:00

ROXZONE 06:31

RUNS 31:25

1. SKIERG 03:53

2. SLED PUSH 01:49

3. SLED PULL 02:59

4. BURPEES 02:27

5. ROW 04:29

6. FARMERS 01:43

7. LUNGES 03:06

8. WALL BALLS 03:43

#38 AG #5 (35-39)

DOUBLES MEN

Yau Lam

& Cj Chan

TOTAL TIME 01:02:02

ROXZONE 06:25

RUNS 32:28

1. SKIERG 03:50

2. SLED PUSH 01:53

3. SLED PULL 03:01

4. BURPEES 01:59

5. ROW 04:20

6. FARMERS 01:23

7. LUNGES 03:07

8. WALL BALLS 03:42

#39 AG #15 (30-34)

DOUBLES MEN

万里谢

& 森森陈

TOTAL TIME 01:02:21

ROXZONE 06:42

RUNS 32:27

1. SKIERG 03:39

2. SLED PUSH 01:39

3. SLED PULL 03:09

4. BURPEES 02:34

5. ROW 03:58

6. FARMERS 01:16

7. LUNGES 02:47

8. WALL BALLS 04:12

#40 AG #6 (35-39)

DOUBLES MEN

Aleksandr Baldin

& Fanantenako Maminirina Rakotoarisoa

TOTAL TIME 01:02:57

ROXZONE 06:30

RUNS 31:10

1. SKIERG 04:05

2. SLED PUSH 01:56

3. SLED PULL 02:48

4. BURPEES 03:11

5. ROW 04:34

6. FARMERS 01:37

7. LUNGES 03:18

8. WALL BALLS 03:53

#41 AG #16 (30-34)

DOUBLES MEN

徐悠野

& Martin Zhang

TOTAL TIME 01:03:00

ROXZONE 06:08

RUNS 31:57

1. SKIERG 03:49

2. SLED PUSH 01:54

3. SLED PULL 03:05

4. BURPEES 02:51

5. ROW 04:22

6. FARMERS 01:40

7. LUNGES 03:25

8. WALL BALLS 03:55

#42 AG #7 (35-39)

DOUBLES MEN

后琨周

& 李军

TOTAL TIME 01:03:03

ROXZONE 06:28

RUNS 32:26

1. SKIERG 03:56

2. SLED PUSH 02:05

3. SLED PULL 03:09

4. BURPEES 02:21

5. ROW 04:31

6. FARMERS 01:28

7. LUNGES 02:52

8. WALL BALLS 03:50

#43 AG #17 (30-34)

DOUBLES MEN

茂生魏

& 陈笛斯雨

TOTAL TIME 01:03:29

ROXZONE 06:47

RUNS 33:06

1. SKIERG 04:11

2. SLED PUSH 01:54

3. SLED PULL 03:15

4. BURPEES 01:57

5. ROW 04:37

6. FARMERS 01:33

7. LUNGES 02:27

8. WALL BALLS 03:47

#44 AG #16 (25-29)

DOUBLES MEN

进燚王

& 一鸣刘

TOTAL TIME 01:03:32

ROXZONE 06:50

RUNS 33:08

1. SKIERG 03:48

2. SLED PUSH 01:48

3. SLED PULL 03:10

4. BURPEES 02:28

5. ROW 04:25

6. FARMERS 01:43

7. LUNGES 02:29

8. WALL BALLS 03:48

#45 AG #8 (35-39)

DOUBLES MEN

孙振强

& 楚振

TOTAL TIME 01:03:36

ROXZONE 06:57

RUNS 34:06

1. SKIERG 03:49

2. SLED PUSH 01:58

3. SLED PULL 02:49

4. BURPEES 02:07

5. ROW 04:21

6. FARMERS 01:26

7. LUNGES 02:24

8. WALL BALLS 03:43

#46 AG #18 (30-34)

DOUBLES MEN

秦申奥

& 锦杰高

TOTAL TIME 01:03:47

ROXZONE 06:47

RUNS 33:25

1. SKIERG 03:52

2. SLED PUSH 01:55

3. SLED PULL 03:13

4. BURPEES 02:43

5. ROW 04:16

6. FARMERS 01:28

7. LUNGES 02:32

8. WALL BALLS 03:39

#47 AG #17 (25-29)

DOUBLES MEN

吴文哲

& 刘亚龙

TOTAL TIME 01:04:01

ROXZONE 06:50

RUNS 31:53

1. SKIERG 03:59

2. SLED PUSH 02:07

3. SLED PULL 03:23

4. BURPEES 03:01

5. ROW 04:39

6. FARMERS 01:37

7. LUNGES 02:57

8. WALL BALLS 03:41

#48 AG #18 (25-29)

DOUBLES MEN

崔家祺

& 李福兴

TOTAL TIME 01:04:04

ROXZONE 06:55

RUNS 33:02

1. SKIERG 03:48

2. SLED PUSH 01:50

3. SLED PULL 03:15

4. BURPEES 02:49

5. ROW 04:17

6. FARMERS 01:30

7. LUNGES 03:07

8. WALL BALLS 03:36

#49 AG #9 (35-39)

DOUBLES MEN

尹彤罗

& Momo Kountchou Verlin

TOTAL TIME 01:04:11

ROXZONE 06:50

RUNS 32:10

1. SKIERG 03:51

2. SLED PUSH 01:48

3. SLED PULL 03:19

4. BURPEES 02:45

5. ROW 04:19

6. FARMERS 01:37

7. LUNGES 02:58

8. WALL BALLS 04:39

#50 AG #19 (25-29)

DOUBLES MEN

姚杰泷

& 王鑫

TOTAL TIME 01:04:26

ROXZONE 06:59

RUNS 34:17

1. SKIERG 03:49

2. SLED PUSH 02:00

3. SLED PULL 02:51

4. BURPEES 02:23

5. ROW 04:16

6. FARMERS 01:31

7. LUNGES 02:25

8. WALL BALLS 03:59

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 25-29	Elton Ching Wong & Wai Chung Ryan Hui	DOUBLES MEN	00:54:33	05:29	03:14	03:43	03:28	01:38	03:29	02:42	03:31	02:04	03:33	04:05	03:35	01:19	03:36	02:06	03:43	03:21
#2	#2 25-29	William Montgomery & Shing Cheuk Hui	DOUBLES MEN	00:54:42	05:21	03:09	03:33	03:23	01:45	03:24	02:35	03:26	02:23	03:28	04:11	03:29	01:27	03:31	02:18	03:37	03:48
#3	#1 30-34	Alex Smith & Nick Brown	DOUBLES MEN	00:55:25	05:55	03:20	03:36	03:35	01:29	03:37	02:25	03:38	01:53	03:40	04:01	03:42	01:17	03:44	02:21	03:51	03:26
#4	#3 25-29	邵秦易龙 & 陶正	DOUBLES MEN	00:55:50	05:29	03:14	03:47	03:27	01:48	03:29	02:46	03:31	02:10	03:32	04:10	03:34	01:37	03:36	02:31	03:43	03:32
#5	#2 30-34	林永涛 & 苏琰	DOUBLES MEN	00:56:32	05:47	03:22	03:38	03:37	01:40	03:38	02:34	03:40	02:36	03:42	03:55	03:44	01:13	03:46	02:23	03:53	03:30
#6	#4 25-29	盘业进 & Jordan Tze Lun Bong	DOUBLES MEN	00:56:37	05:30	03:19	03:42	03:32	01:45	03:34	02:50	03:36	02:13	03:37	04:12	03:39	01:32	03:41	02:48	03:48	03:25
#7	#3 30-34	李鹏程 & 徐世尧	DOUBLES MEN	00:57:21	05:47	03:29	03:40	03:43	01:35	03:45	02:48	03:47	02:03	03:49	03:57	03:51	01:21	03:52	02:31	04:00	03:28
#8	#5 25-29	黄思源 & 倪培原	DOUBLES MEN	00:57:24	05:55	03:17	03:48	03:32	01:47	03:34	02:57	03:36	02:07	03:37	04:28	03:39	01:17	03:41	02:18	03:48	04:08
#9	#4 30-34	孙磊 & 李冬	DOUBLES MEN	00:57:29	06:20	03:21	03:52	03:35	01:42	03:36	02:54	03:38	02:09	03:40	04:14	03:41	01:08	03:43	02:35	03:50	03:35
#10	#6 25-29	Tsz Kin Lau & Tsz Chun Chan	DOUBLES MEN	00:57:43	05:57	03:31	03:37	03:45	01:33	03:47	02:08	03:49	02:00	03:51	04:04	03:53	01:22	03:55	02:02	04:02	04:31
#11	#7 25-29	王俊奕 & 谷健	DOUBLES MEN	00:57:59	05:51	03:34	03:40	03:49	01:38	03:50	02:34	03:52	02:02	03:54	04:00	03:56	01:12	03:58	02:30	04:05	03:37
#12	#1 40-44	Nathaniel Tan & Han Lin	DOUBLES MEN	00:58:00	06:01	03:21	03:44	03:35	01:41	03:37	03:02	03:38	02:18	03:40	04:16	03:42	01:24	03:44	02:49	03:51	03:40
#13	#8 25-29	贾潞斌 & 王全义	DOUBLES MEN	00:58:10	06:15	03:29	03:47	03:43	01:51	03:45	02:43	03:46	01:58	03:48	04:04	03:50	01:25	03:52	02:23	03:59	03:35
#14	#5 30-34	黄成武 & 传胜任	DOUBLES MEN	00:58:11	06:17	03:34	03:43	03:49	01:28	03:51	03:02	03:52	01:33	03:54	04:10	03:56	01:21	03:58	02:16	04:05	03:26
#15	#9 25-29	徐跃光 & 李龙	DOUBLES MEN	00:58:12	06:25	03:34	03:31	03:49	01:29	03:51	02:45	03:52	02:01	03:54	03:57	03:56	01:18	03:58	02:20	04:05	03:32
#16	#6 30-34	Caleb Heung & Kong Ng	DOUBLES MEN	00:58:13	06:12	03:42	03:45	03:58	01:41	04:00	02:16	04:02	00:00	04:03	04:02	04:05	01:20	04:07	02:09	04:15	03:13
#17	#7 30-34	麦海权 & 潘志鹏	DOUBLES MEN	00:58:17	06:06	03:21	04:02	03:36	01:56	03:38	02:45	03:39	02:05	03:41	04:38	03:43	01:33	03:45	02:25	03:52	03:34
#18	#8 30-34	王震 & 窦志	DOUBLES MEN	00:58:53	06:07	03:28	03:48	03:43	01:59	03:44	02:46	03:46	02:29	03:48	04:08	03:50	01:28	03:52	02:34	03:59	03:28
#19	#9 30-34	Remi Boulardot & Luc Boulardot	DOUBLES MEN	00:59:05	06:02	03:29	03:37	03:43	02:08	03:45	02:29	03:47	02:36	03:49	04:16	03:51	01:20	03:53	02:30	04:00	03:54
#20	#10 25-29	赵敏 & 卢恒	DOUBLES MEN	00:59:10	06:17	03:37	03:42	03:52	01:39	03:54	02:28	03:56	01:54	03:58	03:59	04:00	01:35	04:02	02:19	04:09	03:56
#21	#1 35-39	郭凌琨 & 胥科成	DOUBLES MEN	00:59:11	06:14	03:26	03:43	03:40	02:03	03:42	03:04	03:44	02:07	03:46	04:20	03:47	01:30	03:49	02:52	03:56	03:34
#22	#2 35-39	Chanon Wangtal & Noppawat Auesatjapon	DOUBLES MEN	00:59:13	06:20	03:24	03:57	03:38	01:48	03:40	03:08	03:42	02:05	03:43	04:29	03:45	01:36	03:47	02:41	03:54	03:40
#23	#11 25-29	徐康康 & 旺盛	DOUBLES MEN	00:59:53	05:48	03:25	04:14	03:40	01:51	03:41	03:06	03:43	02:07	03:45	04:19	03:47	01:29	03:48	02:47	03:56	04:30
#24	#3 35-39	赵泽华 & 建林高	DOUBLES MEN	00:59:56	05:52	03:36	03:45	03:52	01:53	03:54	03:06	03:56	02:20	03:57	04:05	03:59	01:21	04:01	02:33	04:09	03:43
#25	#10 30-34	煜林杨 & 欢洽钟	DOUBLES MEN	01:00:07	06:03	03:35	03:59	03:50	01:49	03:52	03:04	03:54	02:07	03:56	04:26	03:58	01:24	04:00	02:20	04:07	03:48
#26	#12 25-29	Anhar Ali & 刘俨黎	DOUBLES MEN	01:00:11	06:51	03:33	03:42	03:48	01:55	03:49	03:03	03:51	02:16	03:53	04:20	03:55	01:22	03:57	02:34	04:04	03:23
#27	#11 30-34	徐一帆 & 晓伟张	DOUBLES MEN	01:00:33	06:24	03:34	03:43	03:50	01:59	03:52	03:11	03:54	02:19	03:55	04:05	03:57	01:40	03:59	02:40	04:07	03:29
#28	#13 25-29	庆吴 & 威威张	DOUBLES MEN	01:00:45	05:57	03:11	04:02	03:26	02:06	03:27	03:01	03:29	02:20	03:31	04:15	03:32	01:26	03:34	02:52	03:41	06:58
#29	#14 25-29	崔咏 & 王烁程	DOUBLES MEN	01:00:48	06:29	03:34	03:46	03:49	01:48	03:50	03:08	03:52	02:31	03:54	04:19	03:56	01:33	03:58	02:42	04:05	03:39
#30	#4 35-39	張皓涵 & 葉凱翔	DOUBLES MEN	01:00:58	06:29	03:33	03:48	03:48	02:05	03:50	02:33	03:51	02:37	03:53	04:41	03:55	01:21	03:57	03:07	04:04	03:30
#31	#15 25-29	张宏斌 & 朱国健	DOUBLES MEN	01:01:21	06:04	03:39	03:36	03:55	02:06	03:57	02:44	03:59	02:30	04:01	04:14	04:02	01:40	04:04	03:02	04:12	03:41
#32	#1 16-24	李珈名 & 赵磊	DOUBLES MEN	01:01:22	06:05	03:38	04:01	03:53	02:01	03:55	03:17	03:57	02:46	03:59	04:25	04:01	01:26	04:03	02:27	04:10	03:23
#33	#12 30-34	林松才 & 吴恒星	DOUBLES MEN	01:01:29	06:16	03:39	04:03	03:55	02:05	03:57	03:22	03:59	02:05	04:01	04:19	04:03	01:16	04:04	02:43	04:12	03:36
#34	#2 16-24	李坚 & 冯鑫龙	DOUBLES MEN	01:01:43	06:29	03:40	03:44	03:55	01:59	03:57	02:50	03:59	02:17	04:01	04:17	04:03	01:27	04:05	02:57	04:13	03:55
#35	#2 40-44	Justin Kei Ho Leung & Sihao Kuo	DOUBLES MEN	01:01:46	06:23	03:40	03:44	03:55	01:53	03:57	02:52	03:59	02:17	04:01	04:15	04:03	01:22	04:05	03:01	04:13	04:11
#36	#13 30-34	海东潘 & 碧磊黄	DOUBLES MEN	01:01:57	06:21	03:29	04:06	03:44	01:40	03:46	03:36	03:48	02:39	03:49	04:42	03:51	01:32	03:53	02:58	04:00	04:09
#37	#14 30-34	谢文君 & 吴天昊	DOUBLES MEN	01:02:00	06:31	03:36	03:53	03:52	01:49	03:54	02:59	03:56	02:27	03:58	04:29	03:59	01:43	04:01	03:06	04:09	03:43
#38	#5 35-39	Yau Lam & Cj Chan	DOUBLES MEN	01:02:02	06:25	03:44	03:50	04:00	01:53	04:02	03:01	04:04	01:59	04:05	04:20	04:07	01:23	04:09	03:07	04:17	03:42
#39	#15 30-34	万里谢 & 森森陈	DOUBLES MEN	01:02:21	06:42	03:46	03:39	03:59	01:39	04:01	03:09	04:03	02:34	04:05	03:58	04:07	01:16	04:09	02:47	04:17	04:12
#40	#6 35-39	Aleksandr Baldin & Fanantenako Maminirina Rakotoarisoa	DOUBLES MEN	01:02:57	06:30	03:35	04:05	03:50	01:56	03:52	02:48	03:54	03:11	03:56	04:34	03:57	01:37	03:59	03:18	04:07	03:53
#41	#16 30-34	徐悠野 & Martin Zhang	DOUBLES MEN	01:03:00	06:08	03:40	03:49	03:56	01:54	03:58	03:05	04:00	02:51	04:02	04:22	04:03	01:40	04:05	03:25	04:13	03:55
#42	#7 35-39	后琨周 & 李军	DOUBLES MEN	01:03:03	06:28	03:45	03:56	03:59	02:05	04:01	03:09	04:03	02:21	04:05	04:31	04:07	01:28	04:09	02:52	04:17	03:50
#43	#17 30-34	茂生魏 & 陈笛斯雨	DOUBLES MEN	01:03:29	06:47	03:50	04:11	04:04	01:54	04:06	03:15	04:08	01:57	04:10	04:37	04:12	01:33	04:14	02:27	04:22	03:47
#44	#16 25-29	进燚王 & 一鸣刘	DOUBLES MEN	01:03:32	06:50	03:50	03:48	04:05	01:48	04:07	03:10	04:08	02:28	04:10	04:25	04:12	01:43	04:14	02:29	04:22	03:48
#45	#8 35-39	孙振强 & 楚振	DOUBLES MEN	01:03:36	06:57	03:54	03:49	04:12	01:58	04:14	02:49	04:16	02:07	04:18	04:21	04:20	01:26	04:22	02:24	04:30	03:43
#46	#18 30-34	秦申奥 & 锦杰高	DOUBLES MEN	01:03:47	06:47	03:48	03:52	04:07	01:55	04:09	03:13	04:11	02:43	04:13	04:16	04:15	01:28	04:17	02:32	04:25	03:39
#47	#17 25-29	吴文哲 & 刘亚龙	DOUBLES MEN	01:04:01	06:50	03:40	03:59	03:55	02:07	03:57	03:23	03:59	03:01	04:01	04:39	04:03	01:37	04:05	02:57	04:13	03:41
#48	#18 25-29	崔家祺 & 李福兴	DOUBLES MEN	01:04:04	06:55	03:46	03:48	04:04	01:50	04:06	03:15	04:08	02:49	04:10	04:17	04:12	01:30	04:14	03:07	04:22	03:36
#49	#9 35-39	尹彤罗 & Momo Kountchou Verlin	DOUBLES MEN	01:04:11	06:50	03:43	03:51	03:57	01:48	03:59	03:19	04:01	02:45	04:03	04:19	04:05	01:37	04:07	02:58	04:15	04:39
#50	#19 25-29	姚杰泷 & 王鑫	DOUBLES MEN	01:04:26	06:59	03:57	03:49	04:13	02:00	04:15	02:51	04:17	02:23	04:19	04:16	04:21	01:31	04:23	02:25	04:32	03:59

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Performance Diagnostic

Performance Engineering Report: HYROX Shanghai 2026

Physiological segment breakdown across 582 timed finishers at Shanghai.

Division Benchmarks

At HYROX Shanghai 2026, the overall finisher cohort recorded a median time of 01:23:01. Crossing into the top quartile (Top 25%) required a time under 01:13:39, while the Top 10% benchmark settled at 01:05:31. Total competition time was partitioned into 51.8% compromised running, 36.1% functional strength stations, and 12.1% Roxzone transition time.

Crux Stations

Segment telemetry across Shanghai indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Shanghai Exhibition & Convention Center, China

Official indoor competition venue: Shanghai Exhibition & Convention Center, China. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Sanya 2026

Dec 5, 2026